In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...
Most of the time when a partner is quick to yell at you or wants to control you, it is because that person is upset with themselves. It also seems that maybe the partner is overly stressed due to new situations. Tell your partner how you feel. You need to find out what is bothering him/her or else the relationship might be over. When you express how you feel, talk about your feelings, it helps the relationship. It is not helpful if you accuse your partner. Accusations are only going to create...
For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...
This video will describe the process of installing ceramic tile. The pro tilers suggest that you start with a very small area to put down the tile adhesive. Do not cover the entire area with adhesive and then start laying tile. Starting out one or two rows at a time will suffice. They stress there is no reason to rush a tiling job. You can certainly lay tile too fast, but if you only put down limited adhesive there is no way you can lay tile too slow. The lesson in this video is to take it sl...
This video demonstrates the process for organizing your garage. The video interviews an employee from The Container Store which offers organizational products for every room in the house. They stress that organizing a garage is not a one day project. The Container Store recommends taking three full weekends to organize a garage, start out by focusing on one wall at a time. Labeling is a big part of The Container Store's organizational plan, everything has its own place with a label. The label...
In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...
In this video from Russ Anber from Rivalbox, he explains how to throw a jab in boxing. He says this is the most important thing to know in boxing. He stresses it's important to throw the punch from the shoulder. He uses a model to demonstrate the punch. He also says he likes when your feet are on the floor when you're throwing the punch. And he says it's key that the front foot must be in front of the head. This brings you all your balance. Viewers of this video will learn how to throw a prop...
Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...
This video is presented by Lowe's. In this video the instructor shows us how to replace a medicine cabinet and a bathroom light. In every step of this video the importance of safety is stressed. In this video the viewer is taken on a step by step tutorial on how to do the installation. The viewer will receive a clear understanding on all the tools and parts needed to do this job. According to the video, most if not all of the tools for this project can be found at Lowe's. It is easy to see th...
This "Good Morning America" insightful video reveals the truth of hotels room, and what you can do to protect yourself. You'll meet those silent vampire'esque creatures known as bed bugs, you'll even see urine stains on the wall. But, of course you want to be able to travel and see the world without the fear of encountering any of these pesky things. So, you'll learn some helpful tools to help prevent or kill these little bugs for an enjoyable stress free trip and stay.
To freeze the amount of water you have in Country Story, you just have to use Cheat Engine and hack your way to this proven water cheat.
Country Story hacks, cheats, glitches. How to hack Country Story. Watch this video tutorial to learn how to EXP hack Country Story on Facebook (08/24/09).
Got an irrational fear of your closet? You're grown-up enough to know there's no boogeyman living in there, so you must be spooked by how disorganized it is. Summon up some courage and let's get to work organizing your closet.
A quick and easy way to whip up gourmet spinach fettuccine. Follow along and learn how to make this vegetable and pasta dish. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly wit...
Make easy zucchini boats for a delicious weeknight meal. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly with her stress-free meal planning strategies. Her easy, day by day plan...
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
You might not believe it, with our experience of the great British weather, but more people die of skin cancer in the UK than in Australia. In this exclusive guide, Dr Jessen stresses the importance of being familiar with our skin and any moles we might have, and provides simple and effective ways to check ourselves. He also advises on the safest way to enjoy the sun and dispels some myths along the way. You can’t catch the sun on a cloudy day? Think again. Watch this video tutorial and learn...
Today's bikes are tough, but they're held together by fasteners that mustn't be stressed. Many components come with recommended torque settings. Breach these settings and you may void your warranty. It now makes sense to use torque wrenches. Torque is a measurement of torsion, a twisting force. A "torque wrench" has a spring-loaded indicator that gives a numerical readout of the amount of torque being applied through it.
There are many ways to reduce stress such as exercise, however music seems to work well too. Using music to reduce stress is easy with these tips. Get advice on reducing and managing stress in this stress management how-to video.
In this video series, watch as professional homemaker Vickie Pavone teaches how to iron clothes and other household items. Learn how to iron fitted sheets, how to iron flat sheets and pillow cases, how to iron a blouse, how to iron a skirt, how to iron pleats, how to iron a men's button down shirt, how to iron a men's polo shirt, how to iron slacks, how to iron denim, how to iron a law enforcement uniform, how to iron clothes using starch, how to iron, delicate silk fabrics, how to iron synth...
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
One of the biggest advantages of the front-mounted ultrasonic fingerprint sensor found on the Galaxy S10 and S10+ is that you no longer have to physically pick up your device and reach around the back to unlock it. Instead, you simply place your finger on the screen for easier access and added convenience — at least on paper.
If you're playing word association with the terms "augmented reality" and "automobiles," your first thoughts probably center on navigation displays in cars or virtual models of exotic vehicles.
If navigating a new city for a sporting event, such as the upcoming Super Bowl LII in Minneapolis, Minnesota, is a daunting task, then making your way through a foreign country to a series of venues may seem like an impossible mission.
Every party has a pooper, and that's why you're reading this article. We don't mean to be a downer on such a fun day as 4/20, but it's important to make sure you know about the source of your pot, especially if you're one of the 2,299,016 people who use medical marijuana in the US.
We live in a marvelous age, a time where technology is driving us forward as a species at a rapid pace, and tech-driven miracles are becoming more and more commonplace. While the human race may not be focused on building the largest wonders of the world, as it once was in history, the current order of wonders are much smaller in scale—even internal.
With the FBI getting access to iPhones, and apps like Waze being used to track people's locations, you've got to wonder just how safe and secure your smartphone is... or isn't. When you consider everything you do on your phone, from taking and sharing pictures to mobile banking, keeping your information safe is a crucial step that may seem out of your hands.
With audible alerts and subtle vibrations, the Apple Watch makes it difficult to miss incoming notifications. But soon enough you'll realize that not every notification is worth receiving on your Watch and can ultimately render the experience annoying under particular circumstances—like when your popular Instagram post floods in notification after notification.
No one is perfect, and this goes double for software developers. All of the quality assurance testing in the world does nothing when you put a new OS in the hands of everyday users, since we all use our devices in different places and for different reasons. Recently, Cyanogen released their version of Android Lollipop, Cyanogen OS 12, and with it came a whole lot of great features, but some bugs also slipped in.
It's that time of year again. The month after we exchange gifts, most of us tend to exchange germs. Cold and flu season always seems to creep up on us, often leaving us ill-prepared to deal with the ailments.
Silencing my phone always gives me mild anxiety; while my Android is muted, my girlfriend or boss may be trying to reach me with some urgent news or task. On the one hand, I want to enjoy some peace and quiet, but on the other, I don't want to come back to a phone with 100 missed calls and countless exclamatory texts.
Keeping prying eyes off your device isn't always the easiest thing to do, especially once you lend somebody your phone to make a call. Seems that whenever someone is scrolling through your pictures or checking out your new phone, they always end up somewhere you don't want them be. You could always hover over their shoulder to make sure they're not getting into your texts or photos, but that isn't always possible.
AT&T and Verizon customers, it's finally happened. After many long months of waiting, and a fairly significant bounty up for grabs, your Galaxy Note 3s can finally be rooted! Best of all, it may be the simplest method for achieving root we've ever encountered.
Update: April 24, 2014 Looks the the one day availability was a precursor to a wider launch, as now anyone can buy a pair of the Glass Explorer Edition without needing an invite. Check out Google's Glass Shop for some easy ordering, still with the $1500 price tag.
The status bar is an omnipresent force on our Samsung Galaxy S3s; always there to give us that vital information about battery life, date and time, Wi-Fi access, and much more. But there's just something about that default black bar that's so...boring.
One of the best things about iOS 7 is the Control Center, which gives you quick access from anywhere on your iPhone to turning on or off Airplane Mode, Wi-Fi, Bluetooth, and more. It also makes it very easy to adjust the brightness of your display, and gives app shortcuts for your Flashlight, Calculator, Timer, and Camera.
You have an abundance (or scarcity) of alcohol, liqueurs, and chasers, but don't know how to combine or mix them together to produce some kind of enjoyable concoction for friends. What do you do? Mix things you think will taste good together? They probably won't. There's rules about clear alcohol vs. dark alcohol and how they pair with juices and sodas, so what's the best way to know what goes well with what?
One of the best ways to reduce stress is to see a therapist. Interviewing a therapist can be tricky, but picking the right therapist for you is crucial. Get advice on reducing and managing stress in this stress management how-to video.
The holidays mean two things to us: Delicious, sugary holiday cookies and a great deal of hustle and bustle from shopping, parties, and meeting with friends. But with all this on your plate it's easy to get overwhelemed and not know how to fit everything in.
