Standing on a skateboard takes skill and balance. Get expert tips and advice on skateboard decks and tricks in this video tutorial. Take action: push off with one foot, keep left foot pointing straight, put both feet on board at a 90 degree angle, and lead with shoulder to maintain balance. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Venture Tr...
Turning on a skateboard ramp is an often overlooked skill that is tough to master. Get expert tips and advice on skateboard decks and tricks in this video lesson. Take action: go up ramp, put weight on tail while slowing down, use upper body to perform turn, and lead with the eyes and upper body. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Vent...
Crossing boat wakes on one water ski can be very difficult and takes a lot of practice. Learn how to cross wakes on a slalom ski in this water skiing video lesson. Take action: keep balanced, avoid leaning to the side, allow rope to move you around wake, and avoid big bounces. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...
Taping fingers is good for minor injuries of the middle joint because taping supports the injured area without preventing motion. Learn how to tape fingers and stay fit in this sports medicine video. Take action: injuring the middle joints of fingers is common, try to support above and below joint but allow flexibility in the joint, check for deformities, while ice and anti-inflammatories can help. Mike Vera, the instructor in this how-to video from Live Strong, is an athletic trainer the Rog...
Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all night, it actually is your break from your fast. Try these tips for buying breakfast foods in this nutrition how-to video.
Young children have growing bodies and need healthy snacks for supplying nutrients and energy, especially preschoolers. Their little stomachs just can't handle it. Therefore, it's very important to incorporate some snacks into their daily routine. Try these tips for buying snacks for preschoolers in this nutrition how-to video.
Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.
Treadmills allow users to walk or run regardless of the weather. Many treadmills also provide specific information, such as speed, distance, calories burned and time elapsed. Learn how to use a treadmill from a trainer in this exercise tutorial. When you use a treadmill you should start at a moderate speed, increase speed comfortably, relax shoulders, and keep abs tight. With this how to video you will be able to use a treadmill for a more effective workout.
Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.
In this video tutorial, you'll find instructions for building a standard joist design playground slide, supported by 3-by-4 posts and secured with galvanized fasteners. All fasteners exposed to the outdoors must be weather-resistant, galvanized, zinc-coated brass or stainless steel. Standard homeowner tools are all you'll need to complete your slide—a tape measure, post-hole digger, circular saw, sawhorses and a level. A good drill/driver is a great tool if using decking screws as fasteners. ...
To install a sliding patio or deck door, first decide a practical, aesthetically logical and structurally sound location for the entranceway. Do not locate a patio door closer than 4 feet from any corner, otherwise the solid-wood sheathing or metal bracing at the corners could be compromised. Also, plan ahead. We chose the door's location in part because it allowed the option of later adding a bathroom at the corner of the adjacent wall. For a step-by-step at the installation process, take a ...
Decks and patios are a major source of America's entertainment and relaxing enjoyment, but they can be hot in the summer sun. They can actually be dangerous if they reflect the sun's ultraviolet rays. And running your grill during a rainstorm that arrives the same time as your guests can be a real frustration. One answer is a sunroof over your patio or deck. If designed properly, a sunroof can cut the summer sun, but still allow winter sun rays to warm the house. The sunroof shown is a typica...
Butcher-block kitchen countertops have traditionally been very popular and these days are often used as companion tops with other materials, such as solid-surface tops. In addition to their aesthetic appearance, they can receive hot pans without damage. You can make up your own butcher-block countertop, or the same technique can be used to create cutting boards, or a top for a roll-around cart. The steps in creating the top are fairly easy, but the project does require some special tools, esp...
Matching a photo allows you to import and align the SketchUp axes to match the photo perspective you want to use as a modeling reference. With this done, you can create models using the photo as a direct reference. PART ONE covers the basics of importing and aligning the axis to start modeling in Google SketchUp.
The Rapala Knot is the knot that the Rapala brothers recommend to use with Rapala lures. The Rapala Knot attaches the lure with a loop at the end of the line. The loop will allow the lure to move freely and naturally. The Rapala brother also emphasize that the line is attached directly to the eye of the lure without the use of a snap or swirvel. Again this is to insure a natural movement. Follow along with this HowTo video tutorial to learn how to tie a rapala loop the next time you go fishing.
This four part instructional drawing video to draw human figures that sit within a space. It helps to begin by drawing a series of cubes. This warm up exercise allows you to arrange objects within a field of vision. You can then arrange human proportions in relation to the other objects on the page.
Stencils allow you make an image for easy duplication. The stencil can be used for tagging, fabric painting, t-shirts, or whatever else you want. Follow along with the steps in this video from Piece of Craft. You will need an X-acto knife or a wood burning tool (for advanced stencil makers), stencil plastic, tracing paper, a cutting board, and the image to be stenciled. Watch this video crafting tutorial and learn how to make a stencil.
This software tutorial shows you just how easy it is to design a great looking logo in Adobe Illustrator. As with any other software package, it's all about getting to know the interface; and then from there it's all about developing your design skills. As with most others, I started out designing logos in Photoshop because that's the only program that was available to me. But Illustrator offers one advantage when it comes to designing logos, and that's one of being 100% vector. You want a lo...
Autofold is part of the move tool and allows you to automatically create folding edges for new geometry. Take a look at this instructional video and learn how to use the move tool to autofold in Google SketchUp. The autofold can be activated by pressing the Alt key on the PC or the Apple key on a Mac. Autofold let's you move a point, edge or surface in any direction automatically creating fold edges as needed to do so.
WordPress is a free, open source blog tool and publishing platform, popular for its customizability. This customizability, however, can be a double-edged sword for, while set up process is easy, intermediate users might get themselves into trouble when, looking to change particular setting, they seemingly find themselves lost in a veritable sea of tweakable parameters. In this video tutorial, you'll learn how to use the WP-Ustream WordPress plug-in, which will allow you to easily embed your U...
Eventually when you get a couple of thousand miles on your bike, you'll find that you'll need to replace your brake pads. Take a look at this instructional video and learn how to replace your brake pads on your bicycle. Most brake pads have grooves cut into them, this allows you to see how far the pads have worn away. When the grooves are gone, it's time to replace them. When you're going through this process, pay particular attention to how the parts come off the bicycle.
Take a look at this instructional video and learn how to load virtual console games onto your Nintendo Wii. You'll need the Twilight Hack and an SD card for this process. The Twilight hack allows you to run unofficial software through the SD (Secure Digital) card inserted into your Wii. Since the Twilight hack was found through the lastest Zelda game Twilight Princess, the game needs to be loaded every time before you can run any "homebrew" software.
This videos will explain how to experiment with ITC and receive images from spirit using water, mirrors, and light. These photography techniques will allow for a great range of experimentation in pictures. Watch this video photography tutorial and learn how to take pictures with reflections, using waters, mirrors, and light.
This animation shows the various steps taken when creating an RTV mold. First, risers are put on the part to allow air to escape from the final mold. A thin film is attached to the part, which will act as a seam for the final mold. A box is built around the entire structure, and it is filled with silicone rubber. Once the rubber has cured, the box and risers are removed, the mold is opened at its seam, and the original part is removed. Any type of urethane can now be injected in the mold to c...
This travel tutorial video explains the visa procedure for a tourist visa into Ghana. The process is simple. Visa costs include the following:
Watch this instructional travel video to learn about obtaining a visa for your trip to China. Although getting a tourist visa for China may seem like a chore, it is easier than it seems. These are the fees: Regular fee - $130, 2-3 day rush - +$20, Same day rush - +$30. No personal checks are accepted. Remember, the visa is valid for only 90 days and it allows you 30 days to travel within the country. Start planning your trip to China and travel to this historic country.
A self-contained breathing apparatus allows firefighters to breathe in hostile environments. Identify the different features of a SCBA from a fire captain in this free firefighting video series about SCBA harnesses, gages, regulators, masks and more.
Watch this video to learn how to install PS1 games on your Sony PSP. This cool hack will allow you to play original Play Station One games on your PSP. Here are the links needed:
Wouldn’t it be great if your baby could just tell you when he was hungry, thirsty, or getting tired? He can, if you teach him to sign. You will need a sign language dictionary, time, and patience. Research shows that a six month or older baby has the ability to use and understand language, although it will be months after that before a baby can learn to speak. Sign language will allow mothers and fathers to communicate with their young baby. Watch this video parenting tutorial and learn how t...
Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
There aren’t too many people who don’t like paneer, an Indian homemade cheese. You won’t be able to resist this colorful and simply delicious way to enjoy paneer. The combination of cumin, fennel, onion and mustard seeds puts a whole new twist on this protein packed dish! Watch this how to video and try this tangy Indian paneer recipe today.
Seasoned urad daal aka sukhi (dry) daal is a very unusual dal so think outside the box and give it a try. Just another fantastic and tasty way of getting your share of proteins. Watch this how-to video to get the recipe and instructions on how to make urad dal.
Always keep some cabbage handy because it has a long shelf life. It’s great for those days when you can’t think of anything else to make.
Puris are such a treat to the eyes and to the taste buds. The sight of a well puffed up puri excites everyone (not just kids). Some great combinations are ‘Aloo-Puri’, Chole-Puri’ or ‘Halwa-Puri’. It is made on special occasions from religious functions to weddings to birthdays. Enjoy this awesome South Asian unleavend bread that will take your breath away! Watch this how-to video to learn how it is prepared.
There a very few people who don’t like gulab jamun, as for us, we just love them. It is a perfect dessert for any occasion - wedding, birthday party, potluck or a romantic dinner for 2! Watch this how-to video to learn how to make gulab jamun, a delicious Indian dessert.
A nice hot bowl of sweet corn soup is creamy goodness without the cream. Watch this how-to video and try this Indian Chinese recipe on a cold winter day, it’ll warm you through and through.
Soups do not have to be limited to winter. Daal soup can be enjoyed anytime of the year. It is so hearty and filling, that we really do not need anything else with it. But if you are one that has to have bread, rice or chapatis, go ahead and do just that! Watch this how to video to learn how to make Indian style daal soup.
Audacity is a music editing software that allows you to do a bunch of cool stuff like removing vocals from a track, edit your own track, delete clips, add clips, etc. It's great for those interested in mixing or making their own music or creating karaoke versions of their favorite songs.
In this video tutorial, Chris Pels will show how to make standard HTML elements in an .aspx page accessible from server side code so they can be used in page processing like a standard ASP.NET server control. First, see how the addition of a runat=”server” attribute to a standard HTML control like a div allows it to be referenced in server side code with full Intellisense. Next, see several examples of how you might manipulate HTML elements on a page with this technique. Lastly, see how this ...
