News: Paleolithic Nutrition
Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com.
Alpha Lipoic Acid Search Results
How To: Gather Information on PostgreSQL Databases with Metasploit
Attacks against databases have become one of the most popular and lucrative activities for hackers recently. New data breaches seem to be popping up every week, but even with all of that attention, databases continue to be a prime target. All of these attacks have to start somewhere, and we'll be exploring a variety of methods to gather information on PostgreSQL databases with Metasploit.
News: Good News, Eating Fish Is Safer! Bad News — Think Twice About Ordering the Grouper
Regarding foodborne pathogens, eating fish is not as hazardous as it was a few years ago — but if fins are on the menu, it's good to have a heads-up about what's good and what's bad these days.
Tasty Testing: Artisanal Cheese Reveals Microbial Secrets of Deliciousness
Whether your palate runs to domestic or imported, a piece of cheese can be a real treat for the senses. Its smell, taste, and texture are all parts of its appeal. A big part of what makes that savory wonderfulness comes from the microbes in and on the cheese. Thanks to a team of researchers dedicated to studying those microbes, we have a better understanding of their importance to cheese and us.
Don't Sweat It: New Workout Clothes Put Microbes to Work Keeping Us Cool & Dry
Microbial cells can improve the functionality of clothes in creative and useful ways, including cooling us down during a workout or making clothing glow for better visibility.
News: Nix the Grain Brain & Anti-Gluten Train—It's Good to Eat Whole Grains
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
News: Study Finds HIV Family of Viruses Far Older Than Civilization
To shine light on the future of the relationship between humans and viruses, a team of researchers from the University of Oxford looked into the dim and distant past.
News: Hang Out with Vegans—It May Be Good for Your Bacteria, No Matter What You Eat
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
News: An Unhealthy Vaginal Microbiome Can Increase Risk of HIV Infection
The presence of certain bacteria can indicate whether the vaginal tract is healthy or not. It could also impact the likelihood of acquiring certain sexually transmitted diseases, like HIV, a new study suggests.
News: The Vaginal Microbiome Is Linked to Cancer & Disease—& We're Now Learning How to Keep It Healthy
Have you ever wondered what makes a healthy vagina? Bacteria play an important role in vaginal health. If you've ever had your vaginal microbiome—the bacterial community that lives in your vagina—wiped out by taking antibiotics, you probably are well aware of that.
News: A Human Has Caught the Bird Flu... From a Cat!
Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December 22, "The illness was mild, short-lived, and has resolved." This isn't the first time cats have passed infections on to humans, but it is the first time they passed on the bird flu—avian flu H7N2, to be exact.
News: How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
How To: Avoid a Gravy Disaster with These Saucy Tips
Gravy is a relatively simple dish, yet it's remarkably easy to mess up. We've all experienced the disappointment of excitedly pouring gravy onto our mashed potatoes, only to realize it's too runny, too lumpy, or too bland. And because gravy is so simple, even if you don't mess it up, it's still challenging to make it memorable and delicious.
How To: This Ancient Tool Is Essential in Your Modern Kitchen
One of our favorite kitchen items, hands down, is a good old-fashioned wooden spoon. It's practical, versatile, and can last for decades if cared for properly. There are specific ways to nurture wooden utensils in order to keep them from cracking and to help them maintain their glossy sheen.
News: 4 Amazing Grains That'll Liven Up Your Gluten-Free Cooking
Great news: you don't have to give up grains if you're avoiding gluten.
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
How To: Make French Macarons
Macarons are a sweet meringue-based confection made primarily from almond flour, sugar, and egg whites. They are usually filled with buttercream, curd, or ganache. A true fat cow cook will tell you that macaron is pronounced (mah-k-uh-rohn). While it's technically not incorrect to call them macaroons (mak-uh-roon), this usually refers to coconut cookies.
Nature's Food Hacks: How Honey's Magical Qualities Make It Indispensable
Only a handful of food products are impervious to spoilage—dried rice, salt, sugar—but even among those, honey is unique in that it remains edible without any preparation necessary. It's like this: if you came across honey in an Egyptian tomb, as archaeologists have, you could taste it and never guess it was thousands of years old.
Nature's Secret Code: How to Pick Perfectly Ripe Fruit Every Time
Biting into a perfectly ripened piece of fruit is enough to convince you to give up baked goods and plant your own garden. The combination of flavor, juice, and sweetness in a ripe mango, apple, plum, or berry is the stuff of life itself.
Real Brain Food: What Geniuses Actually Eat, Part 1
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
Summertime Cooking Hacks: How to Make Meals Without Sweating Over Them
"The best season for food is the worst season for cooking." These words, spoken by food blogger Dave Klopfenstein of Dave's Kitchen, couldn't be more true.
How To: A Beginner's Guide to Gluten-Free Baking
What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really?
News: How Beer Saved the World & Other Bizarre Food Facts
It's easy to take the food we eat for granted, but the truth is, there are a lot of bizarre, wonderful, and just plain weird things about what we eat and drink, the effects it has on our bodies, and vice-versa. Read on to learn how bugs provide food dye, the Japanese grow square watermelons, and more.
How To: 10 Costumes That Will Get You Laid at Your Next Halloween Party
To steal a quote from Mean Girls, Halloween is the one night when a girl can dress like a total slut and no one can say anything about it—but why do girls get to have all the fun?
News: Paranorman - Laika's Stop-Motion Animation Pioneers Revolutionize the Process
There's something special about Laika Inc.'s Paranorman... Hey! Did you love Coraline? Are you interested at all in stop-motion animation? Well, watch this feature on Laika Inc.’s new film, Paranorman.
How To: The Top 5 Home Remedies for Treating Poison Ivy & Poison Oak Rashes
Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.
How To: Develop Kodachrome Film (B&W Hand Processing & Kodak's K-14 Process)
Remember KODACHROME? That color reversal film from Kodak? The film that was the inspiration for Paul Simon? The only brand of film to have a state park named after it?
How To: Get Six Pack Abs
The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.
How To: Protect your roses from black spot
Roses, the world’s favorite flowers, are great garden performers that, if well cared for, will live for many years and produce thousands of exquisite blooms.
How To: Get Healthy Skin in 3 Easy Steps
You can get healthier looking skin in just three easy steps! Sarah shows you how... Cleanse For morning, Use an electronic facial cleansing brush; it will make a huge difference in your skin. It helps circulation and removes old makeup and dirt and can be used in the shower. For evening, use facial cleansing cloths.
News: Things to Do on WonderHowTo (06/13 - 06/19)
Today, we're pleased to announce that WonderHowTo is getting a major site-wide update to make it easier to follow the subjects you're passionate about and to share your creations with people who will give you the kudos you deserve!
Lockdown: The InfoSecurity Guide to Securing Your Computer, Part I
This is a two-part series to locking down the computer to provide maximum protection. Even though this guide will sound intrusive, we are talking about reality here. Extreme measures must be taken to protect our computers, especially when we have confidential documentation or do internet banking, which many people do. We all have to use electronic devices at some stage, whether it be for business or personal use.
How To: An Exhaustive Guide to Mining and Resource Collection in Minecraft
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. While mining is a basic aspect of Minecraft, it is often overlooked. Every adventure requires iron and diamonds and other ore and if you're playing in hardcore mode then you need all the help you can get.
Double Fine Productions: The Amnesia Fortnight and Indie Game Perfection
The relationship between developers and publishers in the video game industry has always been awkward. Many great game developers such as Bizzare Creations, Clover Studio, and Bullfrog Productions have been disbanded due to corporate shenanigans involving their publishers and owners. The indie game movement has risen largely as a response to this.
How To: Make Cool Sculptures with PVC Cut-Offs
PVC isn't something you want to send to the landfill. It's not going to do anything good for the ground when it's buried. It is also something you really, REALLY don't want to send to an incinerator. When burned, PVC releases some really nasty chemicals, including hydrochloric acid and dioxin.
How To: Solve Math Problems with Google Lens' Homework Mode
Since launching Google Lens as a a Pixel-exclusive feature in 2017, Google has not only expanded the availability of the tool to Android and iOS, but also built upon its functionality. Now, in addition to translator, tip calculator, personal shopper, and tour guide, Google has added math tutor to the job description for Google Lens.
News: Everything You Need to Know About the Sony Xperia 1
For 2019, Sony is trying to shake its failures of the past and start fresh. Following the unsuccessful Xperia XZ series, Sony is changing the name of their flagship to a single number: Xperia 1. With the name change comes a few upgrades, one of which is its new look. Secondly, its new display is unmatched in the mobile space.
HoloLens Dev 101: Building a Dynamic User Interface, Part 3 (Focus & Materials)
We started with our system manager in the previous lesson in our series on building dynamic user interfaces, but to get there, aside from the actual transform, rotation, and scaling objects, we need to make objects out of code in multiple ways, establish delegates and events, and use the surface of an object to inform our toolset placement.
How To: Add Mustard... And 9 Other Hacks That'll Make Lemonade Pop
Few summertime drinks are as sweet, tart, and refreshing as lemonade. It can cool off even the hottest day and help you relax poolside, on the beach, or just sitting around the house.
From Beans to Your Cup: A Coffee Primer
To say we're a nation of coffee-lovers is putting it mildly. Americans consume 400 million cups of joe in one day alone, but how well do we actually know our morning BFF? We know it comes from a bean, and that more coffee drinks exist than there are ways to skin a pig, but what else?