Alpha Lipoic Acid Search Results

How To: Gain weight with a fast metabolism

In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...

How To: Test paint for the presence toxic lead

In this tutorial, we learn how to test paint for the presence toxic lead. You will first need to make up two solutions. One will need sodium sulfide and water mixed together in a small container. Then, add acidic acid and water into another container. Drop small amounts of the mixtures into containers, then add in the paint to the containers. Watch and see how the reaction of the paint is with the mixture. If you start to see a black reaction occur in the container, you will know that your pa...

How To: Use & understand chemical equilibrium in chemistry

This is a video tutorial in the Education category where you are going to learn how to use and understand chemical equilibrium in Chemistry. This video answers a question about the contact process. This is a process by which sulphuric acid is made where they take sulphur, react it with oxygen to make sulphur dioxide and react it with more oxygen to make sulphur trioxide. The equation here is 2SO2 + O2 will give us 2SO3. This reaction is exothermic, that means it will give out energy in the fo...

How To: Make a light bulb from a pickle

In this Education video tutorial you will learn how to make a light bulb from a pickle. Pickles are high in ions in the form of acids and salts. These are electrolytes and they will transfer energy through the pickle. Place a pickle on a glass plate and hook it up with an AC power cord with a nail on each end as shown in the video. You must have protective gloves on. Poke the nails on each end of the pickle and hook up the cord to the power source. The pickle will start emitting light which i...

How To: Solder with a soldering iron

In this tutorial, we learn how to solder with a soldering iron. You will need: tinning pads, desoldering braid, and an adding component. Start off by heating the copper, before you add the wire. You need for the acid to flow from the core onto the copper to create a surface that will accept the solder. A cold solder will break or cause burn. If you use too much solder, use the braid to remove it. Next, place the wires onto the holes and heat them onto the circuits where you want them to be pl...

How To: Cure bronchitis & heartburn with a home remedy

In this Diet & Health video tutorial you will learn how to cure bronchitis & heartburn with a home remedy. Jane tells you about 2 home remedy tricks that are all natural. To neutralize the acid in the stomach, all you need is baking soda. Take 1/2 a tea spoon of baking soda, add a little bit of lemon and water and drink it. Do this about one hour before or after the meals. To cure bronchitis, take the skin of two ripe eggfruits, put it in a quart of water and let it simmer over heat for about...

How To: Simply prepare quinoa

Cooking quinoa is similar to preparing cous cous. Both are grains and both will soak up the water or broth you place them in to become warm and fluffy. If you have never had quinoa before, you should definitely give it a try. This delicious grain is one of the most healthy things you can feed your family.

How To: Make spaghetti and garlic sauce

In this video, we learn how to make raw marinara sauce with squaghetti and garlic sauce. For the garlic sauce you will need: 1 tbsp olive oil, 1 garlic clove, 1 pinch sea salt and parsley. To make this, mix all ingredients by hand and massage it into your raw squash. To make your marinara sauce you need: 2 tomatoes (chopped), 1 lemon juice, 2 tbsp amino acid, 2 tbsp olive oil, 2 tbsp yellow onion (chopped), 2 garlic cloves, 1 c sun dried tomatoes and 1/4 c water. To make this, blend all ingre...

How To: Cook quinoa like rice

Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...

How To: Make killer loops in Reason with David Spoon

British record producer David Spoon explains how he uses the computer program Propellerhead Reason 4 to create rhythm and bass tracks in his home music studio. He explains that by just messing around with the controls within the program, you can create a lot of interesting sounds and effects. Sometimes the best sounds are discovered by accident. He uses Filter 2 to create interesting effects that he describes as "acid-y" or "nasty", having to do with the resonance of the bass sound. He also a...

How To: Make an easy and inexpensive DIY frame for your art

Framing and matting your favorite posters or art can get expensive! In this Curbly video tutorial, you'll learn how to make a quick and inexpensive frame. All you need are some basic supplies available at almost any arts and crafts supply store including: A sheet of plywood, a plexiglass cut to the size of the plywood, archival paper cut to the size of the plywood, frameless corner clips, and a bracket.

How To: Make a storm inside a test tube

This science experiment will show you how to make a storm inside a test tube. This video tutorial will demonstrate the process of making the miniature thunderstorm inside a test tube with just a few common chemicals. All you need for your very own thunder storm is a glass test tube with holder, sulfuric acid, ethyl alcohol (ethanol), potassium permanganate, glass dropper, measuring spoon, and please wear safety goggles. Sparks and pops occur completely random, just like in a real thunderstorm!

How To: Make money burn green

This science experiment will show you how to make money burn green. This video tutorial will demonstrate the process of making the buck flame green, without damaging the bill. All you need to get that green flame from your green dollar bill is some Heet (methanol), a glass beaker, boric acid, and a measuring spoon. The combination of these chemicals emits a green flame. This is a new twist on the famous "non-burning dollar bill" trick.

How To: Build stamina when running

Watch this instructional fitness video to learn how to build stamina when running. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. Stamina is different than endurance, in that you have to keep the same speed and strength without weakening. It's important to take in as much oxygen as possible and work on lowering your lactic acid output. Run in one minute bursts to slowly build up stamina.

How To: Bake a Mediterranean spinach pie

Fatayer or Spinach Pie is a pizza-like foods eaten by the people of the Mediterranean. simboseh and fatayer are baked or sometimes fried doughs stuffed with minced meat and cooked onions or snobar (pine nuts).Fatayer is usually folded into triangles and unlike simboseh, it could be filled with spinach or za'atar. For this recipe, you will need dough, spinach, salt, onion, tomato, lemon juice, olive oil, citric acid, cayenne pepper, sumac, and corn meal. Watch this video cooking tutorial and l...

How To: Survive in Minecraft

Minecraft is a game that snuck up on the gaming community and set a wild fire bigger than the ones in California! Even though it's not even done and still in Alpha phase, reviewers are already reviewing it, and people are jumping on board. The game itself is based around a basic concept: survive, craft, build, conquer. You play the only man in the world who starts with nothing, during the day, it's safe and you can mine and harvest material, but at night, creatures come out, including Zombies...

Red Wine: The Secret to Superconductivity

We've all heard of the power that red wine holds. It can help lower risks of heart disease, boost your brain power, and can even recharge your car battery. But last year, a group of Japanese physicists made headlines when they announced that they could induce superconductivity by soaking metals in red wine. But why red wine?

How To: Composite in Houdini 10

This video provides an introduction to basic compositing in Houdini. The first part looks at color and alpha planes, the use of matte shading. It also covers generator and filter compositing nodes, and the beginnings of masking. Whether you're new to Side Effects Software's popular 3D production program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including det...

How To: Make acid wash jeans

Purchase the necessary equipment for this project. Pumice stones can be purchased at any beauty supply store. Chlorine can be purchased from any household supply store. Sodium bisulfite can usually be found at hobby stores. Obtaining the industrial washing machines for personal use is the hardest step. Call local cleaners to see if they will allow you to use their machines. Soak the pumice stones in chlorine overnight. This will allow them to soak up the bleach and create a good absorbency fo...

How To: Make a chemical indicator from kitchen items

In this tutorial, we learn how to make a chemical indicator from kitchen items. First, make an indicator by grabbing some red cabbage and some vodka. Now, heat up some water until it's boiling, then place a smaller beaker inside the water with vodka inside of it. Place the red cabbage inside of the smaller beaker, then stir it up and let sit for 10 minutes. A lot of the color will come out with the cabbage being inside of the alcohol. After this, pour this into a storage bottle and pour the w...

How To: Mix up your clothes to create a unique look

There's never just one way to wear a shirt. For instance, you don't have to pair your crochet top with the same pair of acid wash blue jeans EVERY time, nor do you have to pair the same gold Tiffany's pendant with its matching Tiffany's bracelet. In fact, switching around what pieces you wear together is part of the fun of dressing up.

How To: Get rid of your acne

In this tutorial, we learned how to get rid of your acne. First, when you wake up use Sea Breeze astringent to clean your face and use a cotton ball to put it on. Use a separate cotton ball for each of the different areas on your face. This contains salicylic acid, which will prevent your face from getting oily during the day. At night, you can use ProActiv Renewing Cleanser, or any other type that has 2.5% benzoil peroxide. You can also use the Neutrogena Fresh Moisture before you put on you...

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Cook whole grain quinoa

This video demonstrates two easy ways to cook quinoa. Quinoa (pronounced keen-wa) is one of the healthiest whole grains you can eat. It is a natural source of protein containing nine of the essential amino acids. Quinoa has been around for thousands of years and is now cultivated in South America.

How To: Cook with quinoa

Viva La Vegan explains how to cook with the grain quinoa. Quinoa is a tiny grain like rice or millet. Use the ratio of one cup of quinoa to two cups of water when cooking with quinoa. After it's cooked it gets a white periphery around the grain. Use quinoa in salads, stir-fry and in curries. Take a thermos and add one cup of quinoa and two cups of boiling water. Let it sit overnight. In the morning it will be ready for a quinoa porridge or instant oats. Quinoa is a complete protein that conta...

How To: Reduce the risk of your baby having spina bifida

Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.