How To: Lose weight playing Wii
Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user tested routines, commitment and optional: a virtual dance partner.
Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user tested routines, commitment and optional: a virtual dance partner.
Turn an old tennis ball into a nifty camera tripod in just minutes. Inspired by an Instructables.com project: http://www.instructables.com/id/SDMK5MWFDO29GEZ/
A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have only one free hand and have to dismantle a bomb that is hidden inside a bottle! This is a great tutorial for handicapped, disabled or individuals that have lost a limb to amputation.
Like looking for lost treasure? There's no need to break the bank for a high-end metal detector — just dig through your junk drawer! In this video tutorial, KipKay shows you how to make a metal detector from a calculator, an AM or FM radio, a standard CD case, and some velcro. That's it. Your very own metal detector.
Learn the savvy trick in this how-to video for closing chip bags. It's as simple as it sounds and will save you from wasting money on those chip clips that get lost anyway. Even better, your chips will stay fresh. Check out this quick instructional video and learn how to properly seal a bag of chips.
Welcome to our Indiana Jones special. This week, we've been challenged by Eric Zala, the director of "Raiders of the Lost Ark: The Adaptation" to create an awesome face melt effect for cheap! This is probably Indy Mogul's grossest effect yet, so you better not get nauseous or anything, because you might just want to use this for your film!
Do you lose your socks all the time because you don't know how to organize them? Try making this sock organizer from paper. You'll never have to worry about them disappearing again.
This episode shows you what to expect when installing Ford Racing Performance Parts pedals on your Ford Mustang. These are the same pedals found on the Bullitt edition Mustang. They make a big difference in appearance and comfort but you will need to use a couple of special techniques to install them without losing your patience.
Here's a short video on how to make an atlatl for getting Turkey's during the Thanksgiving season. This version is not meant for general use, but rather as a hunting alternative for those who are lost in the forest, or who just want to have some fun with a weapon that's over 20,000 years old.
Modern bombshell Scarlett Johannson literally worked her butt off to get into shape for the role of Black Widow in "Iron Man 2." While always lean, Johannson whittled down her famous curves, losing about ten pounds (a major difference for a woman that small) and gaining a lot of lean muscle.
Love handles suck. It doesn't matter if you're slightly chubbier than you'd like to be or skinny with a case of the muffin top: Love handles plague us all. But there is a way to get rid of them for good.
In this video, we learn how to play "Losing My Religion" by R.E.M. on guitar. This song will be done in the open position. Start out with the intro, which will have the chords: F, A minor, G, D minor, D, E minor, and C. This song does not have any split measures, so every chord should get one to two measures as you play. Play this slowly, then when you have it repeat this four times and change up on the fifth time. Once you are finished, you can breeze through the song and simply learn the ch...
Fit bodies are made, gals, not born (unless your name happens to be Megan Fox). Most of us have some trouble getting the flab off our bellies because the fat there is the last to go when you're dieting and exercising to lose weight (sucks, we know). So how do you conquer the ab region without subjecting yourself to 3,000 crunches?
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to play the The Lost Vikings minigame on your spaceship, which is a ...
With this quick Blender 2.5 video tip, you'll see how to stave off frustration in the case of a crash or lost work by using Blender's autosave feature to recover your work. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step ins...
In this tutorial, learn how to perform a simple bar trick that will win you lots of free drinks! In this clip, you will learn the secret to smoking an entire cigarette without losing any ash at all! You will build a perfectly shaped ash stick where your paper cig used to be.
Peas have 22g of protein and 15g of fiber. What do those stats mean for you? Well, if you're trying to lose weight, it means that just one serving of the legume will fill you up with minimal calories.
First of all, he explains that evergreens will have problems if you don't water them late enough into the season. He introduces Ken Mayer who compares two types of evergreens. He shows a tree which has lost its coloration and explains that that tree lost water over the winter. Its roots have been frozen and if the roots are frozen the water cannot circulate where it is needed. When the spring comes, the plant will need water and it will not be able to be supplied with it. It then gives tips o...
So, you're on the way back from a restaurant and realize you left your iPhone there, but you're late for a meeting and can't go back yet. You may as well kiss that iPhone goodbye, right? Not yet, as long as the right person gets their hands on it first. But that potential do-gooder won't know to contact you, and that's where Find My iPhone's "Lost Mode" comes in handy.
If you drop your smartphone in water, take it apart as much as you can and place it in rice. It's been the most recommended method of cell phone rescue since the days of clamshells. In fact, it's usually the only thing recommended when searching for "how to save your wet phone." Turns out, we've been wrong all along.
We've all had that awful, sinking feeling when something you've been typing away at is suddenly gone. Maybe you accidentally hit the Back button, lost your internet connection, or your computer crashed, but whatever the reason, losing your work totally sucks. A lot of word processing programs have a built-in auto-save feature to prevent you from losing everything, but most websites and blogs haven't gotten there yet. An extension for Chrome and Firefox called Lazarus: Form Recovery can help y...
There's nothing worse than losing your phone—except losing your phone when the ringer is silent. If you're alone, it can be excruciatingly hard to find your lost device even if the ringer is on, considering most of us don't have landlines anymore. So, the next time you find yourself hunting for your phone, don't tear your house apart until you've tried some of these quick tips.
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
In this video, we learn the truth and myths about ab workouts. The first myth is that you can get six pack abs just by doing ab exercises. This is not true. You need to eat less and work out more to lose fat on your body that will show the abs underneath your fat. It doesn't matter if you do a super ab workout, unless you get rid of body fat, you won't be able to see your abs. You also need to learn that you cannot do spot fat removal, fat will fall off your body when you start to lose weight...
There are many ways that you can lose energy and heat in your home, and one of the most common ways is by the water heater. It may not seem like it, but you can lose a lot of money and energy when using your water heater. So it's important to take the necessary steps when you want to save energy and money. In this tutorial, you'll find out how to install an insulation jacket for your electric or gas water heater. Good luck, be safe, and enjoy!
If you have downloaded apps onto your iPod Touch or iPhone without using iTunes you may have trouble when you go to sync your device.
Lose your double chin with a simple neck exercise. Cynthia Rowland, anti-aging expert, demonstrates some exercises for strengthening the neck muscles, thereby reducing the double chin.
This video is a tutorial on how to lose cheek fat by doing facial exercises. The exercises in the video focus on the orbicularis oris muscles in the cheeks, the zygomatic arch muscle above your cheekbone, and both modiolus muscles on both sides of your mouth. To begin, close your mouth and blow air under your top lip. The second step in the exercise is to move the air to your left cheek and hold it there for about ten seconds. Move the air to the right cheek and hold it there for about ten se...
This image editing software tutorial shows you how to redo levels settings in Photoshop CS3. You've spent time working on adjusting the RGB levels of an image, or ANY levels settings and you make a mistake and accidentally lose those changes. The history panel doesn't have them so what do you do? Think you lost the last settings you used while using levels and you have to start over? Think again and watch this Photoshop tutorial to get them back!
In this video, we learn how to resize an image in MS Paint without losing resolution. First, you will go to the file menu and then open. From here, open up the photo you want to resize. After this, go the 'image' section on the toolbar and then click 'stretch and skew'. From here, change the vertical and horizontal stretches until you have the size of picture that you want! Continue to play with it until it's right and then save this over again. This should only take a few minutes and will ke...
In this tutorial, we learn how to troubleshoot your washing machine. First, unplug your machine before you do any handy work. Then, check for leaking around the bottom. Look around the door sill to check for wear and tear. Then, pull the machine out and check for a lose connection. If you don't see anything, you will need to call a pro. If you aren't getting water, check to make sure your water lines are connected. If your washing machine is loud, make sure you haven't overloaded it and the d...
Those first few weeks of working out are generally easy to commit to if you're trying to lose weight. You see quick results, you look and feel great, and everything is hunky dory. But after about a month or so you start to plateau and start seeing fewer and fewer gains.
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
In this tutorial, we learn how to win $20 with a game you can never lose. First, arrange pennies down onto a towel on a flat surface. The goal of this game is to tell the opponent if they are the last one to pull a coin, they will win 20$. Arrange pennies down, and make sure the opponent goes first so you can control the win. You take out the amount of pennies out to make it so the opponent will not be the last one to remove a coin. Just make sure to do the simple math while you are playing, ...
In this tutorial, we learn how to find missing windows and panels in Sony Vegas. When you are in Sony Vegas, you will want to look in the middle for several lines that have "X's" in them. Now, place the mouse on the side of these and drag out the windows that you see, and you will be able to drag out the panels you have been looking for. After this, change the view of your page so you can always see the panels you need to on this software. Next your windows will be where the other x's are, an...
In this video, we learn how to use your diaphragm to scream sing. This is what you would use if you were doing death metal vocals to scream in a song. You will need to use the voice from the back of your throat, but make sure you aren't using the wrong portion of your voice to breathe too hard, or you will lose your voice quickly. You want to deep breathe and use your diaphragm to pull the deep sound out of your throat. This will take practice to get used to, but it will help you sound deeper...
In this tutorial, Zephyr Clarke-Dolberg tells us how to handle a stray dog that you find and want to help. Shelters are always a good option for dogs you find on the street, if you cannot keep it. If you decide you can keep your dog, you should make sure to sanitize yourself until you can take it into the vet to get checked out. The vet will also check to see if it has a microchip, so you know if it has an owner. If you can't keep the dog, you can foster it for a couple of weeks, then a human...
Is your wedding coming up in a few months? If you're like the greater population of brides, whittling yourself away with all the planning, decorating, and selection of dresses isn't enough to match your standards.
Exercise is not enough for losing weight if you're still getting the supersized Big Mac meal at McDonald's. Food is almost more important than exercise when trying to drop those lose 5, 10, or 20 pounds. But how do you eat right if you're constantly on the go?
This video describes how to exercise in such way to maintain or promote defined chest muscles. It is explained that the chest muscles should be worked hard enough to actually gain muscle mass. Next, it is explained that muscle mass is lost as you age and the skin loses elasticity. The video explains how to counteract the effects by building muscle to maintain a defined appearance. The video describes that chest exercises should be done in sets of 5-8 reps. The video next explains that when pe...