How To: Do adductor exercises
This video demonstrates how to work out your thighs by using an adductor machine. The video walks you through setting up the machine and performing the exercises properly to prevent hurting yourself.
This video demonstrates how to work out your thighs by using an adductor machine. The video walks you through setting up the machine and performing the exercises properly to prevent hurting yourself.
Dana and Fabian explain how to put a condom on a banana. The video explains the importance to safe condom habits and walks you through the proper condom technique.
This video demonstrates how to check your breasts for unhealthy lumps. To perform the examination, just walk your fingers around the breast and roll.
This video demonstrates how to give a relaxing, professional massage. The video walks you through Effleurage moves and a friction move.
This video demonstrates how to add a new hard drive to a Dell Dimension without damaging the computer. The video walks your through opening the computer and installing the hard drive to the computer correctly.
Meital demonstrates how to add a bounce to your hips for belly dancing. You need to bend your knees and move your hips side to side. Keep the move with your heels up and walk with the move.
Yes we know that there's been a huge food revolution (thanks in no small part to Jamie Oliver) championing growing your own sustainable food and eating fresh and well. However, how can you deny that your tongue doesn't salivate when you walk past an In-n-Out?
In this video, we learn how to do a breakdance crab walk. Start on the ground, bringing the feet into the air. Then, bring the left hand back and your right hand out in front of you. Lean side to side to help you shift your weight. You need to get comfortable with both crab freezes before you will be able to do this completely. Next, you will start to switch your arms while you are doing this, with your legs still up in the air. This takes upper body strength to do, but can be combined with o...
In this tutorial, we learn how to choose and use a walking stick. Find a large and firm stick that you find, then make sure it's dried out. Next, you will shave down the wood so that it doesn't give you blisters on the inside of your hand. After this, you will use hot air to bend the stick so that it is straight instead of crooked. Cut the stick to the size you need depending on how tall you are. The top of the stick will be jointed and have a cover over it so it's comfortable to grab. You ca...
This video tutorial shows how to hack FarmVille (07/02/10).
In this video, Dina Prioste shows us how to do a yoga headstand. There are two different ways to do headstands, so choose which one is easiest for you. Get down on your elbows and put the crown of your head on the floor, similar to if you were doing a downward dog. Now, walk your feet and slowly straighten your legs until they are straight up in the air. The second way to do this, is to get in the same position, except tip toe your feet in until your legs are straight up in the air. Hold this...
In this how to video, you will learn how to make a tight rope walking magnet. You will need a power supply with currents between 15 to 25 amps. A thick wire from a half to one centimeter is also needed for the tight rope. A small neodymium magnet will also be required. String the wire from one end to another. Place the magnet at one end. Use a pair of pliers and a piece of metal as a switch to run the current through the wire. Once that is done, the magnet should go down the wire. A magnetic ...
Lowe's shows you how to tune up your walk-behind mower. Make a difference in how your motor starts by changing the spark plugs and cleaning the filter and lubricating when necessary. To do this you will need a drop cloth, a cleaning brush and work gloves, oil, spray lubricant, air filter and spark plug. Before performing any maintenance, read your owners manual. Ventilate your work area, protect the ground and remove the grass catchers. Disconnect the spark plug so your mower won't start. Lub...
Get the inside scoop on Wizard101 hacks, cheats, tricks, tips, and walkthroughs! Watch this video tutorial to learn how to get to find a walk through walls glitch in Wizard101 (09/20/09).
Karlie Kloss is just 15 years old, but she walked 64 shows this past season. Like all those designers, we too fell in love with her signature mesmerizing death stare. Naturally, we couldn't wait to get her on video camera for a real, live runway lesson. Her trick is to keep her chin down and not crack up when the urge emerges. In our afternoon with her, we also dragged her into the dance studio to show us a few pirouettes. Also, Molly Sims stopped by to ensure Kloss makes it to a pivotal high...
Your iPhone tracks how many steps you take, how far you walk, and how many stairs you climb each day. That may seem a bit frightening, but it's all for a good reason: the Health app stores this data so you can view your progress in one place. But interestingly, opening the Health app isn't the easiest way to view this info.
One amazing Japanese papercraft enthusiast has built a walking 'robot' that's made of nothing more than paper, rubber bands, and a few wooden shafts for stability. It's been dubbed the 'Paper Robot III,' and even the cogs and gears are made of paper. The creator made a video detailing his entire process, and he's selling kits to make your own for about $40 US, if you're too lazy to do everything from scratch.
ER showed the world what goes on inside the emergency room, and in every episode, we experienced a common but very important procedure— intubation. But ER never made it seems easy; it showed just how hard it is for medical students to successfully intubate a patient due to fear and naivety. And for real-life doctors and medical practitioners, learning the art of airway management is just as difficult.
The augmented reality walking navigation mode for Google Maps appears to be closer to an upcoming release for the general public.
From all the demos we've seen, we know for sure that the marketing world is going to change drastically thanks to Apple's ARKit.
Research group OpenAI, a research institute co-founded by Tesla CEO Elon Musk, says it is possible to trick driverless cars' neural networks into mistaking images for something else.
Developers are really having a field day with Apple's ARKit, announced last month. Since it's release to developers, videos have been appearing all over the Internet of the different ways that developers are getting creative with the ARKit using iPhones and iPads.
Pennies may only be worth $0.01, but if you want a coin with everyone's favorite donut-eating dad on it, you're going to need to shell out a little bit more.
Who doesn't experience food cravings? Whether you're trying to adhere to a strict diet, or simply hoping to avoid sugary, fatty foods, curbing cravings can feel like a monumental task.
We have all seen videos of people walking off of platforms and into street signs because they were too distracted by their phones to pay attention. This has become such a problem that cities have even considered fining pedestrians for texting and walking.
For some strange reason, not all variants of the Samsung Galaxy S6 and S6 Edge have a menu option for changing the backlight timeout for their capacitive keys. According to user reports, only the AT&T variant of these phones has such an option.
Google recently rolled out a new Smart Lock option labeled "On-body detection" for Android Lollipop via an update to Google Play Services. As I'm sure you can gather from the name, this new function keeps your phone or tablet unlocked using the built-in accelerometer to determine whether or not your device is being carried on your body, allowing you to set it down and walk away carefree knowing that's it's locked again.
When I first received my HTC One M8, I was in love with the 5-inch screen size, but the icons and font just seemed too big, wasting valuable screen real estate. Phablets, like the Samsung Galaxy Note 4, have only slightly larger screens, but don't seem to have this problem since manufacturers lowered the device's DPI, or dots per inch.
Maybe you are on your phone a little too much sometimes. But when you are rocking some of the best mobile games being offered it can be hard to pull yourself away. If you get a new phone or a App Store gift card you are going to want to load yourself with the hottest app available. And once you're done playing, take a little time out to enjoy the family too.
When you lose an S Pen, it creates an unwelcome void in your Samsung Galaxy Note 2 that collects dirt and dust like a vacuum cleaner would—not to mention you don't have a freaking S Pen anymore. Thankfully, Samsung incorporated an alert to keep you from losing that precious S Pen, and they brought it back for the new Samsung Galaxy Note 3.
Roughly five million years ago, humans split off from chimpanzees, who had in turn split off from gorillas five million years earlier.
Gerridae—you've probably seen these weird bugs gliding across the surface of the water when you're out swimming or fishing. These insects are commonly referred to as water striders, or more cleverly, Jesus bugs, for their ability to "walk on water". It's a pretty cool trick, but what could it do for science, right? Turns out, quite a bit. Photo by felixtsao
This video speaks to everyone who has ever bought anything online, or in fact, anyone who has ever bought anything period. How do you know what you're getting is genuine? Is it a fake product? Is it stolen goods? Is it impure?
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to use color correction in Photoshop.
Want all of the GTAIV cheats? This is a Grand Theft Auto hack like you'd never believe. Get the cheat codes for every glitch and cheat in the game.
This tutorial shows you how to make a professional looking video. Specifically: panning, tilting, zolly effect, dynamic dutch angle, and proper handheld technique.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
DreamWelder Productions presents this video tutorial from their show Info Tech, hosted by Jay A. Kelley. They take an exciting new look into new equipment for the film and television industry, showing you the best gear for your movies and shows.
Have you been walking around your Terraria world in the dark? Let there be light! Watch this Terraria video guide and learn how to craft a torch. This video contains the crafting recipe for a torch, it's up to you to gather the materials and make it.
Knee high socks are totally school girl chic and help warm up your legs on a cool fall day when you want to stay toasty while looking fashionable. But if you've ever walked around a shopping center for more than half an hour with your knee highs on, you know that they've now quickly turned into mid-calf socks.