Almost everyone wants to be a little bit taller. By following the simple stretches and exercises outlined in this video we learn that it's possible to gain that inch or two simply through straightening your spine and posture, and through overall muscle health. Listing a dozen mostly yoga related positions, ranging from the Cobra position to the Yawn stretch to the Downhill, along with supplying health diagrams for each and every one, this video shows you how to get the most out of your body's...
This video shows you how to boil different type of eggs, from soft eggs to hard boiled eggs. The first thing you have to do is put water in a pot and turn on the gas range. When the water starts boiling, add one or more eggs. Let the water boiling for 4 minutes if you want soft-boiled eggs. Soft-boiled eggs are good for kids and babies. Break the egg with a spoon and hole the contents of it. If you want medium-boiled eggs, leave the water boiling for 6-8 minutes. Then repeat the process menti...
Want to wear some awesome ear plugs and be the most unique person walk down the street? Then you're going to have to stretch out your ear holes - and we mean REALLY stretch them out. Since ear plugs come in sizes ranging from the super tiny to even 2 inches in diameter, you'll have to stretch your ear to whatever diameter you prefer.
In this video Amy Salinger 'stylist extraordinaire' shows us how to our winter scarves. Amy knows what she's doing and works with a model in the video. There are several different options in the video and the ties range from complicated to very simple. She says the simpler of the ties will work when you're in a hurry but don't have a lot of time to fuss but there are also funkier options. One option also shows how to tie the scarf with a pin or broach.
Paul Ryan of the DIY Network shows how to make concrete countertops for the kitchen. Concrete is now available in a wide range of colors and textures. First build forms out of 3/4-inch melamine (a waterproof smooth material for easy casting), according to the blueprints. Use caulk to fill the seams and create a rounded corner to the concrete. Clean the form with rubbing alcohol. Mix the concrete according to the instructions, then fill the form with the concrete. Rub a power sander on the edg...
Patty Moreno shows us how to test your pond's PH, and see if the conditions are right for fish. • First get a freshwater PH test kit.
Supreme Deer Hunting is a Facebook game from MindJolt Games. Challenge your hunting skills in this classic hunting game. Earn points to upgrade your gear for better hunting. Realistic shooting with range, weapon accuracy, etc. Trophies for reaching certain goals.
MAKE brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
Instead of pushing, pulling, and cursing, why not fix that door that sticks? You Will Need
Devolped by the same team of engineers responsible for LightWave 3D, modo, lowercase, delivers the next evolution of 3D modeling, painting and rendering in a single integrated and accelerated package for the Mac and PC. And now, modo is a true end-to-end solution that includes true 3D sculpting tools, animation and network rendering! More than just features, modo is a truly elegant integration of technology, raw horsepower and refined workflow. With such a wealth of inbuilt features, however,...
A calf strain is a tearing or stretching of the calf muscle. It is generally due to trauma or overuse. Symptoms are localized pain, decreased range of motion, and tightness in the area. Learn more about calf strains including treatments and symptoms in this medical video.
Combination body weight squats and jump rope drills is a great way to warm up for strength and power training. Learn how to perform combo body weight squats with jump rope drills properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing body weight squats and jump rope for strength you should use full range of motion in legs, alternate to jumping rope and squats. With this how to video you can incorporate body weight...
Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab.
A place to sit and relax can add greatly to the enjoyment of your backyard, garden or flower beds. A garden bench is one answer and also a fun workshop project. Garden benches, as seen by the examples here, can range from classic designs requiring a fair amount of materials and woodworking expertise to simple slab benches that require little effort, can be built from scrounged materials and add a “rustic” appeal to yards. In this DIY video tutorial, you'll find step-by-step instructions for b...
Installing wall tile is basically the same procedure as installing floor tile. And it offers the same advantages: flexibility of design; a wide range of colors, materials and patterns; and if installed correctly, years of durability. Ceramic or porcelain tile makes an attractive backsplash behind sinks and stoves, or encasing a bathroom or shower. It's a strong and easy-to-clean material that offers great decorative advantages for areas exposed to water, while resisting moisture intrusion and...
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Backbends shouldn't really be called "backbends", but instead "full body bends" because they involved so much more than just your back. All on its own, your spine has a pretty impressive range of motion, but in order to do a deep backbend, all the muscles and connective tissues that support your spine need to be long and limber. Everyone I know who has an impressive backbend swears by the reclining hero or supta vajrasana posture. Be safe, but if possible, hold this one for a long time.
This videos will explain how to experiment with ITC and receive images from spirit using water, mirrors, and light. These photography techniques will allow for a great range of experimentation in pictures. Watch this video photography tutorial and learn how to take pictures with reflections, using waters, mirrors, and light.
Check out this Old-Time Texas Chili that's been barbecued up in the States since the mid 1800's in this how to video. This chili tastes real good, and its tang and heat will sure cure what ails you.
Check out this tutorial and learn how to create chars in Excel 2007. In Office Excel 2007, you just select data in your worksheet, choose a chart type that best suits your purpose, and click. Want to try a different chart type? Just click again and select a new chart type from a huge range of possibilities. Then work with the new Chart Tools to customize the design, layout, and formatting of your chart. You can see how various options would look just by pointing at them.
If you've ever tried to plant in the shady part of your garden, you've probably run across ferns. There are literally hundreds of them to choose from with a wide range of plant form, size and always with a beautiful delicate texture. One of my all time favorites is the Japanese Painted Fern. If you'll take a little closer look, you can see how this plant got its name. This plant looks as though it has been meticulously hand painted. This subtle variegation helps the Japanese fern to stand out...
Watch this instructional poi video tutorial to leran how to spin the Low Same-Direction Reels trick. This video is for beginners who have conquered basic spinning techniques.
In this episode, we dive into the expensive, or, at the least, tedious realm of camera stabilization equipment. This ranges from the all-powerful, all-knowing fluid tripod head, to the much used and often abused dolly. We don't own and operate an actual Steadicam or a jib or a crane, but hey, we'll mention them, too.
This video series goes over installing a stage 1 speaker package in a '00-'06 BMW X5 (E53). This consists of front and rear speakers (all 10 drivers in the car), rear mid base and rear mid range. Video one starts with the rear door panel removal, two covers front door panel removal - midbass and tweeter installation, three covers installing the rear door panels and the last video covers midrange installation.
This instructional knitting video provides tips for making interesting patterns using a knitting machine. This is a demonstration of how to pick up and hang stitches. Use a three prong tool to attach one piece of knitting work to the knitting machine. Once you set the set the machine up, you can knit a wearable piece with an altering pattern.
This is a cool technique for machine knitters to use. It's a hand technique that converts quite easily to machine. Sew a phony seam when with a small knitting tool to alter pieces on a knitting machine.
Want to change the color of your Google browser window? Learn how you can alter the colors of your Google background.
In this how to video, you will learn how to use the Nerf Gun Long Shot. First, you will need to know about the magazine. These can hold 8 shots and are spring loaded. Do not load 8 shots, as it will jam. Instead, load 6 shots to prevent this. The shots can be used in other guns, but the Long Shot magazine can only use this shots. The holes in the shots make a whistling sound. If you get shot, you will feel it regardless of distance. The gun has a trigger, a mount, a quick grab design, a hidde...
Kessler's flagship camera crane is the KC-8 Basic, and the KC-Lite 8.0 offers a stripped down, easier to manage version. In this tutorial you'll learn how to put together the KC-Lite crane, and you'll also get a quick demonstration of the crane in action.
There are countless ways in which a talented and trained programmer and tech pro can earn a lucrative living in an increasingly data-driven age — from writing and creating apps and games to working for a cybersecurity firm or even the federal government.
It's no secret that the vast majority of Null Byte readers range from beginner to seasoned coding pros and developers. Regardless of whether you're interested primarily in building websites or creating best-selling apps and games, working with a wide variety of programming languages remains one of the best ways to make serious money in an increasingly app-driven world.
When learning Wi-Fi hacking, picking a compatible Wi-Fi network adapter is the first step to learning to crack Wi-Fi passwords.
When it comes to augmented reality (AR) on Android, you might be wondering how you can get those cool new games and apps on your unsupported phone. Google has an officially supported device list for its ARCore platform, which usually consists of the more modern devices. You won't find very many older devices on the list for a reason, but that doesn't mean your "old" phone can't use ARCore still.
Imagine an Instagram feed filled with a wild array of vivid color. Beautiful right? But when you look at the photos in your iPhone or Android phone's albums, they're all just too dull to pull off that dynamic look. There's no doubt that colorful images are more eye-catching than dull ones, so how do you get your photos to overflow with vibrant color? The answer: Add it in post.
You may not know it, but the IPv4 address of your computer contains tons of useful information about whatever Wi-Fi network you're on. By knowing what your IPv4 address and subnet mask are telling you, you can easily scan the whole network range, locate the router, and discover other devices on the same network.
Because of quirks with cell radios and how Android was previously set up, custom ROM support for Galaxy S phones has been sparse these past few years. It's been almost nonexistent for US customers, while international users would see some ROMs. Thanks to Android Oreo's Project Treble, this will all be changing soon.
One of the standout features of Nova Launcher is its vast customization options. Not only does it includes numerous tweaks to alter the aesthetics of your home screen, but it even has plenty of features that reduce clutter. One area of our device that has a high potential for disarray is our home screen.
A partnership between augmented reality company Zappar and IoT services provider EVRYTHNG will bring AR experiences to consumers while supplying market data to brands.
HDR, or high-dynamic range, is currently the best way to view movies and TV shows on your iPhone 8 or 8 Plus. With a wider color gamut and a broad luminance range, there's no beating HDR video for the ultimate viewing experience. Unless, of course, you don't have the storage to hold those giant Dolby Vision or HDR10 files.
While it might be a little past its prime now, the running gag about Nokia phones never breaking was one of the internet's favorite jokes. "If you buy one," they would say, "you'll never need another phone again." I think if those users could see into the future, they'd change their tune, as the Nokia 6 is now available to preorder — and I'm guessing it would give any of Nokia's old bricks a run for their money.