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How To: Slim your legs and waist

Get slim, strong and satisfied with these exercise moves. This workout will dissolve that leg and waist fat. Trim the waistline like a Rockette. Start with your hands under hand and lift your leg. Then dip alternate legs. Bring up your elbow to the knee.

How To: Tie an Anchor Hitch / Bucket Hitch knot

Learn how to tie an Anchor Hitch (also known as a Bucket Hitch) - A very secure means of attaching a rope to an anchor or any other object that you can't afford to loose (like a bucket down a well, I suppose - thus the alternate name). I actually do use this hitch for temporary anchor attachment (preferring to permanently splice instead) as well as for my bucket lanyards when washing down my boat's deck.

How To: Shred on electric guitar

In this sequence of electric guitar tutorial videos, we look at another pattern that's good for working on your speed/alternate picking. (Speed Picking is just another term for alternate picking REALLY FAST). In order for you to get really good at these electric guitar techniques, though, you will have to practice.

News: Inklewriter Lets You Write and Share Your Own 'Choose Your Own Adventure' Books

Remember those Choose Your Own Adventure novels? If your school was anything like mine, they were so popular you were lucky to find one to check out at the library. But there's no worries now, thanks to this handy HTML5 app, which makes it easy to write and share your own 'choose your own adventure' novels. inklewriter is a free tool designed to make writing interactive stories simple. Basically, you start typing and inklewriter helps you organize your story, making it easy to add, remove and...

How To: Knit alternating colors for a two-row stripe

Need some stripes in your knit-work? Judy's going to lend you her expertise and show you how to make stripes of two rows. She starts out adding a row of red yarn above previously knitted gray row, to make her stripes. Just follow her guidelines for stitching and you should have no problems knitting stripes in your future projects.

How To: Knit the double moss stitch

The double moss stitch or double seed stitch, as demonstrated in this how-to video, is just a knitting pattern alternating between two knit and two purl stitches. It's very easy to do, but comes in two varieties, American, with the right hand, and English, with the left hand. Watch this video knitting tutorial and learn how to do the double moss stitch.

How To: Knit the moss stitch

The moss stitch, as demonstrated in this how-to video, is just a knitting pattern alternating between a knit and a purl stitch. It's very easy to do, but comes in two varieties, American, with the right hand, and English, with the left hand. Watch this video knitting tutorial and learn how to do the moss stitch.

How To: Beatbox the tongue & tom roll technique

This instructional beatboxing video explains how to do a better tongue roll as well as an alternate roll that is referred to as the tom roll. These are both used as fills in between kicks and snares as well as at the end of phrases. Practice the tongue and tom roll techniques and improve your beatboxing skills!

How To: Do lateral hops and forward lunges

Lateral hops and forward lunges combos combine elements of strength, endurance, and agility. Learn how to perform lateral hops and forward lunges properly from a professional trainer in this workout tutorial. When doing lateral hops and forward lunges you should use both feet, hop laterally over target, work in lunges and alternate exercises. With this how to video you can incorporate lateral hops and forward lunges into your workout.

How To: Tone your abs

Tone the abs and obliques and get a washboard stomach. Learn some ab exercises to add to your fitness training in this health and fitness tutorial. If you want to tone your stomach you should do ab crunches, work obliques & abdominals, alternate leg positions and do hip lifts. With the exercises from this how to video you can get washboard abs.

How To: Exercise in your 60's

Your 60s is the time to exercise and stay fit and flexible. Learn exercises and fitness tips for your 60s in this exercise and fitness tutorial. To exercise in your 60's you should use resistance bands, alternate resistance levels, and work joints and back. With this how to video you will be able to safely and effectively workout well into your 60's.

How To: Knit a mock rib stitch

Watch this two part instructional knitting video to knit a mock rib stitch. Mock Rib is a knitting stitch pattern that makes ribs of knit stitches alternated with slipped purls on the wrong side. The Continental method is used here, meaning the yarn is held with the left hand.

How To: Warp an Inkle loom

With all those pegs sticking out, inkle looms can look intimidating -- but in truth they're both easy to warp and easy to use. To get the loom ready for weaving, you alternate threadings: One thread goes through a heddle, the next one doesn't. The preparation is easy and the weaving that follows is all about how well you can use this tool.

How To: Do a jump rope workout with SELF Magazine

Tone your body with tips from the experts and a jump rope. This fitness how-to video tutorial offers a series of SELF Magazine workouts based on working out with a rope. Watch and learn how to do heel clicks, power twists, leap frogs, pick up lunges and double hops with alternating jump roping in between each exercise.

How To: Make rolling pinwheels with post it's

From the creators of the Diet Coke and Mentos experiment, EeepyBird demonstrates how to have fun with sticky notes. All you need is a stack of post its, and a glue stick. Glue each post it to one another, alternating sides, to create a chain. Next connect in a post it circle & you get an amazing post it pinwheel! Fun paper craft project. Enjoy.

How To: Do two handed 16th note drum beats

The two-handed sixteenth note drum beats featured in this lesson are a little different than anything covered in previous lessons. Unlike the regular sixteenth note beats, these patterns have the hands alternating between the hi-hats and snare for the entire measure.

How To: Do the superman on a swiss ball

The Superman or Alternating Superman exercise on the ball is all about precision. This exercise integrates countless muscles in your back and core. Especially thesmall stabilizer muscles in your spine that attach one vertebra to another thereby stabilizing and supporting your spine from the inside out. 

How To: Make granola bars with a quick, easy recipe

HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten free choices are barley flakes, brown rice flakes (in small quantity), millet flakes and finally quinoa flakes. Use 100 grams of softened butter and mix it in a large bowl. Add in 75 grams of dark molasses sugar and mix...

How To: Install games to the Xbox 360 hard drive

In this video, we learn how to install games to the Xbox 360 hard drive (Xbox 101). When you install a game to your console, it can have a lot of positive effects. The first one is: the disc won't spin constantly. This means less stress on the console, making it happier. Next, it will have a better overall performance and make the games load faster. Your system will also run quieter than before! You can install any game by going to the game details and then installing your choice of game. Usi...

How To: Get Games on Demand on XBox Live

In this tutorial, we learn how to get Games on Demand on Xbox LIVE (Xbox 101). You will find all the newest games as well as classics and downloading is easy. It's the same process as downloading the demos. Just head to the marketplace and select from the title choice. You have the option to charge the title to your credit card or using points to purchase it. Each game is several gigabytes in size, so give it lots of time to download. To familiarize yourself with games, go to the website for ...

How To: Create a super slow-motion effect with two images in After Effects CS4 or CS5

Can't afford a high-speed camera? Fake it! In this clip, you'll learn how to achieve a slow-mo frame-blending effect with Adobe After Effects CS4 or CS5 and two digital photos of your choice. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, s...