How To: Do a military press & medicine ball routine
Learn how to work that upper power area with the help of this military press football or soccer drill, using a vertical medicine ball toss as contrast.
Learn how to work that upper power area with the help of this military press football or soccer drill, using a vertical medicine ball toss as contrast.
Learn how to do a proper bench press and move in to a medicine ball workout in order to achieve contrast and maximum muscle recruitment. This is a great power drill for football and soccer players.
Valentine's Day is near, and Judy Topaz has the perfect project for you… a knitted heart. If you want to add a little bit of sweetness to your scarf, sweater or other knitting project, then this knitted heart will surely do the trick. Just make sure to choose a good yarn for good color contrast. Watch all four parts of this comprehensive Valentine's Day knitted heart!
In this video, we learn how to use a Stila Jewel Palette to make a shimmery eye look. First, you will need to brush a nude color onto the lid, then grab a shimmer gray color and brush it onto the outer edge of the eye and into the inner corner of the eye. Next, grab a gold color and brush it onto the middle of the eye and nowhere else. Then, take the black color again and brush it into the crease of the eye and on the sides to create a contrast. After this, take the purple color and brush it ...
In this tutorial, we learn how to create a burnt burgundy contoured face and eye look. First, apply a primer to the entire eyelid as a base. Next, apply a shimmer pink eyeshadow with an eyeshadow brush. Next, line the lash line with black eyeliner, and then blend a burnt burgundy eyeshadow onto the outside corner of the eyelids. Circle the brush so the colors all blend into one but will still have the darker color on the outside. Next, take the same burnt burgundy color and pant it onto the b...
Want to grab some great shots at your friend or family member's wedding? Create a glowing, diffused, soft focus wedding photo effect through the power of Adobe Photoshop CS4. Add a whole lot of "mood" to an image by softening and increasing contrast, that also features a vignette around the focal point of your choosing. The beauty of this technique is that by using adjustment layers you can have full control over the final effect's strength and color. Create the perfect wedding photo and give...
This video focuses on dramatic portraits in Adobe Photoshop. Create a dramatic-looking portrait taking a picture that you already have, maybe something that's in an interesting pose, in Photoshop using lighting effects to manipulate the way it looks, making it unworldly and stellar.
Increasing the contrast in Photoshop could help when performing this Illustrator technique. This subject: the eyeball. Watch this Illustrator video tutorial to learn how to vector an eyeball in CS3. Vector an aye of a model of your choice using simple techniques that will be useful, not only in vectoring eyes, but tracing techniques that are used for full face and body vectoring and vexeling.
Ditch the needle and thread, enjoy a fun family project, and give your little crusader the ultimate crime-fighting tool. Learn how to make a no-sew superhero cape.
¤¤ TIPS TO VISIT KUALA LUMPUR (KL) IN 2 DAYS ¤¤ How to visit and what to see when you have a very limited time to visit this city of contrast, equally rich in heritage and urban excitement.
Welcome to the 5th Chapter of the Lighting series in 3Ds Max. In this tutorial, you are going to learn about the Advance effect roll out in almost every lights in 3ds max. In the tutorial we have covered different option like contrast, soften edge, projector map etc. Hope you will enjoy this.
Use the Xara Web Designer 7 Premium Bevel tool to give depth to objects. In This Web Design Tutorial for Xara Web Designer you will learn to edit bevel type, size, contrast, outer bevel, inner bevel and much more. Watch the web design video walk-through below.
This video and overally the whole channel behind it, is owned by the most famous cwalker around the internet. Most of his recent videos have upped contrast/brightness which gives the light and very likeable feel. I'm sure you will love him!
First stipple moisturizer onto your face. Gently rub the lotion into your skin until completely absorbed. Next apply liquid foundation, preferably Mac Studio Fix Fluid (four shades lighter then your skin's natural tint. Shake and dabble your foundation onto a clean surface, using a #187 foundation brush to apply to your face carefully blending into your skin. Now that you've created an even canvas to your face, you're ready to apply a clown white oil based face paint for accent. Apply the whi...
Not sure what to be next Halloween? A princess is a classic choice. Whether you’re making a costume for your little girl, or want to feel like royalty yourself, a princess costume is always in style.
Make the most of your height with these wardrobe tips. You Will Need
Fairy costumes are as common as witch costumes or vampire costumes (especially now with the "Twilight" fever) for Halloween. But dark fairies are a whole other category altogether. Rather than the cute pink frills, golden hair, and pixie dust you imagine your typical Disney fairy to have, the dark fairy in this makeup tutorial is scary, though still beautiful.
If you're like us, you're not the biggest fan of papaya. Sweet but very pungent, papayas are an acquired taste for some and either loved or hated by others. But this recipe for a Thai salad made with green papaya may just change your mind about the oderiferous food altogether.
So you've finally created a nice body-toning workout that consists of all the exercise your body needs to burn calories and stay slim: Push-ups, bicycle crunches, thigh lifts, lateral arm lifts, and shoulder presses. But then arises the second biggest problem after figuring out an exercise routine: How many reps of each do you do?
Sometimes math problems are easier to solve if you can convert a number into different types. In this tutorial, taught by a real math teacher, learn how to take a mixed number and turn it back into an improper fraction, and vice versa. This process won't take long and it will help you on many types of algebra problems.
The goal of the entire Pokemon series may be to "catch 'em all," but actually catching them all is another story altogether. Whether you're collecting the trading cards or trying to capture the god Pokemon in Pokemon Platinum, there's a lot of strategy behind obtaining the rare gems.
This video is the easiest Rubik's Cube tutorial, he swears, it even says so. It starts off with solving the white side in part 1 of the 3x3 tutorial and finishes with solving it altogether in part 5.
New mommy Adriana Lima is gorgeous in a way only Victoria's Secret models can be. Tall, statuesque, and with beautiful light blue eyes that contrast with her dark brown hair, she's really quite a picture of perfection.
In order to make paper cutting art for your home, you will need: paper, pencils, X-acto knife, card stock, scissors, self-healing cutting mat, poster board, adhesive, and a scanner.
Many starlets like Amanda Seyfried and Cameron Diaz swear by artichokes, claiming they help to eliminate bloat and water retention for red carpet premieres. Whether or not these claims are true, we do know that artichokes, when eaten in a diet full of fruits and vegetables, definitely does calm down inflammation and whittle down your belly.
Jazz music, along the lines of jazz greats like Coltrane and Thelonius Monk, is usually associated with the piano and the sax (as well as backup clarinets, oboes, etc.). But an equally fit instrument for playing jazz tunes is the acoustic guitar, which offers a light contrast to the larger, deeper toned instruments.
We have no doubt that famed photographer Annie Leibovitz takes perfect photos right at the photo shoot that require minimal retouching. But for the rest of us, as it is for most photographers, the photo editing process is just as important as the photo taking process, if not more important.
When cooking Latin American food, richer dishes loaded with mountains of meat must be balanced out with contrasting textures and tastes that aren't as...rough on the stomach. This is why accompaniments like sofrito, made out of a blend of vegetables and herbs, are a delight to your taste buds after so much savory meat and spiciness.
Kim Kardashian really doesn't need to wear all the makeup she does. As we've all seen through tabloids, Kim even looks glamorous sans makeup and just getting a pedicure at a cheap salon. But when Kim wears makeup she's smokin' hot.
You want the best quality photos you can get, and the Canon EOS 7D digital SLR camera makes perfecting your pictures easy. There is a range of technologies to enhance image quality. This video shows you the many options you can use.
In this video, we learn how to get rid of red eyes while using Photoshop. Make sure you have Photoshop open with your picture up and you're ready to go. First, on the left hand side you will find a "healing brush" tool (which is 7 tools down from the top), click on that and then click "red eye tool". Next, you will click on each of the red eyes in your photo. After this, it will change the color of your red eye to the normal color. If the photo needs changed, you can also change the contrast ...
This video describes the procedure of making "sloppy joes." It is recommended to use ground turkey because of the texture and even the health factor of the meat. He uses pork and beef and adds a little bit of oil to a pan and browns the meat. He uses both of those meats for the texture of the fat and flavor. He lets the meat get brown and then adds the vegetables. He says to save the fat from the meat to cook the vegetables in. He adds red onion and green peppers so the colors are bright and ...
This step-by-step instructional video shows how Photoshop can be used to purposely over-process a photo and give it a more gritty effect. First, a High Pass filter is applied to give the photo a gray buzz. Next, hard light blend layers are applied to give the photo more contrast. A few approaches for applying noise filters are described next. Finally, de-saturation is applied to produce an amazing finished product. A must-see video for anybody looking to add a fantastic grunge effect to a photo!
This video is about using a luminosity mask in Photoshop. The luminosity mask is used to enhance the color and contrast in photos that lack each of these. The color is enhanced or punched up. Choose the manipulation tool: channel and RGB. To choose RGB, touch control and then select RGB. Select the 100 % white or light parts of the photo, it will not select the darker or black images. Copy the light parts of the image by using control J. Choose to copy the lightest parts by selecting overlay ...
Writing a song? Want your chorus to have a strong impact? Jimmy Kachulis of Berkleemusic gives songwriting tips on how to make the chorus stand out from the verses even when you use the same chord progressions.
1. Before applying eye makeup, eliminate under-eye swelling by applying cold compresses to your eyes for ten minutes. Any fluid retention around your eyes will cause eyes to look smaller.
An open bottle of wine can be dangerous. You intend to enjoy—nay, savor—a single glass, but then two episodes of Top Chef later, that sucker is empty. Now you have to go to work the next day with a wine hangover. What happened? Turns out there are some unconscious reasons you might be chugging more wine than you wanted. Never fear. Along with clenching your fists to make better food choices, there are some tricks you can use to moderate your wine intake. Researchers at Cornell University disc...
There are a lot of cool things in iOS 7, but there are also a lot of annoying things about it. One of the biggest issues I have is Apple's stock wallpaper options. I was really hyped about the new dynamic wallpapers, but they turned out to be a real disappointment because of the new interface.
In this tutorial, learn how to disable the annoying UAC or User Account Control on your Windows Vista computer. This clip will show you how to do this without compromising your security.
In order to create lamb burgers, you need lamb meats, spices, sauces, a bowl of lime and lemon, sweet chili and honey. Mix the onion granules and honey altogether and marinate the lamb meat. Add a table sauce of hot chili sauce, a pinch of salt, add lemon and place your hand inside the mixing bowl to thoroughly mix the lamb meat. Create little buns as the consistency starts to thicken. Make patties that are flat and round. Place it in the microwave to hasten the process. Once the patties are ...