American Health Search Results

How To: Play the Native American kiowa flute

In this tutorial, we learn how to play the Native American kiowa flute. This is a very easy flute to play and has a very melodic sound to it. It is a double chambered flute and has soft and sensitive tones. There are knots that separate the chambers of the flute from each other. You will place your fingers on top of the different holes as you are blowing into the flute to make different sounds come out. When the air splits, you will hear different sounds coming out and can learn the notes tha...

How To: Make American tacos with spicy beef & vegetables

In this video, we learn how to make American tacos with spicy beef and vegetables. You will first take 2 tsp dried minced onion, 1 tsp sea salt, 1 tsp chili powder, 1/2 tsp dried oregano, 1/2 tsp garlic powder, 1/2 tsp ground cumin, 1/2 tsp crushed red pepper, and 1/2 tsp corn starch. Mix these all together, then use to season your ground beef. Now, slice up your vegetables you want on your tacos and set aside. Cook your meat with the taco seasoning, then let cook for 10 minutes or until full...

How To: Make fried French beignets (French doughnuts)

The French sure know how to make good food. Beignets, which are fried French doughnuts, are like American doughnuts but are much more tender and soft, and the flavor is not quite as sugary as the American stuff. This makes beignets easily savorable alone for those who don't like too much sugar and with mountains of powdered sugar for those with a sweet tooth.

How To: Properly wash your American Girl doll's hair

In this tutorial, we learn how to properly wash an American Girl doll hair. First, rinse warm water through the doll's hair, then wash the hair with Herbal Essence's hydration shampoo. After this, rinse out the shampoo until there are no more bubbles. Next, place conditioner in the hair, the rinse off the conditioner until it's completely rinsed out. Comb your fingers through the hair so there are no more knots in the hair. When finished, comb out the hair and then blow dry it until there is ...

How To: Master soccer dribbling with young players

Soccer is more popular than ever among young Americans, and teaching them the relevant skills can be difficult for parents raised on the big 4 American sports. This video is here to help. It features a university soccer coach outlining some drills for young soccer players to help them master that most fundamental of soccer skills: dribbling the ball. It covers learning to control the ball with both sides of the same foot, as well as stepovers and other basic dribbling techniques.

How To: Fold an American flag in the traditional method

Three students demonstrate how to fold an American flag. Two students hold the flag lengthwise, flat. They fold the flag in half with the stars on the bottom of the fold. Then they fold the flag a second time, gently pulling it taut. A third student keeps her arms under the flag as one of the students begin to fold small triangles down the length of the flag towards the student at the other end. The purpose of the third student is to keep the flag from falling. When the flag has been folded i...

How To: Pierce your American Doll's ears

This video shows you how to pierce your American Doll's ears. Lay the doll on the table and mark the piercing spots with a normal pencil, making sure that they are even on both sides. Lie the doll on her back and turn the head to the side. Insert a 1/16 inch bit to your drill for the pilot holes and tighten the chuck. Drill down into the hole. Brush away any vinyl that is extruded. Set the drill to reverse to bring the bit back out. Do this on both ears. Insert a 3/32 inch bit to the drill an...

How To: Do a double decker ponytail on your American Girl doll

Follow this video to learn how to do an innovative and cute hairstyle to your American Girl doll. The first thing you have to do is to brush the doll's hair well. Then split the hair in two parts by parting it. Tie the upper part in a ponytail using a hair band. Afterwards tie the lower part into another ponytail using another hair band. Make sure to brush the hair well each time. Spread out the upper ponytail in a way that it almost hides beneath it the lower ponytail. You will have made a d...

How To: Do an uneven 3 strand braid on your American Girl doll

Follow this video to learn how to make an innovative hair style for your American Girl doll. Brush the doll's hair neatly. Then pick up some of her hair on one side and tie with a hair band at the top corner of her head. You will have made sort of a little ponytail at the side. After doing so make a braid out of that small pony tail. You will have a cute and different look for your doll's hair in little time.

How To: Do the Smasher achievement in Soul Calibur IV

In this video, we learn how to do the Smasher achievement in Soul Calibur IV. To do this, you will knock three pieces of equipment off of your enemy. To start, you will first need to hit your enemy using anything that you can. To help, make your own custom character before you start. After this, you will kick the person you are up against and continue to hammer away until you finish knocking three pieces off of them. There will be a status bar at the top that has your health on it to help you...

How To: Make Green Modifications to Your Toilet to Save Water

Toilets are one of the greatest boons to public health of all time, but they do use a ton of water when they flush. If the old adage "If it's yellow, stay mellow. If it's brown, flush it down," disgusts you, but you still want to find a more green way to flush, then watch this video. I will show you how to modify your toilet at home, making it use less water without sacrificing flushing efficiency. Don't waste money on a low-flow toilet or destroy the planet. Watch this video.

How To: Get perky pecs and get rid of 'side boobs'

In this video tutorial, viewers learn how to get perky pecs and get rid of "side boobs". This video lists several exercises for viewers to do. Users will need a pair of dumbbells for some of these exercises. The exercises in this are: chest fly, dumbbell press and a variation of push-ups (narrow, wide, knees). Do 3 sets of 10 repetitions for each of these exercises. This video also provides 2 isometric exercises. The first exercises to press the hands together. The second exercises is the sid...

How To: Make delicious cornbread

Whether you're eating it with chili or just by itself, cornbread is a delicious snack. It's an interesting meal, that has been around since the early years of Native Americans and uses cornmeal rather than yeast. So in this tutorial find out how to make delicious cornbread from your home. Enjoy!

How To: Hook up your exercise bike to Google Maps

Tinkernut demonstrates how to hook up your exercise bike to Google Maps. Using a stationary bike can be good for your health but it can also be boring. You can spice up your exercise regiment by using Google Maps. You will need a USB keypad with arrow keys, a magnetic contact alarm with wires, soldering equipment, an exercise bike and a laptop computer. Connect the contact alarm to the up arrow key on the keypad by opening up the keypad and connecting the wires to the up arrow key by solderin...

How To: Grow four easy vegetables in your garden

Fresh veggies are the tastiest way to eat right. They are delicious, as fresh as can be, nutritious and best of all.. free! In addition to all of that, you get the satisfaction of growing your dinner all by yourself. In this tutorial, learn how to plant four vegetables that are so easy anyone can grow them. Even the most inexperienced gardener will be able to make these four veggies grow.

How To: Tone back muscles and get ripped

In this video tutorial, viewers learn how to tone and build the back muscles. Expanding the size of the back will help increase the size of the chest. The exercise shown in this video is the lat pull-down. The first part of the movement is to drop the shoulder down and the second is to pull to the chin. All the finger should be one the same side of the bar. Keep your head and chest up. Do not yank or jerk the weight. This video will benefit those viewers who are interested in health and fitne...

How To: Make your own wheatgrass at home

Wheatgrass is very easy to grow in your own kitchen. All you need is sproutable wheat and a few items you already have in your kitchen. Wheat grass is great for your health but can be pricey to buy fresh every day, so just follow this two part video to learn to make your own.

How To: Slice up a fresh pineapple

Brian demonstrates a simple method of cutting a pineapple in this entertaining video. He starts reviewing some pineapple research. Pineapples are named after pinecones! Brian also discusses the concerns of eating pineapple for people with certain health conditions. First twist and pull off the flower top of the pineapple. Then cut off the top and bottom of the pineapple so that they are both flat surfaces. Then cut off the skin of the pineapple, retaining as much of the flesh as possible. Use...

How To: Fit a horse shoe properly with Matt Bigwood

Matt Bigwood shows how to shoe a horse for proper fit. He concentrates on the trot to check for fit. His gait should be balanced and with no interferences on the horse from a shoe. The shoefitting is incredibly important for the horse's health. The imprint foot kit prepares the shoe. He uses an antibacterial to clean the foot, glue the shoe and then cool the shoe.