In this tutorial, we learn how to do a Chinese cupping back massage. Cupping is an old technique that is still practiced in China and eastern Europe. First, set fire to some cotton balls. Now, place them into the cup and pull the air out of the cup. Quickly place the cup on the body and then push it around on the skin. This brings the muscle up to the top of the skin, leaving marks on the body temporarily. As you move them around, it's like you are getting a reverse massage that will make you...
Want to start your own rebellion against the hegemony of the American media? You can set up your own FM radio station and start broadcasting what you want. This tutorial shows you everything you need to know to become a pirate radio producer.
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
Plastic milk bottles are a fixture of most American trash cans, but they need not be. With a little effort and some simple tools you can covert an old milk bottle into a DIY bird feeder! Watch this video to learn how.
With Americans living longer and longer, more and more of them are remaining at home in their old age. Seniors treasure their independence, but some precautions must be taken to ensure that their fragile bodies aren't put under undue stress. Watch this video to learn some ways that you can make a house safer for an elderly person you care about to live in.
The Easter Bunny, the Santa Clause of the 4th of July in unquestionably Uncle Sam, the lanky ol' icon of American patriotism. Watch this video to learn how to make a cool replica of his iconic top hate to wear to your next 4th of July party or other patriotic event.
The 4th of July is when Americans celebrate our independence. Why not celebrate yours by making this cute 4th of July centerpiece decoration instead of buying one at the store? This video will show you how a jar, some candy, and other basic supplies become a great decoration.
Bald Eagles are an endangered symbol of America. If you want to celebrate them without actually having one, live or dead (either is illegal) watch this video to learn how to make cute little Oreo Bald Eagles, a dessert for American patriots.
Lady Liberty's crown is one of the proudest symbols of America. If you are looking for a fun easy way to make your American Day (4th of July) attire more patriotic, check out this video to learn how to make a DIY Statue of Liberty crown to wear the big party.
Corn is the staple of American agriculture, and fresh corn is a delicious treat. If you want to be able to enjoy fresh corn year-round without paying for imported crops, watch this video. It will show you how to freeze corn and keep it fresh all year.
Jason Voorhees single-handedly terrified millions of American children away from ever going to summer camp, and his iconic mask can still send people running to this day. This video will show you how to can quickly and easily make your own Friday the 13th Jason Voorhees mask out of papier mache and other materials. It looks good, and should be quite comfortable by mask standards.
In this video, we learn how to do three fast upper-body warm-ups. The first warm up is jumping rope for three minutes, then doing 30 seconds on a foam roller. After this, use the foam roller against a wall and then again on the ground, working both sides of your body. Now do 10 reps of push ups, followed by five kneeling reaches on both sides of the body. After this, you will use exercise bands to pull weights and do these on both arms. After doing this for as many reps possible, you will be ...
If your arm is tingling all fuzzy-like the way it does when you've slept on it wrong all night but you've been up for more than a few hours, then you may have a case of the stroke rather than sleep-induced wonky arm.
We once read a Twitter profile that said, "Love food. Hate exercise. Will die of heart attack." While that's funny and all, we doubt any of you guys and gals would want to drop dead on your 40th birthday. While we're totally for the occasional splurge, it's definitely a good idea to begin eating healthy now.
In this video, we learn how to use Pilates balls. These balls help you with your posture and also help you become stronger. This is an uneven surface that you have to keep in place, so you are using your muscles more than a hard and flat surface. One exercise you can do is to place your knees onto the ball, then lengthen your body through the crown of your head and then push your knees in while you are breathing in and out. Learning to do different exercises on the Pilates ball can be very be...
Nowadays, most ranges come equipped with a self clean option. This is great for those who don't have the necessary time need to clean their appliance or have any kind of health problems.
If you're a big fan of the Left 4 Dead games, then you're going to love this next tutorial. In this video, you'll find out how to spawn a very unique zombie: the Jimmy Gibbs Jr. zombie!
If you've just ran out of all purpose cleaner, hold on to your waller for just a couple of minutes. Most of the all purpose cleaners, or any cleaner for that matter, contains chemicals that can be harmful for you and others. Not only that, but it produces more trash that can easily be avoided. How so? By making your own stuff from scratch.
In this Diet & Health video tutorial you will learn how to cure bronchitis & heartburn with a home remedy. Jane tells you about 2 home remedy tricks that are all natural. To neutralize the acid in the stomach, all you need is baking soda. Take 1/2 a tea spoon of baking soda, add a little bit of lemon and water and drink it. Do this about one hour before or after the meals. To cure bronchitis, take the skin of two ripe eggfruits, put it in a quart of water and let it simmer over heat for about...
In this video, we learn how to calculate your waist to hip ratio using a tape measure. First, measure your waist round your belly button and write down what number it is. Next, measure your hips around the largest part of your butt, and then write down what number you get for this. After this, divide your waist measurement by your hip measurement. A healthy ratio for women is .8 and under and a healthy ration for men is .95 and under. It's important to watch the weight around your waist, beca...
In this video tutorial, viewers learn how to do cardio kickboxing routine. Users should begin by warming up before performing any kickboxing moves. Keep the punches really tight and kicks nice and easy to not pull any muscles. Start with a right-left jabs. Then add a right and left hook with the jabs. Now add right and left uppercuts to the routine. Then add two right kicks and two left kicks. This video will benefit those viewers who are interested in health and fitness, and would like to le...
In this video tutorial, viewers learn how to do a seated spinal twist yoga exercise. Begin by placing both butt cheeks onto the floor. Then bend your right knee and place it on the floor. Now cross the left ankle over the right thigh. Place your left hand behind your back. Inhale as you raise your right hand up and exhale as you twist to the left side. Place the right arm on the left thigh as you twist. Do the same on the opposite side. This video will benefit hose viewers who are interested ...
In this video tutorial, viewers learn how to do a mind centering yoga sequence. Begin by sitting back on your heels and brings your hands together in front of your chest. Inhale as you bring the arms out and above your head. Exhale as you place the right hand on the floor and extend the left foot out. Then as you inhale, reach upward with your left hand. Now exhale and return to the starting position. Do this on the opposite side as well. This video will benefit those viewers who are interest...
In this video tutorial, viewers learn how to do a arm balance crow yoga pose. Begin by twisting your wrist back to face your fingers to your knees. Feel a deep stretch and take about 5-8 deep breathes. Then go into an easy forward bend, with your hip-width apart and your knees bent. Place your hands flat onto the floor and tuck your chin into your chest. In that position, move forward by looking up and going onto the balls of your feet. Then return to the starting position. This video will be...
Mary Janes are the classic American girl shoe, their style simplistic yet subtly feminine, polished and clean. Perfect for parties but also with punk rock potential when dressed down, these shoes are integral pieces in a girl's wardrobe.
Pruning is a commong practice that involves removing certain parts of a plant to help improve or maintain its health. It also helps reduce the chances that any branches fall on people and keeping it safe from possible disease. For some trees, instead of letting them grow to giant proportions, you can actually prune them to a certain point so they instead grow to be the size of bushes.
If you're looking for Easter Eggs in the Xbox 360 hit, Fallout 3, this next tutorial will show you one that is quite shocking. In this video you'll be going after the electric toilet that can only be found at Hubris Comics. It's a regular toilet but is wired to 35 microfusion cells. Try to drink from it and you'll lose some health thanks to a little shock. Now if you're repair skill is high enough, you can actually disarm the toilet and take the cells with you. But first, you need to find it ...
In this video tutorial, viewers learn how to do a beginner chest workout. All the exercises revealed in this video are machine equipment, that can be found in any gym. For each exercise, do 3 repetitions in a pyramid form. The first set should be 15 repetitions, second set should be 12 repetitions and third set is to lift until failure. The exercises in this workout are: incline press, chest fly, cable crossover and straight chess press. This video will benefit those viewers who are intereste...
In this video tutorial, viewers learn how to do a yoga forearm stand. Begin by placing a block against the wall. Then create an L shape with both hands and old them against the block. Now look forward at the block and stand on the toes of your feet. Keep the elbows on the floor and aligned with your shoulders. Move your feet as close to the block as you can and start to lightly hop on each foot Then press both feet up and let the wall support your feet. This video will benefit those viewers w...
In this video tutorial, viewers learn how to do the "hangman for shoulders" exercise using the yoga trapeze. Begin by lying on your stomach with a mat underneath your stomach. With both hands, hold onto the handles of the trapeze and drop your head down. Slightly use some strength to hold on, but try to use little as possible. Slightly bend the arms and keep the body soft as possible while in the hanging position. If you feel comfortable, wiggle your body for a deeper stretch. This video will...
In this video tutorial, viewers learn how to chaturanga, pigeon and supported fish yoga poses. For the chaturange pose, go into a push-up position. Then raise your body up into an arch and back down. For the pigeon pose, bring one knee up directly behind the adjacent hand and bring the other leg back. Then bring the bent foot of the bent knee forward. For the supported fish pose, lie down on the floor with a block behind your shoulder blades and upper back. Lie down on top of it and let your ...
In his video tutorial, viewers learn how to do a wide leg stretch to prepare for advanced yoga poses. Begin in a simple wide leg, forward bend. Have the feet wide apart, with the heels slightly wider than the toes and place your hands on the floor. The fingers should be in length with the toes. Bend the elbows back and take 8-10 deep breathes in that stretch. If comfortable, grab the big toes. This video will benefit those viewers who are interested in health and fitness, and would like to le...
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
In this clip, an English teacher shows how to use gerunds in the passive voice. It's easier than you might think! It's so easy, in fact, that this free video English lesson can present a complete, detailed overview of passive voice gerunds in just over three minutes. For more information, and to get started improving your own English, take a look.
Whether you're going out for a road trip or just taking a little drive, it's important to know how much pressure you should apply to brakes. Applying too much pressure can be bad for you and your passenger's health. It can cause car sickness and that's no fun. So in this next tutorial, you'll find out an easy tip for how much pressure should be applied to your brakes. Good luck and enjoy!
Have you never cooked bacon before? You are certainly missing out on an American delicacy! In this video, learn how to cook great tasting bacon from the Rookie Cook. As your host reminds you "bacon is so freaking good" so let's get cookin'!
Ever heard of an Indian Paintbrush? An Indian Paintbrush, also known as a Castilleja and Prairie-fire, are edible and sweet plants that were consumed in moderation by various American Indian tribes as a condiment with other fresh greens. Now that you know what an Indian Paintbrush is, here's your chance to larn how to draw one with help from this drawing tutorial presented by Hawks Vs. Pigeon Productions.
Out of all the sweets in the world, chocolate is one of the most delicious out there that also offers certain health benefits. Of course, those benefits go out the window when someone eats loads and loads of it and doesn't know the definition of self-control. Anyway, chocolate is one of those candies that goes perfect with many things. Raisins, strawberries, cherries, ice cream , crepes, and the list goes on and on. So if you're craving something dipped in chocolate this video may help you ou...
Chocolate is one of their desserts or snacks that can be really bad for you, but also very good as well. Eating certain types of chocolates can help with your health and some can even help a relationship in the bedroom. But focusingon the sweet snack aspect, chocolate is perfect for when baking, especially cupcakes. This tutorial will show you how to bake double chocolate cupcakes from scratch. Good luck making them and enjoy the deliciousness that is chocolate.
Are you fan of the Canadian-American children's educational show, Arthur? Learn how to draw the main character, Arthur, from the series with help from Drawing Now. Search WonderHowTo for more videos from Drawing Now to learn how to draw a variety of characters and cartoons!
