With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
If you want to appreciate the value of microbes, look no further than a chunk of cheese. Because cheese roughly traces back to the Neolithic Era, we might say the earliest cheesemakers were the first humans to manipulate microbes—without even knowing it. Now, thanks to microbiologists and the long tradition of cheesemaking, we know a lot more about the microbes that make our favorite types of cheese possible.
The rate of preterm birth has been increasing in the United States for unknown reasons, causing increased health risks for infants born too soon. But researchers may have found a signal that could help doctors plan ahead for, or even prevent, early birth with a simple swab of the vagina and cervix during pregnancy.
Sometimes you need a password to gain access to an older running Windows system. Maybe it's a machine in your basement you forgot about or a locked machine that belonged to a disgruntled employee. Maybe you just want to try out your pentesting skills.
It hasn't even been eight years since Candida auris was discovered—cultured and identified from the ear canal of a patient in Japan—and now it's drug-resistant, setting up residence in hospitals, killing patients, and wreaking havoc across the globe.
Using extreme time-lapse microscopy, scientists watched a virus take over a bacteria to create a cell that looked and functioned more like a plant or animal cell. True story.
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
Locking individual apps on your Android device gives you an added layer of security by safeguarding app data from unwanted attention. I personally prefer using an app locker over a standard lock screen because my kids play with my phone, and they've completely disabled it after inputting the wrong PIN. So app lockers give me the right balance between giving my children access to my device, and the security of locking down my data from would-be intruders.
At this point in our series on creating a customized hacking container, you should be able to use Docker to save and retrieve customized instances of Ubuntu from your own machine. Make sure to revisit part one and part two if you need a refresher.
I used to brag that I could make a swan out of an apple, but chicks don't dig swans—they dig roses. So now I'm going to brag about making apple roses, because you would, too, if you could get them to look like this: Now that's an apple tart that will win the ladies over. (And definitely 100% tastier than the usual bouquet of roses, and 100% less greasy than a bouquet of bacon.)
In this first part of my series on getting started with Windows Holographic, we are going to cover everything you need to get set up for developing HoloLens apps. There are many pieces coming together to make one single application, but once you get used to them all, you won't even notice. Now there are different approaches you can take to make applications for HoloLens, but this way is simply the fastest.
Now that Google Assistant is coming to all devices running Android Marshmallow or higher, roughly one out of every three Android users will no longer be able to access the old Google Now interface. The Assistant, which was previously exclusive to Pixel devices, takes over your home button long-press gesture and completely replaces all of the old Google voice search functionality.
Augmented, mixed, and virtual reality are all a little bit different, but as many expect—including Metavision—the continuum of our next realities will converge and give us one head-mounted display (HMD) platform that can do it all. If Vrvana, a Canadian company building AR and VR headsets, succeeds, that convergence could begin as early as next year.
Passwords are everywhere. We use them to unlock phones, computers, websites, encrypted disks, encrypted files... the list just goes on and on. Savvy users will already have a password manager of some sort that can generate a very strong password on a per site basis. However, these password managers also require a password. Not only that, it has to be something memorable.
While you can't turn art into a formula, the film industry has managed to come stupidly close. While many storytelling principles still stand across mediums, successfully crafting a compelling, immersive narrative in virtual reality requires a brand new rulebook. Through trial, error, and success, writer/director/editor Adam Cosco figured out the right rules to follow (and break) in "KNIVES"—his latest 360-degree short film. The film tells an old-fashioned tale of a woman, Kelsey Frye, strugg...
Guys, this has got to stop. It's not funny anymore. I'll defer to one of my all-time favorite people when it comes to my feelings on this unsavory subject:
The future of augmented and mixed reality offers many possibilities, mostly because we're still figuring out everything it can do. While Meta is open to exploration, they've spent a lot of time thinking about what the future of this technology will be.
This is a whole new level of "Paleo," guys. Seriously: there's nothing more primal than a giant hunk of meat cooked in direct flame. Fancy grills and grill masters be damned—this method of cooking your meat is both the past and the future.
We're year-round pesto eaters. We eat pesto outdoors in the summertime on a light pasta with a glass of rosé. We eat pesto in the wintertime by the fire atop a bowl of soup with a warm mug of tea. We eat pesto with scrambled eggs for breakfast, pesto-slathered sandwiches for lunch, and baked pesto chicken for dinner.
Summer is a time for sangria sipped on the patio, enjoying the fruity refreshment with a friend while the smell of barbecue wafts from a distance. It's the perfect way to spend a lazy, hot August afternoon.
The freezer section at your local grocery store may have plenty of popsicle flavors, but they're mostly going to be the same old fruit-flavored varities you've been shoving in your mouths for years. None of those will truly get your tastebuds rolling like some creative homemade versions will. We've already shown you some crazy sounding ones made with Oreos, veggies, and coconut flakes, but now we're back with some more chilling ideas. Just wait until you get down to the corn one!
Fried food is the best. That's not an opinion; that's a fact, Jack. And while fried standards like wings, French fries, and onion rings are all stellar, there's no way you should stop there.
There are two kinds of people standing in the international section of the grocery store: the kind who love Pocky and the kind who don't yet know that they love Pocky because they've never had it.
North American users get a raw deal when it comes to Sony devices. For some reason, the critically-acclaimed Xperia lineup of smartphones is hardly ever available here, whereas in Europe, the Sony Xperia Z series is one of the most popular flagship devices around.
No summer season would be complete without potato salad, an essential side dish. The flavors and textures of a simple potato salad can be totally satisfying as is, but add in a few items and you can have a dish that is absolutely extraordinary.
You probably don't give much thought to buying yogurt in the store. You have your favorite brand, or maybe you like trying new varieties each week; either way, you just grab it and go.
Google Photos is one of the best photo management services out there. It allows you to back up an unlimited amount of high-quality images without ever paying a dime, the photos and videos sync flawlessly across all of your devices, and its neural network-powered visual search feature seems like something that was pulled directly out of a Sci-Fi movie.
In-N-Out Burger uses only quality, fresh ingredients, and that means no frozen, prepackaged, or over-processed anything in sight. Because of this, their food is exceptionally tasty, and one of the first things tourists flock to when they visit the West Coast.
Greetings fellow students! I'm currently reading a book called "Violent Python: A Cookbook for Hackers, Forensic Analysts, Penetration Testers and Security Engineers"
It's no secret that cauliflower is good for you—but not nearly enough people know that the best part about cauliflower is its insane versatility. Because its cooked flavor is so mild, it can be incorporated into a crazy amount of dishes and preparations.
Welcome back, my greenhorn hackers! In many cases when a computer, phone, or mobile device is seized for evidence, the system will have graphic images that might be used as evidence. Obviously, in some cases these graphic images may be the evidence such as in child pornography cases. In other situations, the graphic images may tell us something about where and when the suspect was somewhere specific.
Welcome back everyone! It's been quite a while hasn't it? Today we're going to kick off the second part of the Python training series by introducing modules. We'll start off by explaining what a module is and we'll give an example. So, let's get started!
If you think that "pawpaw" is just an affectionate name for your grandfather or a cute way of talking about your cat's feet, you're missing out on one of the most interesting fruits out there.
Over the course of the past century or so, media consumption has gone from a few readers enjoying their local print publication to billions of users viewing countless hours of video across the globe each day. This was a gradual evolution at first, but recent advancements in mobile connectivity have sent us into a climb the likes of which we have never seen before.
Alright so last time I gave you a homework assignment. This week we're gonna look at my version of the UDP-Flooder.
The produce section is full of fruits, both familiar and quite strange. Depending on the season, you may see giant, bright-green bananas on display next to the normal bananas that you know and love. No, those aren't super-unripened bananas—they're plantains, and they are definitely a different fruit altogether. However, once you get to know them a little better, you'll find that they're much more fun to cook with.
Welcome back, my budding hackers! One of the most basic skills the forensic investigator must master is the acquisition of data in a forensically sound manner. If data is not captured in a forensically sound manner, it may not be admissible in court. In my Kali Forensics series, I showed you how to acquire a forensically sound, bit-by-bit image of a storage device such as a hard drive or flash drive, but now let's dive into live memory.
Welcome to the final tutorial of the series on standard C. This article will cover the linked list abstract data type (ADT). There will be a lot of abstraction to try to deliver the understanding in the most basic way for easiest interpretation of what they are and how they work, then we will get into the guts of it and learn the technical code underneath. For those who have yet to grasp the concept of pointers, it's advisable that you do that first before approaching this. Having learned thi...
Welcome back, my tenderfoot hackers! Web apps are often the best vector to an organization's server/database, an entry point to their entire internal network. By definition, the web app is designed to take an input from the user and send that input back to the server or database. In this way, the attacker can send their malicious input back to the servers and network if the web app is not properly secured.
Almost every bread recipe will tell you to look for a golden brown crust or to tap on the bottom of your loaf and listen for a hollow sound. That visual and sound technique will work most of the time, but it can still come up short, leaving you with a soft and gooey spot in the middle of your loaf.