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How To: Execute an iso-lateral bench press for weight training

Have you tried working out with an isolated lateral bench press? Iso-lat bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do an isolated bench press to strengthen the upper body. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Do a chest fly exercise on a weight machine

Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Play "Big Legged Woman" by Freddie King on the guitar

Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You can make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a a great Freddie King song "Big Legged Woman" with this guitar lesson. Freddie King, also known as the "Texas Cannonball" was a very influential American blues guitar...

How To: Fold a prize-winning origami SST paper airplane

To make this origami SST paper airplane, begin with a square. The origami SST (supersonic transport) was designed by Dr. James Sakota. The plane was first featured in the 1960's book The Great International Paper Airplane Book, a documentation of the Scientific American first International Paper Airplane Competition. It won first place for origami/nonprofessional. This plane flies excellently in a fast, long distance glide! Learn how to make the origami SST paper airplane by watching this ins...

How To: Make a Peruvian macramé bracelet

Add a little South American flavor to your wrist by learning to make your own Peruvian bracelet. You'll need some heavy string and some macramé skills to craft your own Peru-style bracelet, but trust us—it's not hard. Just follow along with the video and see how easy it is.

How To: Make an origami boomerang

Take an A4 SIZED paper. The paper is A4 size and it should be an INSTRUCTION paper. The paper size should be maximum, so that it will fly. Twist the papers into halves. Thus 2 papers are formed using folding. Put the papers horizontally. Fold them into half. So the papers are TWO HALF sized papers. Fold each OF the 2 halves again into 2 FOLDS. So the paper is divided into 1/4 papers. So the paper is divided horizontally 4 times. A line DIVIDES the paper in THE MIDDLE. This is arranged in such...

How To: Copyright a book

You've written the great American novel, and you want to make sure that your story stays yours. Register your copyright and preserve your intellectual rights. In this video, learn how to copyright produced material.

How To: Build an Arts and Crafts style panel bed

Eagle Lake Woodworking, hosted by John Nixon, offers great do-it-yourself guides for building your own furniture, especially in the American Arts and Crafts style, and turning your garage into an amateur woodshop. Search Eagle Lake on WonderHowTo for more carpentry tutorial videos. From Eagle Lake Woodworking on this specific lesson:

How To: Build a pool table

Eagle Lake Woodworking, hosted by John Nixon, offers great do-it-yourself guides for building your own furniture, especially in the American Arts and Crafts style, and turning your garage into an amateur woodshop. Search Eagle Lake on WonderHowTo for more carpentry tutorial videos. From Eagle Lake Woodworking on this specific lesson:

How To: Style a fro-hawk (faux hawk) with Petrilude

Learn how to style a fro-hawk with Petrilude. Petrilude (aka Josh) is a guy that does makeup. You may think taking makeup tips from a guy is strange, but Petrilude is a talented makeup artist. If you are looking for party makeup looks, great for going out to the club, check out Petrilude's makeup tutorials. Search Petrilude on WonderHowTo for more amazing beauty looks: party makeup, club makeup, drag queen makeup, halloween makeup, goth makeup, costume makeup, and more.

How To: Dance the Tango Beat in Front embellishments

This is a common embellishment for back ochos and takes a little practice to work up the speed to do it but once you do you'll find lots of places to fit it in. During back ochos, beat your free foot in front as it passes the other on the "&" count (halfway through the beat), before stepping behind into the next step. (You should feel the achilles tendon at the back of the free leg hit the lower part of the shin of the standing leg, just above the ankle.) Try not to let your legs turn-out as ...

How To: Follow along with cricket gameplay by learning the rules compared to baseball

Have you ever heard of cricket? No, we're not talking Jiminy Cricket or the wireless cell phone service provider. We're talking about CRICKET. The team sport, nicknamed "the gentleman's game," is the popular sport of choice in places like India, Australia, South Africa, Sri Lanka, England, Pakistan and Zimbabwe, though not America. But guess what? It's very similar to the American pastime we all love so much— baseball.

How To: Make a Football-Shaped Pull-Apart Cake

What kind of cake goes best with the Super Bowl? If you guessed a football-shaped cake, you guessed right. In this video recipe, Betty Crocker shows you how to whip up a super easy American football cake that's also a pull-apart cake, because Super Bowl fans don't have time to slice and serve.

How To: Find a place to plant and grow an Autumn Blaze maple tree

The Autumn Blaze maple tree is one of the iconic American trees, turning much of the eastern and central United States into an orange explosion during the fall. If you want to add some of that beauty and tradition to your yard, watch this video to learn how to find the right place to plant one, taking into account the relevant soil, shade, and space concerns.

How To: Grow pawpaws in your home garden

Pawpaws are a little-known American fruit. With their unusual texture and tropical flavor, pawpaws make a great addition to a lot of recipes. They're easy to grow at home, too, in almost any climate! Here is everything you need to know about growing pawpaws, plus a recipe for a delicious and healthy smoothie!

How To: Cook bacon for beginners

Have you never cooked bacon before? You are certainly missing out on an American delicacy! In this video, learn how to cook great tasting bacon from the Rookie Cook. As your host reminds you "bacon is so freaking good" so let's get cookin'!

How To: Draw an Indian paint brush

Ever heard of an Indian Paintbrush? An Indian Paintbrush, also known as a Castilleja and Prairie-fire, are edible and sweet plants that were consumed in moderation by various American Indian tribes as a condiment with other fresh greens. Now that you know what an Indian Paintbrush is, here's your chance to larn how to draw one with help from this drawing tutorial presented by Hawks Vs. Pigeon Productions.

How To: Draw cartoon character, Arthur

Are you fan of the Canadian-American children's educational show, Arthur? Learn how to draw the main character, Arthur, from the series with help from Drawing Now. Search WonderHowTo for more videos from Drawing Now to learn how to draw a variety of characters and cartoons!