Hate going to Chinese and Japanese restaurants (and every other Asian restaurant) because you're absolutely frightened of those chopsticks, and you're too embarrassed to ask for silverware? Overcome your fears and finally learn how to use those chopsticks. This video will show you how to use them properly.
Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usually it is this area of the shin that is going to be bothering you the most. If you do want to try some massage techniques that can really help as well. Get expert tips and advice on massage and other treatments in this ho...
In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.
The quads are an important muscle to stretch and care for. Those get kind of tight sometimes. And one thing you really want to do when you have somebody laying on their back is you want to put some kind of pillow or bolster under their knees. Get expert tips and advice on massage and other treatments in this how-to video.
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.
You usually get a whole body massage, but did you know that the toes can be massaged too! Learn the art of giving massage in this diet and health how to video. Watch this instructional massage video as our host shows you various ways of relaxing the toes.
Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
While mantel shelves provide a big visual impact, their installation is very low impact. The first piece of information you need before you can begin laying out the pieces and parts for a mantel (or "mantle" as it's sometimes misspelled) is to know exactly where you want the finished shelf to go: left, right, up and down—and what its proportions are. If it's working as a mantel, you'll want the shelf and corbels to extend proportionally past the left and right sides of your hearth. As a rule ...
Learn how to stay in one piece while driving off the road. Ray Mears from the BBC shares his top tips on driving on the sand. With patience, concentration, and the ability to keep your thumbs out of the wheel, you can learn how to float across the top of the sand before getting stuck! (Getting stuck is inevitable, he says!) This video is helpful in teaching tricks for how to get un-stuck.
Your tooth is throbbing, your head is pounding, and the oral surgeon can't see you until this afternoon. You'll need something to take the edge off until the good doctor can fit you in.
When you can't think of a way to respond in Messenger with words, emojis and stickers will do the trick. Since Facebook is all about the "likes," which use a thumbs-up icon, there's a shortcut to the symbol just to the right of the chat field. It's always there to send a quick like in response to something. But it doesn't have to be the standard Facebook thumbs-up sign — it can be any emoji you want.
In the race to outsmart "untreatable" antibiotic-resistant gonorrhea, one of the three new treatments on the track is about to enter Phase 3 clinical trials. Hopefully, it'll be widely accessible sooner rather than later, for the 78 million people who are diagnosed with gonorrhea each year.
Usually, we think of vaccines as preventative, a shot we get to prevent the flu or some childhood disease like measles or mumps. But there are vaccines for other purposes, such as the ones studied by researchers from the Netherlands.
There has been an outbreak of syphilis in Oklahoma County with 75 confirmed cases connected by a social network driven by drug use and sex.
If print is a dying media, you might as well destroy books in the most beautiful way possible. Guy Laramée is a Montreal-based interdisciplinary artist who turns old books, such as the Encyclopedia Brittanica, into intricately-carved works of art using mostly a sand blaster and some paint.
I don't know about you, but visions of pumpkin pie and cornbread stuffing and big, juicy turkeys are constantly dancing through my head right now. I'm sorry, healthy eating habits, but it's Thanksgiving week, and all I can do is think about food.
Olivia shows how to make ‘Woolen Mittens’ in this video, by recycling an old sweater! She begins by washing an old sweater in cold water. After washing, she puts the sweater in a dryer at high heat mode, to shrink it. The washed, dried and shrunk sweater is then placed on a table. The required length of the mitten is decided, taking care that the bottom end of the sweater shall be placed at the point where the mitten ends on the arm. The arm is then placed on the sweater and a mark is made ab...
Learn how to use printer paper to make a paper airplane. Find a piece of paper shaped like a rectangle. A sheet of computer printing paper or school notebook paper is a good size and weight. Lay the paper on a table with one of the long edges closest to you. Fold the paper in half lengthwise. When the two edges match up, use your thumbs to make a sharp crease along the fold. Take the upper left corner of the top layer of paper and fold it diagonally down toward the first crease you made. When...
Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts.
In this tutorial, we learn how to link rubber bands trick. To start, you will need to have two rubber bands. After you have these, you will count to '3' and then link the rubber bands together. This is a very simple trick to do, just hold the hands in each of your hands. Then, stretch these apart, putting your thumb on the bottom part of the top rubber band. Then, when you count to '3', you will quickly move and put your middle finger through the other rubber band, making them link together. ...
In this video, Kezza shows us how to undo a bra under clothing. This can help when you're unable to go underneath a shirt to unclasp the bra. First, you need to find the bra clasps on the back middle of the bra. After this, take your thumb and middle/index fingers and grab both sides of the clasps. Once you grab these, squeeze them together until you feel the clasps coming undone. It may take longer if there is more than one clasp. One you squeeze them and they are undone, that's all you need...
Golf Link demonstrates how to fix your golf grip to cure a hook shot. A hook shot often occurs because a player has a grip which promotes the hook. In a hook-promoting grip, the player has his hands too far to the right of the club. When carrying through with their swing, the club face closes and causes the hook. To align your grip, put a golf tee in between your left thumb and the first knuckle of your left hand. Repeat the process with your right hand. Adjust your grip so that both of the t...
Keith M. Bower explains the meaning of mean and standard deviation. This educational video gives insight in the basics of statistics. The relations between population mean and sample mean and between population standard deviation and sample standard deviation are explained. The mean gives an idea on the central tendency. Standard deviation gives an idea about how spread out the data are. Keith also explains how these two parameters, the joint sufficient statistics, define a normal distributio...
This is a short video that shows you how to do a magic trick. This trick involves changing a penny to a quarter. The kid is holding a penny between the thumb and the index finger of one hand and nothing in the other hand. He then does a trick with both his hands and two quarters pop up. He then goes on to explain the trick. You need two quarters and a penny for this trick. Put both the quarters behind the penny, hold them tightly together and first show the penny. Then turn your hand inwards ...
In this video, viewers learn how to install Wiiflow. Viewers will need to install cIOS 249 and 222 / 223. Wiiflow is USB Loader that you can use on a Wii that have modified or hacked. Wiiflow enables you to play your "legal ISO backup" by using any USB storage device like a thumb drive or a more substantial external hard drive. This video demonstrates how to do this in a way that is easy to follow.
This is a great technique that ought to be mastered by all in the medical profession. It's also useful around the house when your hands are tied!
Shiatsu massage is increasingly popular. In shiatsu, we use the tools of our hands, especially our thumbs. We also use our elbows and forearms for rolling. Learn the art of giving Shiatsu massage in this health how-to video.
Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever your pinkie comes in to touch with your thumb, and that's basically what I'm using with my hands. Learn the art of giving petrissage massage in this health how-to video.
Wish your violin were bigger? This brief tutorial video describes basic left-hand cello technique for violinists. The key tips are as follows: (1) reduce pronation; (2) keep your thumb to the left side of the neck; (3) watch the base of your knuckles; and (4) try to avoid curving your fingers overly. For further details watch this how-to!
This two part how to video is an informal banjo lesson showing ideas for syncopation and other rhythmic techniques you can use to make a tune your own. The tune "Julianne Johnson" is used as an example of more advanced fingerpicking. This video is aimed at intermediate players who are comfortable with drop-thumbing and plucks. Watch this two part tutorial and you can jazz up your banjo playing with different fingerpicking techniques.
Hydrangea is a garden favorite. It has lovely blooms and can become a good sized plant. Many ask when should it be pruned or cut back. A good rule of thumb is to understand that Hydrangeas bloom on old wood. As soon as the flowers are spent, as soon as they start to turn brown it is a good idea to prune. This allows a maximum time for the branch to grow, set new wood which will then turn into old wood and produce more flowers.
The addition of plants can add warmth and beauty to any room in the home. Unfortunately, not all of us were born with a green thumb. This video shows you how to plant and care for one of the most beautiful and low-maintenance members of the plant family, the little bamboo. Supplies Needed to Plant Bamboo are a vase or plant pot without a hole in the bottom, river rocks, wire ties, room temperature water and 6 to 8 sticks of bamboo that are approximately 4 to 8 inches in length. To maintain yo...
Perfectly cooked eggs are a breakfast staple. Learn how to make sunny-side up and over-easy eggs, plus how to crack an egg without breaking the yolk. With one hand, hold the egg in your palm. Firmly tap the egg on a hard surface, such as the counter or table. You'll see that it makes an even crack. Holding the egg low over the pan, use your thumbs to gently pry open the shell and let the egg drop. Once the egg is in the pan, immediately reduce the heat to low. Cook the egg slowly until the wh...
Android phones have supported keyboards and mice for a long time, and you've even been able to use physical keyboards with iPhone and iPad models. But iOS 13 and iPadOS 13 finally include official mouse support. That means you can use a wireless or wired mouse and keyboard with your iPhone or iPad, though, a futuristic peripheral that combines the two may be even better.
A while back, I wrote review of my favorite hacking movies of all time. Two of my key criteria were; (1) how realistic was the hacking, and (2) are the hackers portrayed as the "good guys." This past winter, a new hacker movie was released, appropriately named Blackhat starring Chris Hemsworth (from Thor fame) as a blackhat hacker who is released from prison to stop a notorious and destructive hacker that only he can stop. Although the movie did very poorly at the box office, I thought it was...
There are so many Hollywood actors who simply love the fishtail braid hairstyle. From Tamsin Egerton to Cheryl Cole to Nicola Mclean, everyone gives thumbs up to this cute braided hairstyle. A lot of them prefer wearing it with their lovely gowns at award shows such as Cannes. It's not surprising at all as to why these celebs love this look- it makes the crown area of the head look voluminous, it can be done even with hair that has steps, it goes with every attire, apt for any occasion as it ...
When it comes to playing music at parties, the whole process can be a bit like a dictatorship. One person, usually the host, chooses all of the music and controls playback, essentially forcing everyone else to listen to the songs that they like.
