Strengthen the triceps with triceps push ups. Learn how to increase arm strength with triceps exercises in this training video. Take action: position hands in diamond shape under chest,so that the elbows move straight back, and maintain plank position. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Strengthen the calves with calf raises. Learn about dumbbell exercises for stronger, more flexible calf muscles in this fitness video. Take action: use one foot or add dumbbell to increase difficulty, keep body straight and tall, and drop heel as low as possible. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training asp...
Have you ever tried working out your arms with rope pulldowns. If so, you know that they are a great exercise for strength training and weightlifting. This fitness how to video demonstrates how to work out the triceps with triceps rope pull downs. Learn how to increase muscle strength in the arms with this workout video.
Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.
Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.
Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise with a barbell in this training video.
Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.
This Honda DIO customization video series will show you how to increase the size of the stroker crank in a Honda DIOS scooter by installing a mega stroker crank.
This instructional pet video shows a good way to introduce your pet rats to water. However, it's important to understand that some pet rats will just not like water. Your success will vary depending on your individual critter(s). Watch this tutorial video to learn the best methods of approach.
Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do real hanging alternate twisting knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do weighted stability ball crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Watch this visual demonstration on how to fold the paper airplane Nakamura. The Nakamura is a awesome plane. Do not squeeze the nakamura's keel together like you are throwing a paper dart or airplane. This nakamura does not have a trajectory. It follows a distinct and flowing flight path. With the nakamura at rest, and the keel in its natural 'V' shape, is the shape it must be flown in. Do not throw the nakamura. Gently push it on its way and if it is trimmed properly, it will find its glide ...
Use these crossover drills to increase agility in your legs.
There's definitely some malware-ridden apps on the Play Store. When it comes to the third-party apps you've connected to your Google Fit account, some have a crazy amount of permissions they have no business accessing. For example, you probably don't want a heart monitor app having access to your personal location data.
Every iPhone since the 5S has come equipped with a microchip called a motion coprocessor, which collects data from integrated accelerometers, gyroscopes and compasses, and can then transfer that information to fitness apps that track physical activity. Essentially, the chip knows whether you're running, walking, sleeping, or driving — but what if you don't want it to?
The prospect of loss or theft is something we constantly live with. Stolen iPhones fetch a premium price on the black market for parts like OLED display assemblies, frames, and charging ports. Making matters worse, if someone were to steal your phone, they could simply turn it off to avoid anti-theft features like Find My iPhone.
With the files on our devices getting more important as the years go by, the need to keep things organized continues to rise. The longer you have a device, the messier the internal storage might become. Having a file manager would be extremely useful in this situation. You could also reorganize the folder structure as well, just like you could on a desktop computer.
As one of the household brands in creative software, Adobe is now ready to lay its claim to the artistic side of augmented reality.
Compared to fully untethered jailbreaks, semi-untethered methods like Chimera for iOS 12 have one major handicap: you need to re-enable the jailbreak every time your iPhone turns off or restarts. As intimidating as it seems, however, kickstarting the mod and restoring your tweaks is still pretty easy.
There's something about alcohol that compels you to contact people. Most of the time, the drunken calls or messages you send out will have you cringing hard tomorrow morning. But if you have a jailbroken iPhone, you can help prevent this potential embarrassment with a free tweak.
Augmented reality enthusiasts who expected an AR hardware unveiling at Apple's annual iPhone launch event might not have to wait much longer.
Following in the steps of Snapchat, Instagram, and YouCam, another popular photo app has gotten into the virtual try-on augmented reality game.
Ever since Skynet took over the world in the Terminator film franchise, a large segment of the world's population has feared artificial intelligence.
We already know that major players like Magic Leap have been planting the seeds of augmented reality for mainstream consumers through wireless partnerships with AT&T, NTT Docomo, SK Telecom.
The Association for Computing Machinery's annual Siggraph conference, taking place next week in Los Angeles, will bring researchers from around the to show off their latest innovations in imaging and display technology.
You finally did it! You've combined all your knowledge about photography and angle to take the perfect selfie. It looks stunning, and you cannot wait to post that bad boy to Instagram. But wait, what's this? Your skin looks so uneven and — is that a zit!? I guess the selfie gods were not in favor of your skin when you snapped it. Luckily, you can fix all of those minor flaws with the help of Photoshop Express.
To borrow from the canon of Game of Thrones, what is dead may never die. And while the Meta Company that we knew this time last year is no more, the patent infringement lawsuit filed against the company lives on.
The first annual Snap Partner Summit kicked off on Thursday in Los Angeles, and with it came some new products announcements, several of which enhance Snapchat's already robust augmented reality powers.
Every now and then, Hollywood has a moment where two (or more) movies arrive at around the same time, most recently with the release of dueling Fyre Festival documentaries.
Nike and Snapchat, having already reigned triumphant with its viral augmented reality ad featuring Lebron James, are teaming up with another basketball legend at NBA All-Star Weekend
If you're familiar with jailbreaking, you're well aware of the fragmented nature of downloading tweaks. Unlike the iOS App Store, which contains about two million apps of varying categories, installing jailbroken packages often requires you to first install a separate repo into either Cydia or its replacement Sileo, as many of these tweaks aren't available outright.
Removing unwanted apps from your iPhone is a straightforward affair — long-press an app's icon, then hit the delete button once it appears. Unfortunately, the same can't be said when it comes to uninstalling tweaks from a jailbroken iPhone.
When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.
MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.
In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.
Despite the relatively small size of Magic Leap's first annual L.E.A.P. conference, there was a lot to see and experience. Apparently missed by many was one of the best experiences I had at the event: Wingnut AR's unreleased Pest Control game.
Although some look to golf for some quick off-the-grid time, the scenic hills and blue skies of your local putting green are not immune from the ever-expanding reach of augmented reality. A new update to the Golfshot mobile app brings new AR features to iPhones and iPads designed to help golfers determine shot distances during course play.
