Annual Physical Search Results

How To: Do the Downward Dog yoga pose

The Downward Dog is one of the most popular yoga poses, but it is often done wrong. In this fitness how to video, yoga instructor Deborah York teaches how to properly do the pose Downward Dog. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Practice "Pranayama" yoga breathing exercises

Controlling your breathing in yoga is one of the ways to bring in more energy, life force, or in yoga it is called "Prana". In this fitness how to video, Pius Ruby and Deborah York will guide you through one yoga breathing method. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Perform breath of fire

The breath of fire is used in Kundalini Yoga both in meditation and in physical exercises. It is a quick powerful breath through the nose. This video is a demonstration of how to learn to perform breath of fire properly.

How To: Use a Virtual Burner Phone to Protect Your Identity & Security

Every time you make a call or send a text, you're giving the recipient your phone number. This can be quite the security vulnerability, opening yourself up to scammers, spammers, and the feds. In this how-to, we'll look at what a burner phone is, why you might want one, and how to get started using a free second phone number on your regular smartphone.

How To: Broadcast live online

Systm is the Do-It-Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. They will help you avoid pitfalls and get your project up and running fast. In this DIY episode, see how to broadcast live online.

How To: Prune plants

Learn how to cut back plants in your garden effectively to encourage new growth and remove dead and diseased branches. Follow this Howcast guide to learn how to prune plants.

How To: Deal with termites

Driven creatures undermining the very structure of your life – it might sound like a sci-fi flick, but it's all too real when these pests go after your home. Watch this video to learn how to deal with termites.

How To: Give a dog enough exercise

Dogs have been bred to be very active, and are most likely not getting enough physical activity. A lot of bad behavior stems from a dog's boredom or restlessness. Watch this video pet training tutorial and learn how to give a dog enough exercise.

How To: Use Your Phone as a Security Key for Logging into Your Google Account on Any Computer

Many of our online accounts now come with an added two-factor authentication (2FA) functionality to help keep our data safe. This essentially means no one would be able to access the account until a specific set of requirements were met. It could be a combination of a password with a security key or even a passcode with some form of biometrics, like a fingerprint or face scan.

Dev Report: Some Light Shed on Magic Leap's Persistent Object Locations Solution but Many Mysteries Remain

With the reveal of Magic Leap's developer documentation last week, many questions have been answered—and several new ones have been raised as well. But since the Magic Leap One (ML1) isn't simply called the "Leap One," these are questions that the company probably has no interest (at least for now) in answering. Understandably, Magic Leap wants to keep some of the "magic" under wraps.