If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
Waking up your Apple Watch to see "your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" might come as a shock. While your watch can send you warnings if it detects a fast or low heart rate, those messages are pretty vague, while the abnormal arrhythmia alert can downright scary. So what should you do if you receive one of these AFib notifications?
You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.
Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?
With YouTube TV and DirecTV Now starting at $40/month, and others like Sling TV offering an eye-catching $25/month plan, streaming cable services may sound like a great way to cut costs while cutting the cord. But when you look at all the factors, the price you pay may very well end up being just as high as your traditional cable bill — if not more.
Streaming movies and TV shows on phones is more popular today than ever, but what about when you're on a plane, have a limited data plan, or will be in a no-service area? You'll want to download your movies and TV shows instead. While Netflix is excellent, you can't rent or download most of the latest movies and TV series. What you need is an app that lets you do just that.
A powered-off MacBook can be compromised in less than three minutes. With just a few commands, it's possible for a hacker to extract a target's password hash and crack it without their knowledge.
While many are familiar with Samsung, I'm pretty sure most Americans couldn't name the second-largest smartphone OEM. It's actually Huawei, and they recently released a spec-sheet dream of a phone in the Mate 20 Pro. So naturally, we wanted to see how it compared to the largest OEM's best offering.
This week, Next Reality released the fifth and final set of profiles on the NR30 leaders in augmented reality, with this chapter focusing on the influencers in the industry.
If you've ever been on the receiving end of a threatening phone call, you'll immediately know the value in being able to record phone conversations on your iPhone. Beyond that extreme example, however, recording calls is still an extremely useful feature to have for important conversations like business meetings and verbal agreements, and it's totally doable with a third-party app.
You don't need an obsessive ex stalking you to benefit from the ability to record calls on your iPhone in a pinch. Besides protecting yourself from nefarious intent, recording important conversations like verbal contracts and agreements can help you cover all your bases and ensure you're insulated from any potential liabilities that may appear down the road.
Most companies have services like employee login portals, internal-only subdomains, and test servers they would prefer to keep private. Red teams and white hat hackers can find these obscure and often vulnerable services using a tool designed to help protect users from fraudulent certificates.
On the surface, AppleCare+ seems like an expensive and gimmicky option to tack onto your already pricey iPhone 11, 11 Pro, or 11 Pro Max. Upon further inspection, however, you'll see that its seemingly expensive price tag is chump change compared to the fees you'll have to pay if you end up having to repair your premium device outside its one-year warranty.
Your childhood "social networking" may have been to go outdoors to the neighbor's — and outdoors is a great place for kids to be. But these days, the terms educational, digital media, entertainment, and toddlers don't have to be mutually exclusive. Like most things in life, it's about balance, and these apps can aid your child with social-emotional development when not playing with friends.
Give an 18-month-old a shoe, check back 10 minutes later, and it's a very big maybe he will have it on his foot. But give him your smartphone, and in a mere five minutes, he can take 100 pictures of the carpet, send weird messages, and delete essential apps. Imagine what your child could do if they were able to harness this technical aptitude and put it to good use — and they can, with learning apps.
It's not uncommon for hackers to attempt to move laterally between devices in proximity of a compromised device to maintain a prolonged presence in the network. Malware utilizing USB flash sticks to self-replicate and compromise air-gapped machines isn't a new concept.
With just one line of Ruby code embedded into a fake PDF, a hacker can remotely control any Mac computer from anywhere in the world. Creating the command is the easy part, but getting the target to open the code is where a hacker will need to get creative.
Following the launch of the Magic Leap One earlier this month, the device and the company took a few hits from early reviewers. But it turns out those were just love taps compared to the absolute scorched earth acidic screed penned this weekend by someone well credentialed to dissect Magic Leap One: Oculus Rift creator Palmer Luckey.
Since getting our hands on the Magic Leap One last week, we've been methodically delving into each feature and reporting our findings step-by-step. Earlier this week, we took a look at the Screens app (a video viewer) and the Helio app (an AR web browser). This time around, we'll be digging into the Create app, the experience that allows you to fill the real world with objects that transform the nature of your local reality.
It was only a few years ago when the idea of a 5+ inch display on a smartphone was unreal. With most hovering around four inches at the time, a phone that big seemed impossible to hold. We've come a long way since then, but it appears another wave of large displays will soon hit us, and they are all at least six inches.
Net neutrality is dead and your internet service providers can collect all the data they want. While VPNs are a great way to protect some of that privacy, they're not perfect. There is another option, though, called Noisy, which was created by Itay Hury. It floods your ISP with so much random HTTP/DNS noise that your data is useless to anyone even if they do get it.
Electronic warfare tactics work by jamming, disrupting, or disabling the technology a target uses to perform a critical function, and IoT devices are especially vulnerable to attacks. Wireless security cameras like the Nest Cam are frequently used to secure critical locations, but a hacker can surgically disable a webcam or other Wi-Fi connected device without disturbing the rest of the network.
Don't think because your MacBook is using FileVault disk encryption your device is secure or immune to hackers. Here's how to find out if that FileVault password is strong enough to withstand an attack from a motivated attacker.
Have you been noticing SpaceX and its launches lately? Ever imagined how it would feel to launch your own rocket into the sky? Well, imagine no longer!
Many operators use elevators to control access to particular floors, whether it be the penthouse at a hotel or a server room in an office building. However, the law requires them all to have a fire service mode, which gives emergency access to restricted floors, and a hacker can use that to bypass security altogether.
Developed by Open Whisper Systems, Signal is a free, open-source encrypted communications app for both mobile and desktop devices that allows users to make voice calls, send instant messages, and even make video calls securely. However, a vulnerability was recently discovered for the desktop version that can be turned into a USB Rubber Ducky payload to steal signal messages with a single click.
Samsung Experience (better known as TouchWiz) can take some time to get used to when you switch to a Galaxy from another Android device. It's a bit heavy-handed with the features, and many consider the UI theme to be a little over the top. Thankfully, there are several stock settings that can dial this back.
Hashes containing login passwords are transmitted between Windows computers on local Wi-Fi networks. By intercepting and decrypting these hashes using Responder and John the Ripper, respectively, we can learn a target's login credentials which can be later used to gain physical access to their computer.
Contrary to popular belief, augmented reality apps have been available for a while now. I remember using the Layar app (still available for iOS and Android) to explore nearby businesses and landmarks with varying success via an early-generation Android handset.
In the Android community, Samsung's slow updates have long been the accepted norm. With the Note 8's recent Android Oreo update, Samsung completed annual version updates to their 2017 flagship lineup. Now is a great time to look back on how Samsung has fared with updates over the past few years. Hint: It's not pretty.
We're all aware that Google collects a notable portion of our data. Thanks to the increasing awareness, Google has added a number of privacy controls to limit data collection. But Google doesn't just collect personal data for no reason — many of your favorite apps will use this info to improve their services and add new features.
With an ordinary birthday card, we can introduce a physical device which contains malicious files into someone's home and deceive them into inserting the device into a computer.
Despite their sometimes fluffy reputations and occasionally ethically compromised viewpoints, tech evangelists are important, don't let anyone tell you otherwise. The right passionate voice behind the right technology platform or piece of hardware can sometimes spell the difference between fostering a community of potential users and watching a product die on the vine.
Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.
Koadic allows hackers to monitor and control exploited Windows systems remotely. The tool facilitates remote access to Windows devices via the Windows Script Host, working with practically every version of Windows. Koadic is capable of sitting entirely in memory to evade detection and is able to cryptographically secure its own web command-and-control communications.
The augmented reality industry made great strides in 2017, but its apex is not even in sight. In terms of software, augmented reality is approaching meaningful mainstream awareness, thanks mostly to Apple and ARKit. Meanwhile, on the hardware side, AR is very much in its infancy, with headsets mostly limited to enterprise customers or developer kits and the majority of smartphones lacking the sensors necessary to achieve much more than parlor tricks.
It finally happened! In a world of "go big or go home," Magic Leap has finally done something other than tease us with vague promises and rendered video concepts. Although, other than actually showing us what the developer's kit will look like, it seems little more than a slightly different kind of a tease. To demystify this new product, we here at Next Reality decided to put together what we know about the hardware.
Connecting to your headless Raspberry Pi on the go typically requires a network connection or carrying around bulky peripheral hardware like a screen and keyboard. With the help of an old-school connecting standard, though, you can log into your Pi from any computer using a simple cable. If you don't have a power source, you can also power your Linux distro over the cable at the same time.
With Virtual Network Computing, you don't need to carry a spare keyboard, mouse, or monitor to use your headless computer's full graphical user interface (GUI). Instead, you can connect remotely to it through any available computer or smartphone.
There are more than 2 billion Android devices active each month, any of which can be hacked with the use of a remote administration tool, more commonly known as a RAT. AhMyth, one of these powerful tools, can help outsiders monitor a device's location, see SMS messages, take camera snapshots, and even record with the microphone without the user knowing.
