In this video we learn how to perform knee replacement surgery. The knee joint is accessed with an incision. Then, a number of different surgical tools will be used to perform the procedure. The part of the knee joint is removed first with surgical saws. Then, the artificial joint is put back into the area. Once this part is secured with screws, an insert will be joined in with it to keep it in place. The artificial joint is checked for the last time, then sutures are used to closed the joint...
In this video we learn how to meditate & achieve deep relaxation & awareness. Imagine you are on the beach and completely alone, nobody is around for a while. It's nice weather outside and you can hear the waves rolling in. The sun is going down and you are just focusing on your breathing. Take in four very deep breaths and with each one you will get more and more relaxed. Imagine your lungs filling up with air, clean and crisp air. Let your stresses go and then return your breathing to norma...
In this video we learn how to strategically buy stocks in a bear market. In the last bear market, we were able to buy high quality stocks for a great price. These are great times for value investors to purchase cheap stocks and see their share prices go up as the economy becomes better. You also want the company to rise and become more popular so you are getting more of a return after the stocks that you have bough in the first place. When you do this, you can reinvest after this and get a lo...
In this video, we learn how to perform boleos and sacadas in tango. When you are learning this song, you need to first make sure you are following along to the beat. Work the combination of both of these dances, they go very well together. They will usually be first the boleo which will transition into the five step sacada. Do a good and strong ocho using your ocho factory and make sure to embrace your steps. Work the timing of the ocho into the point of no return and make sure you are standi...
In this tutorial, we learn how to do a side by side video effect in Sony Vegas. First, open up Sony Vegas and open up a couple of clips to your time line. After this, make the two clips the same length by pressing down on the control key and moving them with the mouse. From here, return the videos to the start and then right click the track motion button. Reduce the width and the height to half of what they were before. Then, move the X position of one to -180 and the other to 180. Now both w...
Do the Hamman count card trick
In this tutorial, we learn how to eject a CD from a Mac computer through a terminal. Now, go to the finder and click on the applications folder. Scroll down to the bottom and open up utilities, then the terminal. Once you are inside this new screen, type in "drutil tray eject". Now, when you press return the icons will disappear and your disc will pop out of your computer. This will work most of the time and help your computer eject the CD without you having to restart your computer and losin...
Hard edged cast-ons in knitting are difficult to remove, so it's important to also know how to complete loose cast-ons that easily remove themselves from your knitting project. Loose cast-ons allow you to hold a knit in place so you can return to it later (so, for instance, you want to knit the sleeve of a sweater first and want the chest area, which you are currently knitting, to stay in place).
In this tutorial, we learn how to open .zip files. First, go to the start menu and search for "regedit.exe", then press enter. After this, a new window will pop up, open the computer icon, then open "current user", "software", "Microsoft", "Windows", then "current version". Now, click on the explorer folder, then the "file exts" folder and ".zip" folder. You should now see three different folders, right click on "user choice", then delete it. Exit this program, and now return to your zip fold...
In order to prepare Kosher BBQ ribs, you will need the following ingredients: ribs, wood chips, and a good rub.
This video tutorial is in the Electronics category which will show you how to get install0us v2.5 for iPod Touch or iPhone. Click on Cydia and let it open up. Once it is open, click on manage > sources > hackulo.us > installous > modify > remove. Then go back to sources > edit > add. In the URL box, type in cydia.install0us.com and then click 'add source'. Then click return to Cydia and click 'done'. Then go back to manage > sources > install0us repository and here you will see the install0us...
In this video tutorial, viewers learn how to do a mind centering yoga sequence. Begin by sitting back on your heels and brings your hands together in front of your chest. Inhale as you bring the arms out and above your head. Exhale as you place the right hand on the floor and extend the left foot out. Then as you inhale, reach upward with your left hand. Now exhale and return to the starting position. Do this on the opposite side as well. This video will benefit those viewers who are interest...
In this video tutorial, viewers learn how to do a arm balance crow yoga pose. Begin by twisting your wrist back to face your fingers to your knees. Feel a deep stretch and take about 5-8 deep breathes. Then go into an easy forward bend, with your hip-width apart and your knees bent. Place your hands flat onto the floor and tuck your chin into your chest. In that position, move forward by looking up and going onto the balls of your feet. Then return to the starting position. This video will be...
In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist for power. First, begin in a boat pose raising your legs up and facing forward. Interlace your hands together and inhale. Exhale and twist to the left and right side while pushing your legs forward and back. Next, place your hands on the floor and fall into a reverse tabletop position. Inhale and exhale several times in this position, then return to the boat twists and do quicker for twelve times each side. Rememb...
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 16th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to sort data in MS Excel. Specifically, you'll see the following:
Probability computation is a complex process and even using a calculator can be difficult. But normal probability calculations can be performed quickly with the help of calculator once you know how to use it. So when you have to calculate a probability from a normal distribution you can use the functions on your scientific calculator. You can use the normal CDF function from you calculator to compute the area under a normal curve. The function requires lower band and upper band values, the me...
Having your Blackberry ring during an important meeting or business event can be embarrassing and unprofessional. www.myblackberrytv.com shows us how to quickly and quietly put your Blackberry into 'vibrate mode' profile to avoid a potentially embarrassing situation. It's as simple as pressing the 'Q' character for two seconds! Turning the 'Vibrate mode' profile off is just as easy, simply press the 'Q' character again for two seconds and you'll return to your normal profile. Be sure to check...
In this video tutorial, viewers learn how to use the Outline View in Pages '09 from a Mac computer. Begin by opening a new document and then click on Outline from the toolbar. The first level will automatically be set as a heading when you type your text. Each time your press the Return key, another heading will be created. Using the buttons on the toolbar, users are able to demote and promote headings at different levels. In the pull-down menu, users are able to select the type of text level...
In this video, Jake Allman from Butterscotch.com shows us how to use e-mail on a Blackberry. First, configure your e-mail account onto your Blackberry. You will need your login information as well as internet information to do this. Now, return to the main screen and click on "messages". Once you are in it, you can tap on your e-mail messages to read them and you can compose new ones to anyone or any Blackberry messenger. New e-mails can also be composed from the address book if you want to d...
HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...
In this video tutorial, viewers learn how to use the Tile Visuals tool with the Voice Over application on a Mac OS X computer. This feature will dim the screen so that the user will be able to go over the Voice Over commands. To enable Voice Over, press the Command and F5 key. To tile the visuals, press the Command, Option and F10 key. Now when users navigate through the screen, only the contents over the Voice Over cursor can be visible. To return to the normal view, press the Control, Optio...
Rick Steinau with Ask the Exterminator demonstrates how to prevent yellow jackets from nesting in your home's walls. In mid to late summer yellow jacket populations increase. Yellow jackets can find spaces in the veneer or in cracks in bricks or siding. You can hear scratching noises in your walls as the wasps move. Observe wasp activity late in the day when they return to their nest for the night. Treat reachable holes with pesticide dust and a bellows. Leave the hole open to let the wasps f...
Suzanne Tracht makes a lovely lemongrass consomme for matzo ball soup. She starts with 2 whole chickens and throws them into a pot full of water with celery and some lemon grass. The lemon grass is prepared by crushing it with the back of a knife. She next adds a lime leaf, ginger, and a coarsely chopped onion. Finally, she adds garlic, red chilies, and white parts of leeks. She puts the pot onto the stove and brings it to a simmer. She is careful to lower the heat so it maintains a simmer an...
Bhavna shows us how to store ginger, garlic and green chili paste. The demonstration is done with ginger. Cut the ginger into small pieces. Skin can be left on or if you prefer you can remove the skin. Put the pieces of ginger into the food processor and blend. After the ginger has blended, remove and put into a bowl. Add lots of salt for freezing. Fold the salt into the ginger. Place into plastic containers for freezing. The same process is done for garlic and green chilies. When you are rea...
In this video tutorial, viewers learn how to build bigger breasts or pecs while doing a dish rag house cleaning. The materials required for this workout are 2 dust rags, a dirty floor and a pillow. Begin by resting your knees on the pillow and go into a semi push-up position while holding the rags in each hand. Now slide your arms horizontally out as slow as possible, until your chest touches the floor. Then return to the starting position and repeat this movement several times for a set. Thi...
This video will show you how to restore you iPod touch or iPhone to the original version. This will erase everything off you device and return it to the factory settings. This is a useful tool if you have made a mistake on jail breaking or for whatever reason you might have. You will have to download firmware and then attach your phone to your computer. This tutorial will take you step by step through the process of downloading and what to select to achieve this goal that you would like. Just...
In this video tutorial, viewers learn how to remove the macro warning in Microsoft Excel. When you see the warning, click Enable Macros. Then right-click on of the sheet tabs and select View Code. Open the Modules folder menu. Now right-click on the module and select Remove Module. Click No to prevent the Module from exporting as a saved text. To go back to Excel, click on File and click on Close and Return to Microsoft Excel. Click on Save to save your workbook. This video will benefit those...
In this video, we learn how to perform a system restore on an HP Touchsmart PC. A system restore will return your computer to a previous point in time. This will not change anything you've currently downloaded or any files you have. First, go to the main desktop then click on "start", then "all programs" then "pc help and tools" then click on "recovery manager". A page will pop up and click on "advanced options". You will now be presented will several options, choose the one that says "restor...
In this video tutorial, viewers learn how to get bigger and ripped arms with kettle-bells. This video provides three different exercises involving the kettle-bell. The exercises are: gunslinger, triceps extension and push-ups. For the gunslinger, stand up with knees bent and feet slightly wider than the hips. Now shrug your shoulder as you raise the bell. Then point it out and return to the starting position. For the triceps extension, go on your knees and raise the bell straight up. Then low...
This video shows you how to Brown Ground Beef. For this, you will need a skillet, an egg turner or a slotted spoon, ground beef, ground black pepper, Worcestershire sauce, and oregano.
This is a great recipe for idiot-proof parsnip soup. It's a pretty simple recipe, but make sure not to get lost. This chef even feeds it to her pet monkey. Why?
This video teaches you a simple and easy way to make corn dollies. For those of you that don't know, corn dollies are the homes for the spirits of corn that have lost their homes during the harvest. The spirits will live in the doll throughout the winter and will be returned to the fields the forthcoming spring. To make these you will need corn husks, Sharpies, a pair of scissors, and ribbons of your desired color. These corn dollies are a fun project for kids and will be sure to help create ...
ClosetFool shows you how to disable UAC in Windows 7 and Vista. UAC is there to protect your computer by asking if you authorized the program to run or make changes. However, it can become annoying constantly having to click "continue" in the dialog box when trying to run programs. To disable it, first click the start button. Type UAC into the search box. The search should return with one selection. Click on it, and select whichever setting you like. In this video, ClosetFool set it to "never...
In return, this allows the it to become more fuller and have more blossoms. This is done due to the fact that dahlias tend to grow in only one branch. One can top or stop dahlias by cutting the main stem just a couple of inches from the top. One can also use there fingers to snip off the top of the branch. Topping or stopping dahlias can be done upon planting them but also when you dead head later in the summer.
To install foam gaskets under light switch plates and outlet covers you will need a screwdriver. Installing foam gaskets under light switch plates or outlet covers on an outer wall is a great way to stop air leaks in your home. First, use your screwdriver to remove the light switch plate cover. Install the foam gasket by placing it over the light switch. Next, replace the light switch plate. Return the screws to their original positions and tighten the screws with your screwdriver. Follow the...
This is a tutorial video on how to use a virtual CD/DVD drive software tool called Furius ISO Mount. Furius ISO Mount is an .ISO, .IMG, .BIN, .MDF, and .NRG image management utility, that allows you to automatically mount and unmount disk image files. This utility application will allow you to mount multiple images at once, burn image files to optical disk, and create MD5 and SHA1 checksums to verify the that the image files are not corrupted. This program also automatically creates mount poi...
How to get a vending machine to pay you for its goodies, instead of you paying for them. First off, find a older vending machine, and insert your dollar bill as you normally would. Once you have entered it, you can select which ever item you want. Then quickly, before the item dispenses, hold up on the gate to prevent the item from falling. When it falls, it should rest on the back of the gate you're holding up—don't let go yet. After a long wait, the vending machine will think nothing dispen...
Learn how to use Windows Vista remote desktop on your computer in simple steps. First go to Control panel, select 'User accounts' and create a password for your account. Now right-click on My Computer, select 'Properties' and click on 'Remote settings'. Now select the user you created by searching and return back to the properties area. Go to 'Advanced system settings', click the Computer name tab and find your computer name. Now open the Remote desktop connection, enter your name and enter y...
Here you will be shown how to find your iPhone or iPod Touch if you were to lose it. Add this application so that you will be able to find your iPhone or iPod Touch if you were to lose it. Go to the App store and do a search for "If Found". it is a free application by MobilityWare. Install and type in the needed information. Use this as your wallpaper. The person who finds your phone does not know your code, so they will not be able to see your personal things. All they will be able to see is...
Learn how to send an instant message on your iPhone. Tap the Messaging Icon with your finger. To compose a new message, tap the New Text icon in the upper-right hand corner. Enter a phone number or a name from your contact list into the "To:" field. Type in text message using the keyboard at the bottom of the screen. When message is complete, tap Send. To return to message list, tap the Messaging Icon again. To text a reply to a previous conversation, tap on that conversation, add text and ta...
