How To: Heal a sprained ankle
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
Asian women have cultivated the adzuki bean for thousands of years and swear by them to keep their skin youthful and smoothe. Harness the anti-inflammatory properties of the adzuki bean by watching this video on how to make melt and pour adzuki bean, glycerin, and goat's milk soaps.
This informative video will teach you of the types of food you should include in your diet to fight against cancer. 1. In general whole grain and fiber intake help the body to fight breast cancer and other cancers. 2. Amongst the benefits of a diet rich in fiber and whole grain there is the fact that there are lower levels of insulin involved, they have anti inflammatory properties. This helps to fight cancer. 3. Oats, in particular, are a rich and unique source of anti oxidants for your body...
Don’t let a dermatological disaster get you down. Here are a half-dozen ways to zap those zits fast!
The MCL or the medial collateral ligament is a thick fibrous tissue that spans the distance between the bottom of the thigh bone and the top of the tibia on the inside of the knee joint. A MCL injury is caused by stretching or tearing of the MCL ligament in the knee. Learn more about the causes, symptoms and treatments for a MCL injury in this medical how-to video.
What can you do with a cucumber, yogurt, oats and honey? You can make a facial mask which keeps your skin moistened and protected during the summer months.
In this video, we learn how to give your cat medication with a few fool proof tips. The first method to do this at home is to wrap the cat inside of a towel, then drop the medication into the cat's ears or mouth. This will help your cat feel comfortable and it will prevent you from getting scratched. Next, you will use treats and place the pill into the pocket of it, then give it to the cat. The animal won't even know the pill is inside of it. After this, you can use a pill popper, which is a...
Cats are notoriously difficult when it comes to medication. It seems like while you can trick a dog into eating medicine, a cat will see you coming from a mile away. In this video, Dr. Lauren will show you the easiest way to get your cat to take medication. Follow along and avoid scratches and screaming the next time your kitten is ill.
Studying to be a nurse? Then here a few techniques you should know how to do. Follow along with this nursing how-to video to learn how to do a medication IV push. An IV push in an important and effective way of administering medication to a patient. Watch, learn and practice during nursing lab.
Acne sucks - or, more correctly, acne oozes. Which is why it's so important to take care of your skin with oil-reducing, calming products. Most anti-acne medications you can buy are severely drying and irritating, meaning they can cause the adverse effect of making your skin compensate by producing even more oil.
A Nebulizer machine is a device that allows Asmtha medication to be administered in wet mist form by using compressed air. These devices are slower than a normal inhaler, but very effective. This video will show you how to use a Nebulizer machine properly for the treatment of you or your child's Asmtha symptoms.
The University of Michigan teaches you how to use nasal irrigation to get rid of common nasal sinus symptoms without reaching for those over the counter medications. The best part of nasal irrigation is that it handles conditions that medication cannot - such as post nasal drip and the common "stuffy nose". This can work for most allergies, even if you are already on medication. Water used for nasal irrigation should be luke warm and should contain about a quarter teaspoon of salt into an 8 o...
Are you or your child suffering from itchy or irritated skin? Use this simple remedy for skin comfort and anti-inflammation. Watch this video to learn how to prepare an oatmeal bath.
Cholesterol is an important aspect of health that people need to be aware of and watch. Not doing so can result in major damages to your health and can seriously end your life. One of the main ways to lower cholesterol is by taking medication. But there are other ways as well. In this tutorial, find out those other ways to lower your cholesterol without the need of medication. Enjoy!
Whether you're hanging out at the beach, laying by the pool, or walking around in sandals, having nail fungus is not the most attractive thing to flaunt.
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
Watch as Janice Posnikoff, DVM, shows how to get your horse to take his dewormer medication. Control harmful, performance robbing parasites including encysted small strongyles and tapeworms in a single dose with QUEST (moxidectin) and QUEST PLUS (moxidectin/praziquantel). Learn how to give a horse deworming medication by watching this video tutorial and following along with equine veterinarian Janice Poskinoff. Get a horse to take dewormer medication.
Giving your cat any oral medication is never easy! This video will give you the hints and tips necessary to help make giving tablets or liquid medication easier. Such suggestions include making sure you are ready to give the medication before starting by taking the top off liquid medicine or removing the tablet from its wrapping. Then, hold your cat around the lower jaw and place the medicine as far back on his tongue as possible. Hold his mouth shut until he swallows. Also, try hiding the ta...
Giving your dog any oral medication is never easy! This video will give you the hints and tips necessary to help make giving tablets or liquid medication easier. Such suggestions include making sure you are ready to give the medication before starting by taking the top off liquid medicine or removing the tablet from its wrapping. Then, hold your dog around the muzzle and place the medicine as far back on his tongue as possible. Encourage him to swallow by massaging his throat. Also, try hidin...
An inflamed throat is often the first sign that you're getting sick. Help nip it in the bud with a few simple tricks.
This video will show you how to give your cat liquid medication. We will also show you the 2-person and 1-person procedure for getting the best results. The most important thing to remember is to use a slick surface, so the cat cannot move as well. Give your cat liquid medications.
Studying to be a nurse? Then here a technique you should know how to do. Follow along with this nursing how-to video to learn how to program medication calculations with the Plum IV pump. Watch the demonstration as the Plum pump calculates drip and dosage rate for the IV line. This is an important technique that every nurse should know, as this is an effective method of administering medication to a patient. Practice programming calculations during nursing lab. Program medication calculation ...
This is a presentation of different types of immune responses in human body. There are two types of immune systems i.e., non specific and specific or adaptive immune system. Again, non specific immune system is sub- divided into barriers. It is the first line of defense. The second line of defense is the inflammatory response. They are phagocytes. These are all products of white blood cells. It is also called as leukocytes. Lymphocytes are another type of white blood cells which are carriers ...
Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit.
The Pulmicort Flexhaler is an dry powder inhaler for administering steroid medications to Asmtha sufferers to prevent their symptoms. They are a little different than a traditional dry powder inhaler, and this video will show you how to use and store one properly to ensure relief and durability.
A lot of commonly used household items are actually poison for your furry friends. In this clip, learn all about which items can pose a danger for your dog or cat. It's not only chemicals that are bad for your pets, innocent seeming items like fruit, veggies, chicken bones, chocolate, human medications and many other hidden dangers exist as well.
Giving birth is not a walk through the park and there are always concerns from the mother-to-be. Doctors speak about the procedure in applying an epidural talk about different kinds of pain medications available. As much as the mom is concerned, they touch base on what the father's role is during the procedures are as well.
There are a number of diaper rashes that your baby can face. Sometimes a rash can be a great risk and hard to treat. You may need to take your baby to a doctor if you have tried treating their rash with different types of ointments/creams/medication and the rash has not gotten better. It may be more than just a wet diaper causing harm.
SubQ injections facilitate rapid distribution of medication. Watch this video to learn how to properly do one.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to access por-a-caths on a patient. Every nurse should know the basics of this technique, follow along and see how easy it is to identify and access port-a-caths on your patient so that they can receive their medication properly. These medical tips are sure to help you pass your nursing exam with flying colors.
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you can't always prevent them, there are many natural ways to lessen a painful stiff feeling in the neck.
In this video tutorial for new parents, we learn how to administer medicine to a newborn. For all of the details, including a complete demonstration and detailed, step-by-step instructions, as well as to get started learning how to give medicine to a baby yourself, take a look.
Poisoning can happen to both children and adults, and is one of the most preventable forms of illness that exists. Poisoning can sneak up on your in various ways including household products, expired medications, foods and even alcohol. So, take the tips in this clip from Dr. Savant and avoid this unnecessary illness in your household.
A quick and effective sequence, to get your body de-stressed before bed and help relieve restless legs syndrome, with Sadie Nardini, founder of Core Strength Vinyasa Yoga. No more restless nights, no more medication this video shows how stretch and fall asleep comfortably.
You may find this hard to believe but one of the reasons people go to the pharmacy is for constipation. Learn home remedies and medications to prevent and treat constipation from Pharmacologist Joe Graedon and Dr. Terry Graedon in this this how to video. Start with fiber, stool softeners and sugarless gum to stay regular.
Since iOS 16, you've been able to add and track medication in the Health app, learn about potential drug interactions, and receive dose reminders. With iOS 17, Apple improves that last aspect with even more notification options to ensure you take your medicine on time and never miss a dose.
Your iPhone's Health app has a new medications hub that can be a one-stop destination for all the medicine, vitamins, and supplements you're taking. Adding new entries is easy and well worth the effort to get reminders to take your meds, learn about drug interactions, easily share your routine, and track your history to see what is and isn't working for you.
Usually, the mucus lining of the female genital tract presents a barrier that helps prevent infections. But, somehow, the bacteria that causes gonorrhea gets around and through that barrier to invade the female genital tract.
Is your throat feeling a little sore? Think you may be coming down with a cold? Mix together milk and a teaspoon of turmeric in a pot and heat until it's hot, then pour into a cup to drink. Heated milk and turmeric is a common Indian home remedy for colds, as turmeric contains many anti-inflammatory and anti-bacterial properties.