Smartphones are now indispensable when traveling. Domestic and overseas travel alike require food, navigation, translation, and so much more to make work or vacation successful. Gone are the days of lugging multiple tourist books around with you everywhere you go — you need to let your smartphone handle the dirty work.
Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with iOS 17.2 is its enhanced integration with your iPhone's Health app, giving you quick access to your health data.
Horses penned together can easily become dependent, or buddy sour, and suffer from separation anxiety while being ridden individually or involved unaffiliated activities. Instead of letting the horses work themselves up into anxiety which may cause them to hurt themselves, get sick, or generally injure their health, cure the horses of their co-dependency. Learn how to cure a buddy sour horse by watching this video tutorial from expert horse trainer, John Lyons. Cure a buddy sour horse with se...
Some people are just shy when they are around groups of people. Others get nauseas, dizzy and panic attacks. Learn how to tell if you have a social anxiety disorder and what to do about it. Understand social anxiety disorder.
Bushcraft And Survival Magazine, and Videojug team up to demonstrate how to use natural fire lighters in the wild. Various techniques are explained. Flammable materials readily available in the wild are maya sticks, birch bark, cramp balls. Good luck practicing your bushcraft. Maya sticks, birch bark, cramp balls are ideal natural fire starters. Use natural fire lighters in the wild.
Igloos and snow caves are two common types of snow shelters that provide an excellent blockade from harsh elements but are typically cramped. A digloo is the combination of the two that creates a large, comfortable refuge. Find out how to build one. Build an igloo by digging out snow shelters.
This is Fitness for Dummies. Learn how to do simple stretching exercises. An evening stretch routine improves flexibility, warms muscles, and relaxes you before bed. This stretch routine works your arms, legs, and back and can improve your sleep, as well as prevent nighttime cramps. Create a nighttime stretch routine.
Feeling anxious? First things first, take a deep breath. Breathe in slowly for four counts, hold it for four counts, and exhale for four counts. Repeat several times until you feel more anchored in a calmer state of mind.
Lori Sjollema demonstrates yoga postures you can do for menstrual pain relief. They will relax the nervous system and alleviate stomach cramps and backache. The postures are: supported head to knee pose, reclining bound angle pose, and straddle pose using the wall. Do yoga postures for menstrual pain relief.
Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression.
While many of us have general fears and anxieties about public speaking or sitting in a plane during a turbulent flight, having a full-blown phobia for a specific object or situation can be detrimental to your career, relationships, social life, or day-to-day well-being.
Studies showed that those who suffer form axiety and depression attacks are more liable to smoke one or more ciggartes at least when they get exposed to such attacks. studies show that at-least 1 person in every 5 adults smokes regularly while 40% of those suffering from depression and anxiety smokes since smoking is the main route to relieve their sadness and their negative feeling.
Build on the basics of tap dancing with military cramp rolls. Learn tap dancing steps for beginners, including military cramp rolls, in this free video lesson from a dance teacher. Perform the "military cramp roll" tap dancing move - Part 1 of 15.
A group of New Zealand students have designed the ultimate green addition for eco-friendly living: a "clip-on" Plant Room.
General Tips for Exercising in the Heat -Schedule workouts for the cooler times of the day.
It’s not looking good for the Spanish banking system. Standard & Poor’s just slashed the credit ratings of five banks and said the country is headed into a double-dip recession. One of them, Bankia, just asked the government for 19 billion euros in aid - a roughly $23.8 billion boost.
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A testament of man vs. machine will air on February 14th, 15th, and 16th when IBM's supercomputer "Watson" is pitted against the world's fiercest Jeopardy players, Ken Jennings and Brad Rutter, for a chance to win a cool $1 million. It took researchers four years to build Watson, a machine mastermind the size of ten refrigerators and equipped with complex algorithms capable of decoding the complexities of the human language (no small feat). Watch below as Watson kicks ass in a practice round ...
You don't have to be a body language expert to know when a person is displeased or uninterested, even if the person is smiling and nodding at everything you're saying. Subtle clues like slight downward grimaces in the lips or hunched shoulders are immediate giveaways of a person's current mood or intent.
Do you experience a pang of envy when you scroll through your Facebook news feed, Instagram home, or Twitter timeline and see all your friends doing super-awesome things that you weren't a part of? If you are like most people, then the answer is probably yes.
If the idea of giving a speech in front of a huge audience freaks you out, you're in good company. Approximately 75% of all people experience some degree of discomfort or fear of public speaking. Fortunately, with a lot of practice and a few mind tricks, public speaking doesn't have to be such a big, scary thing.
Feeling like you're trapped in a creative rut? Try painting the walls of your room blue and dimming the lights. Studies have shown that blue-colored walls and dim lighting are conducive for creating a creatively stimulating environment.
Heat Illness in Young Athletes: Detection and Prevention From recreational activities to free-play to team sports to camps, outdoor activities during the
Is your tiny city apartment or super modest house starting to feel a bit too cramped for comfort? While most of us don't have the luxury of hiring an architect to add on more kitchen space, or the money to live in a more spacious apartment, there are a number of simple things we can do with what we have to create the illusion of more indoor space within our walls.
It's almost time for the new Xbox 360 dashboard to invade gamers everywhere. Microsoft expects to update the Xbox Live user interface sometime next month, which is said to be the most significant update to the dashboard since the NXE update three years ago. This new Metro-based update is meant to bring a unified and distinctive look across all of Microsoft's consumer products and services, including Windows Phone 7, Windows 8 and Zune.
If you're not familiar with the animations of Jan Švankmajer, you're in for quite a trip. The Czech artist and filmmaker is known for his metaphorical, captivatingly surreal stop-motion and claymation films, and is God to many (including talents such as Tim Burton, Terry Gilliam and the Brothers Quay).
Lucid dreaming refers to the mental state when you are conscious of the fact that you are dreaming while you are dreaming. Though lucid dreaming is a rare occurrence for most people when they are sleeping, you can actually mentally train yourself during the waking hours and incorporate a number of techniques to increase your chances of achieving a lucid dreaming state.
What Is Hypoglycemia Hypoglycemia is the medical term used to describe a state of lower level of blood glucose. It produces different symptoms and effects resulting from inadequate supply of glucose to the brain and it leads to impairment of brain function.
As far as new artists go, 2010 more or less belonged to this 23-year-old Nashville native, who released her hit debut, "Animal," in January, then followed it up last month with a nine-track mini-album, "Cannibal."
Creepy crawlers. I'd say I'm not an extremely girly-girl. But (much to my embarrassment) bugs still have the capacity to make me shriek. Solution? A new study suggests that augmented reality could be used to cure cockroach phobia.
You might know the feeling: the sinking stomach that informs you something terrible has happened. You click on your trash bin. Nothing is there. Your hard drive has been wiped clean.
Are your mountains of receipts, billing statements, and junk mail getting out of control? For the sake of your own sanity, and to open up more space in your home, follow the six tips below to eliminate unnecessary paper clutter and organize important documents efficiently for easy future reference.
What should you do when you're confronted with a mind-numbingly boring task that simply needs to be done?
Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy throat, a stuffy nose, a dire need to pee, and more. My favorites:
Does your text box look cramped with the text too close to the box's edges? In this QuarkXPress video tutorial you will learn how to pad the inside of text boxes and how to manipulate the block features. Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you'll need to watch the pop-up directions. Pad the inside of text boxes in QuarkXPress.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
BEST PICTURE, ACTRESS, DIRECTOR, FILM EDITING, CINEMATOGRAPHY: I would go to the ballet all the time if it was this cool!
Take some tips from the masters themselves. Kotaku interviews game developer Zynga, "who has generously offered to help, by sharing FarmVille strategy tips on how to make the most of your land, your crops, and your livestock".
The CNA certification exam can be stressful at times, especially on the clinical exam portion. However, despite the exam difficulties, everything has a solution. Qualified nursing assistants are preparing various CNA study techniques and CNA study guides just to reduce any test anxieties and stress.
Hobby rockets are tons of fun. Vicarious astronaut adventures abound with every launch. What if you want to be closer to the action though? What if you want to feel what it's like to be in a rocket at takeoff? With the discovery of tiny keychain cameras, we have technology small and cheap enough to fit inside a model rocket!
