The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills.
We all know the stress that a ringing phone causes these days. Should you pick up that unrecognizable number? More often than not, it's a bad decision. You hear the automated message and hang up. Or worse, a real human asks you about your day before trying to sell you something.
While Samsung's three-tabbed gesture controls are pretty intuitive, there's still a learning curve. By removing the buttons, you seemingly lose the ability to jump between apps with the quick switch gesture. I say seemingly since there's still a way, it's just not very obvious.
As with our desktop browser, our phones often have multiple tabs open at the same time. But phones don't have each tab listed horizontally across the top, so to switch between them, you need to go to the tab switcher page and then find the link you wish to reopen. Well, if you are using Chrome, there's a faster way.
Most phones adjust the ringtone and notification volume by default when you press the physical volume buttons. If media is playing, then the volume rocker will adjust media volume — but only after the first few seconds played at the previous volume level. This has been a point of frustration for many years, but thankfully, the Galaxy S9 lets you change the default volume control.
Nissan said Thursday it will add automatic emergency braking (AEB) capabilities to one million models of its cars and trucks in the US by 2018. But the Japanese carmaker largely remains an exception among mainstream automakers by offering the system as standard.
WhatsApp for iOS has updated with three new features. The changes follow a trend of Apple and Facebook updates recently, including Facebook's new options for sharing content on June 1st, and Apple's updates announced at WWDC.
Google adds Easter eggs to Hangouts from time to time, and they're marking Mother's Day this weekend with the addition of three pop-up animations.
Wireless contracts and phone-buying programs continue to become more and more confusing. As if you didn't have enough to worry about with regards to the rising costs of services and the elimination of contracts with mobile providers, Verizon Wireless will soon institute a new charge that puts the grub in "money-grubbing." Sadly, this isn't one of those April's Fools pranks that are running rampant on the web today. Starting next week, the largest mobile phone provider in the United States wil...
Even the most seasoned kitchen cooks experience the annoyance of accidentally burning food on their pots, pans, and casserole dishes. When dishwashing soap and water doesn't work, what is the best way to remove burned-on gunk from your cookware?
Cortisone containing topical ointment and creams have various effect on the skin depending on its chemical nature plus the concentration of cortisone within it.
Dry cleaning can be a pain the butt, not to mention super expensive, especially if you're wearing a lot of wool sweaters during the cold winter season. Thankfully, with a little time and effort, you can wash most of your "dry clean" or "dry clean only" clothing at home.
If you're reading this, chances are you're utilizing Xposed Framework to apply unique customizations to your device . We've covered various Xposed mods, like how to how to unlock KitKat's full screen capabilty and make your battery percentage easier to read on the Nexus 7, but today, we're showing you an Xposed module for Xposed. In order to access the modules on your device, you typically enter the Xposed Installer, go to Modules, then select your mod. Easy enough, right? Well, things just g...
For those who live in climates where winter actually feels like winter, a good pair of boots is a must. When you're trudging through the snow to chisel the ice off your windshield, the last thing you want is for your feet to be unprepared. Wet socks are bad enough when the weather's warm.
Need to get a painful splinter out of your skin? Apply some bacon grease onto the affected area and place a band-aid on it overnight. The bacon grease will soften the skin tissue and draw out the splinter, making it easier to remove with tweezers the next day.
Do you have a lot of stagnant energy in your life right now? Maybe all you need to do is check to make sure the drains are working properly in your kitchen and bathroom. Or place a small fish tank somewhere in your home to attract more wealth and prosperity.
Getting sunburned sucks, and according to the Environmental Working Group's 2012 survey of over 800 sunscreen brands, 75% of them contained potentially harmful ingredients linked to hormone disruption and even cell damage that may lead you to skin cancer. Yikes.
We all know to should swap out our toothbrushes one every three to four months, but did you know your used Toothbrush still has a number of handy uses once its time in your bathroom is done? You can use an old toothbrush indefinitely to remove silk from corn, exfoliate your lips, tame your unruly eyebrows or clean your cheese grater before sticking it in the dishwasher.
The following tutorial applies for all the LG Optimus Black (P970) Smartphones. So many of us might have installed custom ROMs like Zeus or Marvel. They come with the TantrumMod CWM recovery tool that installs by default in our phones.
Soft focus photography can produce some beautiful images when used properly. It's used a lot in beauty and glamour shots, but can be applied to other types of photos as well. Some digital cameras have pre-programmed settings for soft focus shots, but if you're using a DSLR, you'll need a special lens or filter to do it.
Notes for Gmail now allows you to insert sticky notes directly onto your email threads in Chrome. The browser extension, currently in beta, allows you to annotate your emails as a whole (thread)—or individually. You can add as many sticky notes as you would like and they all appear at the top of the webpage for easy accessibility. To download the application, go to this page and request an invitation. They add users everyday—I was added almost instantly after I applied. Once you've downloaded...
Got a minor cut, but no Neosporin? Rather than running to the nearest drug store, simply grab a jar of honey from your pantry and apply directly to the wound before wrapping with a band-aid.
Itching to make your own guerrilla-style street art on the side of buildings, freeway overpasses, and abandoned billboards? The beauty of street art is that you don't need an expensive canvas or frame to display your creative expression.
You can de-emphasize and play down large eyes with makeup. In this video, Aida shows us how to do just that. Eyeshadow
The space from our lash line to our brow is smaller for some of us. You can make that space appear larger with makeup. Base Eyeshadow
In this video, we show you how to use just one product, concealer, as your anti-aging tool. Concealer can help cover up all your signs of aging. Example: Olay Regenerist Eye Regenerating Cream & Touch of Concealer
Incredible. A company called Berry Plastics (in partnership with the U.S. Army Corps of Engineers) has developed a working bomb proof wallpaper. The technology has the ability to protect against both natural disasters and warfare.
Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is believed to "bring love and good fortune, and to protect against evil."
Remember Grandma-approved eco-friendly mud graffiti? London native Helen Nodding has taken a similar approach: non-destructive moss graffiti. Helen was inspired by the cold hard steel, glass, and concrete of the city:
This video is a graphic illustration of the bizarre beauty practice of gluing one's eyelids. The goal is to make Asian eyes look more Western. The glue adds a crease to a monolid, making it a double eyelid.
This short 3D software tutorial shows you how to use the bevel modifier in 3ds Max. The Bevel modifier extrudes shapes into 3D objects and applies a flat or round bevel to the edges. A common use for this modifier is to create 3D text and logos, but you can apply it to any shape. Bevel takes a shape as the base of a 3D object. You then extrude the shape up to four levels and assign an outline amount for each level. What Bevel allows you to do is extrude and bevel a spline in 3D Studio Max up ...
A style sheet is a group of paragraph and/or character attributes that can be applied to selected paragraphs and characters in one step. In this QuarkXPress video tutorial you will learn how to create a paragraph style sheet and apply it to text blocks. Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you'll need to watch the pop-up directions. Create a paragraph style sheet in QuarkXPress.
Been hacked once? Twice? Maybe more? You thought abc123 was the only password that is both 6 characters wide and easy to remember? I have some suggestions in store for you. Just read on...
Willow Smith has what it takes to be a star, just like her parents, Will and Jada Smith, and her brother, Jaden Smith. But this Smith, at the tender age of 9, is quickly becoming a pop superstar and preteen trendsetter, thanks to her music video "Whip My Hair".
The smokey eye has become one of the most popular makeup looks in recent decades. Worn by celebrities and the casual consumer alike, it is not only popular but is also one of the hardest looks to recreate. A few months ago, I was aske to create a simple, easy to follow tutorial for creating the smoky eye effect for Sorme Cosmetics. Taking the classic smokey eye, which consists of three shades of shadow, pencil and liquid liners, and mascara, and developing a quicker method for achieving the s...
This After Effects tutorial will show you how to create a flickering light effect. Hopefully you can take these ideas and apply them a little bit better than our teacher did. Simulate a flickering light using After Effects.
Apple's iOS 4.2.1 firmware update was released yesterday to all iPads, iPhones and iPod Touches, with enhanced multitasking features. It was the first significant update for the iPad since its introduction.
Filter effects aren't a new thing. But when Instagram hit the market, everybody began using them because it was simple. Take a picture, add an effect. It wasn't only easy, it was fun. It started a craze among smartphone users everywhere, prompting a slew of retro photo filter apps to pop up for Android and iPhone. One app that stands out from the crowd is FX Photo Studio.
Hangouts are one of the most fun features in Google+. As long as you have a webcam and a microphone, you can "hangout" with up to 10 of your buddies on Google+ and do just about anything. Of course, sometimes it can get kind of awkward when you are hanging out and you don't really have anything to say. This problem can be mitigated if you host hangouts with a plan.
No time for elaborate practical jokes this April Fool's? Not a problem, it's 2011—meaning, apps can do just about anything these days. Measure beauty, check for STDs, even fix late night drunken social media stupidity. So why not pranks? Below, 10 digital solutions for your April Fool's Day wickedness.
