Appreciating Healthier Search Results

How To: Remember Your Life One Second at a Time with the Upcoming 'One Second Everyday' App for iPhone

While one second may not seem like much, it's the perfect amount of time to encapsulate your day. Photographs are just that, instant snapshots of your day that can send you flying back to that exact moment of time. A couple of months back I visited New York, but I don't recall what I ate, what I wore, or even what I felt. Whenever I look at this picture though, it all comes flooding back to me. I remember that it was a Friday. I remember I ate a brownie, because after I got off the bus I was ...

How To: Raise organic vegetables

One of the hottest trends in gardening and nutrition is organically grown produce. Fruit and vegetables that are grown without the use of chemicals or stimulants are proven to be healthier for your body. In these videos our expert will teach you all the necessary steps to getting you own organic garden up and running. You will learn all about the different types of tools needed for organic gardening, as well as tips for choosing a garden site and planning your organic garden.

How To: Customize Your Weekly & Daily Goals in MyFitnessPal

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.

How To: 'Quick Add' Calories for Snacks in MyFitnessPal to Keep Yourself Accountable for Every Tiny Bite

It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.

Hacking Gear: 10 Essential Gadgets Every Hacker Should Try

If you've grown bored of day-to-day hacking and need a new toy to experiment with, we've compiled a list of gadgets to help you take password cracking and wireless hacking to the next level. If you're not a white hat or pentester yourself but have one to shop for, whether for a birthday, Christmas present, or other gift-giving reason, these also make great gift ideas.

News: Unexpected Microbial Life in Glacial Clay Could Offer Antibiotic Solutions

For as long as 14,000 years, the First Nations people of the Heitsuk Nation have made their home along the Central Coast of the Canadian province of British Columbia. Among the territory's inlets, islands, rivers, and valleys lie a clay deposit on the north side of Kisameet Bay, near King Island. For as long as most can remember, the tribe has used the clay as medicine. Now science says microbes that live in that clay may have important antibacterial properties.

How To: Give Your MacBook's Battery a Longer, Healthier Life with These Power Tips

Apple's MacBook line of laptops is quite famous for their extensive battery life, thanks to various technologies that Apple has utilized. However, all things must pass, and over time your MacBook's battery will degrade. Certain use scenarios can accelerate the degradation of the battery—from excessive usage to high temperatures to overloading the system—and this can all lead to the untimely obliteration of your battery.

How To: 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...