If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
"The best season for food is the worst season for cooking." These words, spoken by food blogger Dave Klopfenstein of Dave's Kitchen, couldn't be more true.
Old habits die hard. It may be a cliché, but it's undeniably true, especially when it comes to the bad ones. Nail-biting, fidgeting, and overspending can label you as someone who is obsessive-compulsive, overly nervous, and routinely stressed out, but you can make the break less painful with a few simple tweaks to your routine and by understanding how your habits work.
What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really?
Accents are not only fun but attractive too, when done properly, at least. Work on your Irish accent, practicing the inflection and sound of consonants and vowels. Impress your friends with your new accent.
Unlike TikTok, there isn't a convenient "Likes" tab directly on your Instagram profile page to see all the posts you've ever loved. That's too easy. Instead, you have to dig a bit deeper if you want to take a trip down IG memory lane.
After years of testing and modifications, the US Army is moving forward with its customized version of HoloLens 2 from Microsoft.
Sure, you could leave a random monolith in Utah and get some notoriety for your street art. Or, you can let others put your art anywhere they'd like with augmented reality so they can appreciate it where they are.
You don't need to work as an executive at Google to understand and appreciate the importance of large-scale data analytics in today's world. Whether you're interested in joining the ranks of a major tech firm or want to improve your company's marketing campaigns through consumer analysis, knowing how to work with large sets of complex data is paramount.
You don't need to work in the accounting department of a Fortune 500 company to use and appreciate Microsoft Excel. Although primarily associated with a wide variety of functions pertaining to accounting and finance, Excel is actually an incredibly powerful and multifaceted platform that can be found at the heart of many large-scale analytics environments.
Stumbling upon a specifically tailored advertisement on your iPhone can be a bit disconcerting. But that's what happens when you let advertisers track your data. Some of you may appreciate more relevant ads in apps, but the rest of you might consider it a straight-up privacy invasion.
Apple's iOS 12 has finally landed. The big update appeared for everyone on Monday, Sept. 17, and hiding within are some pretty amazing augmented reality upgrades for iPhones, iPads, and iPod touches. We've been playing with them ever since the iOS 12 beta launched in June, and here are the things we learned that you'll want to know about.
If you haven't heard, another big OEM has decided to drop the headphone jack. OnePlus, the hero of the people, has just announced that the OnePlus 6T will not have the popular port. With this decision, audiophiles and others are limited to just three big-name options.
Most users don't realize how much valuable data is in their network traffic. With a few simple tools, an attacker can quickly pick out cookies, passwords, and DNS queries from a macOS device as it covertly streams the victim's network traffic to the attacker's system. Here, we will cover two methods for analyzing packets flowing from a Mac.
On Wednesday, the tech world woke up to fairly shocking news with the announcement that AT&T would be the exclusive wireless carrier for the forthcoming Magic Leap One, as well as an investor in Magic Leap.
Nmap is possibly the most widely used security scanner of its kind, in part because of its appearances in films such as The Matrix Reloaded and Live Free or Die Hard. Still, most of Nmap's best features are under-appreciated by hackers and pentesters, one of which will improve one's abilities to quickly identify exploits and vulnerabilities when scanning servers.
At this point, we've seen Samsung's vision for Android Oreo on both the Galaxy S8 and Galaxy Note 8. Just last month, Samsung opened its Oreo Beta Program for the S8 to the public. A few days ago, we obtained and detailed a leaked beta build of Oreo for the Note 8. While both of these updates have some compelling new features, there are always tweaks we hoped to see that didn't make the cut.
Apple has finally given us a decent file manager in iOS 11. The new "Files" app replaces the not-very-old iCloud Drive app that appeared in iOS 9, but you can still access your iCloud Drive files in the new Files app, as well as files from third-party cloud services. A nice improvement, right?
Chris Brogan is no stranger to using multiple social media platforms all from the comfort of his phone. In fact, not only does he have over 350,000 followers on Twitter, but he's also an avid YouTuber, Instagrammer, podcaster, and blogger.
Regarding foodborne pathogens, eating fish is not as hazardous as it was a few years ago — but if fins are on the menu, it's good to have a heads-up about what's good and what's bad these days.
We can add one more health effect of our gut bacteria to the growing list. Researchers from the UK have just reported that the gut microbiota plays a role, both directly and indirectly, on the toxicity and efficacy of chemotherapy. Their findings are published online in the journal Nature Reviews Gastroenterology & Hepatology.
Add antibiotics to the possible list of culprits responsible for honeybee decline around the world. While it may come as a surprise, antibiotics are commonly mixed into feed used by commercial beekeepers to maintain their hives. In a recent study published in PLOS Biology, researchers from the University of Texas at Austin found antibiotics used to treat honeybees may be a contributing factor in individual bee death and colony collapse.
When it comes to barbecues, vegetarians get the short end of the stick. While you're brushing fire-roasted ribs with your favorite mouthwatering barbecue sauce, we're crossing our fingers that there's some meat-free side dishes hiding away somewhere.
Welcome aboard my inquisitive comrades. I am starting a new series that nobody expected coming. It may not seem very exciting at first, but await the last few parts as many startling discoveries will be made. This is a series which I plan to continue after the completion of Nmap, unless you have major objections.
The way in which cooking can be used to both illustrate science and create a beautiful bite of food is fascinating to me. And emulsions, the results of combining liquid fat and water, are a fantastic example of science in harmony with great cooking.
When performing something such as a mass mailer attack on a company, sending executables usually isn't the best option. That's why, in this tutorial, I'll be teaching you how to code a VBA script macro into a Word document in order to compromise a system. Combined with a little social engineering, this can be a very effective technique.
Regardless of where you happen to live in the United States, you can always count on Caesar salad being on a menu nearby. The restaurant may be top dollar or a humble diner, but this ubiquitous salad prevails in every region and at every price point.
Yes, screen savers are fun to look at for a few seconds, but those animations actually used to serve a purpose beyond simple entertainment.
Over the past decade the Internet community has been witness to the rise of many new forms of online interaction. These new technologies have given rise to anonymous networks (like TOR), black markets within the deep web network (like the Silk Road), and even forms of digital currency, or more accurately crypto-currencies, such as Bitcoin. All of these technological advancements have contributed to securing users around the world and protecting their privacy. Therefore it is no surprise that ...
It's almost time for Halloween, which means that it's time for the nastiest-looking food and drink to make its appearance. Severed fingers, brains, vomit... everything that would normally make our stomachs turn at any other time of year makes us cackle with glee instead on Halloween night.
Tofu has been a staple food in Asia for over 2,000 years, but due to the health craze of recent years, it's enjoyed a surge of popularity in the Western world. Derived from the milk of soy beans and typically coagulated by calcium or magnesium salts, tofu can be found in consistencies ranging from extra-soft or silken to extra-firm. Based on which firmness you prefer, there are a myriad of ways to prepare your tofu for consumption.
In most cases, when the free trial of software is over, that's it—you're left to either pay for it or find an alternative. But what happens if the trial wasn't long enough to sell you on the product? It'd be nice if there was a way to test it out again without having to whip out your credit card.
When the Chromecast first came out about a year ago, developers were quick to find a way to root the streaming device. Google was almost as fast, however, in updating the Chromecast's firmware to close the loophole that this method used.
The holiday season is almost over, bringing the year to an end, and what better way to end it than with some tonsil hockey from the dime across the room on New Year's Eve?
To steal a quote from Mean Girls, Halloween is the one night when a girl can dress like a total slut and no one can say anything about it—but why do girls get to have all the fun?
The very first text message was sent on December 3rd, 1992 by Neil Papworth, an engineer for Vodafone, and it simply said "Merry Christmas." He may have jumped the gun on the whole Christmas thing, but you trying coming up with the first text message in history!
In Minecraft, a large aspect of the game is PVP (Player vs. Player Combat). A hardcore Minecraft fan will remember that back in Beta 1.8, combat was switched up, and it really changed the game around. Here are some tips on what a two-year Minecraft player has to say.
There was recently a case that came to national attention where a gentleman was arrested at an airport for having a watch that looked like a bomb, among other things. As it came out, the watch was, in fact, not a bomb, and the man was just an artist who was probably trying to make a statement of some sort. Well, that message was lost amongst the hail of people shouting that either he had been stupid for bringing that watch on the plane and so deserved to be arrested, or that it's a free count...
You may or may not have heard of alt-rock band Panic! at the Disco, but a year and a half ago they released a single called "The Ballad of Mona Lisa", which had an accompanying music video that was Steampunk-themed. In fact, here's the video:
It's been done for ages, but for most of us, "regift" entered our vocabulary after the 98th episode of Seinfeld—"The Label Maker." In this episode, Elaine calls Dr. Whatley (played by Bryan Cranston) a "regifter" after he gives Jerry a label maker—the same label maker that Elaine gave Whatley.
