News: Deadly or Deliberate? Diarrhea Is Actually Your Immune System in Overdrive
Montezuma's revenge, the runs, the trots, or just diarrhea — everyone gets it sooner or later. What exactly is diarrhea good for, if anything?
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How To: Send & Receive Apple Pay Cash via Messages on Your iPhone
You can send and receive money from your iPhone using Venmo, Square Cash, Facebook Messenger, and even Snapchat. There's also Zelle, which offers quick-pay solutions in major banking apps such as Bank of America, Chase, and Wells Fargo. However, Apple has a built-in system to transfer money, with person-to-person payments being available in the Messages app ever since iOS 11.2.
News: New Gut Bacteria Theory Could Revolutionize Our Understanding of Diabetes
Several recent research studies have pointed to the importance of the microbes that live in our gut to many aspects of our health. A recent finding shows how bacteria that penetrate the mucus lining of the colon could play a significant role in diabetes.
News: Scientists Are Using Targeted Light to Help the Immune System Track Down Tumors
We fight cancer in a variety of ways, but no matter whether drugs, biologics, or our immune cells are part of the battle, they can do a better job fighting back cancer if we can help them find the tumors.
News: Dogs Provide Surprising Benefit to Infants' Gut Bacteria
For many of us, pets are important family members. They give us loyalty, companionship, and comfort. Now, researchers have given us another reason to welcome them into the family: Babies from families with furry pets — the majority of which were dogs — had higher levels of two types of beneficial gut bacteria.
News: This Asymptomatic Virus Can Damage the Immune System & May Trigger Celiac
Viral infections have been the focus of attention in the development of autoimmune diseases—diseases where the body's immune system reacts to the body's own cells—because they trigger the immune system into action.
Roundup: The 5 Best Capacitive Gloves for Using Your Smartphone in the Cold
For some of us, winter puts the brakes on apps like Pokémon GO since smartphone screens usually only respond to bare fingers. Nobody wants to be that guy who caught frostbite chasing a Sneasel. When you use normal gloves, the display's sensor simple doesn't activate, so that doesn't help any. Fortunately, several options for touchscreen-friendly capacitive gloves are on the market to help you through this last blast of winter.
How To: The Best Bitcoin Wallet Apps for Your Android Device
Bitcoin continues to make chaotic waves in the finance industry, with one bitcoin currently worth about $1,250 as of this writing. What's great about bitcoin is that you don't need to shell out rent money to get in the game, because bitcoins can be bought in increments—basically, whatever you can afford.
Tips for Cold Season: How to Spread Fewer Germs When Sneezing
What's in a sneeze? Quite a lot—dirt, mucus, and infectious germs—it seems. And sneezing the right way can reduce the germs you share with neighbors.
News: Fecal Transplants to Cure Infections — A Modern Take on a 1,700-Year-Old Idea
Bacteriotherapy sounds a lot more amenable of a term than "fecal transplant," yet they're both treatments that use bacteria itself to cure or treat infections. Fecal transplants, specifically, are an up-and-coming treatment option for a potentially deadly and difficult-to-treat diarrheal infection called Clostridium difficile.
News: The Unusual Stomach-Survival Mechanisms of Ulcer-Causing Bacteria Could Be Its Achilles Heel
The story of Helicobacter pylori is a real testament to the tenacity of medical researchers to prove their hypothesis. It took decades before the scientific world would accept that the bacteria H. pylori caused ulcers.
How To: 11 Last-Minute Halloween Costume Ideas That Are Punny as Hell
The big night is less than a week away, so how do you not have a costume yet?! In my world, Halloween is the night of all nights. It's the only day of the year when it's socially acceptable to dress and walk around like an insane person, eat too much sugar, and scare the hell out of total strangers. What's not to love?
How To: Clone Shake Shack's Bacon CheddarShack Burger
Most people I've talked to agree that Shake Shack has mastered the upscale, fast food hamburger quite well. So when a new burger comes out on the ultra-popular fast food chain's menu, you've got to take notice—even if you live nowhere near one.
How To: To Boost Your Caprese Salad, Just Add Fruit
We like to think of ourselves as caprese connoisseurs. When we made our first batch of the iconic tomato salad, we became obsessed with the classic combo of fresh basil, sweet tomatoes, and creamy mozzarella cheese. But after a while, we wanted more than just the basic, layered Italian summer staple.
How To: If You're Missing Burger King's Mac n' Cheetos, Make 'Em Yourself
If you're here, you're probably one of the seven people dedicated to making Mac n' Cheetos a permanent part of the Burger King menu.
How To: Make Sinfully Delicious Buffalo Wings (That Are Surprisingly Low on Fat)
Be it happy hour, a Super Bowl party, or just a gathering of friends, buffalo wings are a universal favorite. Since they're usually prepared for large groups, there is always a mix of both those that aren't counting their calories and others who are.
How To: 4 Healthier Whipped Cream Alternatives
Whipped cream is one of the most iconic dessert toppings around, but the full-fat version is not the most forgiving when it comes to fat content. With the holidays just around the corner, learn how to spare yourself a few calories—especially if you love the creamy texture of whipped toppings!
How To: 3 Easy Methods for Making Gourmet Chips at Home
As the days get shorter and the weather cools down, I prepare to "hibernate." I add piles of blankets to my bed, wrap myself in layers of flannel, and—most importantly—eat as if I'm storing energy for winter.
News: The 5 Best 'Car Mode' Apps for Android
In general, smartphones and cars don't mix—but this is mainly because you have to take your eyes off the road to poke around on your handheld gadget. In reality, the only difference between your smartphone and your car's FHWA-approved infotainment system is that the latter is mounted in a fixed position and has an oversized interface that makes it easy to use without looking away from the road.
How To: Weightlifting Can Improve Your Memory, but Lazy People Can Do These 5 Things Instead
It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes.
How To: 5 Ways to Make Your Vegetables Taste Better
I like to think of myself as a pretty calm and even-keeled person. I rarely get angry or annoyed, and I don't even get peeved very frequently.
How To: 5 Healthy (But Just as Addictive) Alternatives to French Fries
I've never met a person who doesn't love French fries. And, to be frank, I have no desire to meet such a person.
News: The Intriguing Allure of Eating Crickets
When I was younger, my best friend's dad would always give us a lollipop on long car rides. I remember three things about those lollipops: they were bright green, tasted delicious, and had a cricket in the center. You know, like a Tootsie Roll Pop... only instead of a Tootsie Roll, a cricket.
How To: Plate Food Like a Pro
We are visual animals. So when it comes to food, presentation is everything. In deciding what to eat, certain colors and textures instantly turn us off or on. Think of runny sautéed spinach versus a salad of fresh vibrant spinach. Which one would you reach for first?
How To: Cut Back on Calories with These Easy, Tasty, & Healthy Cheese Alternatives
Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.
How To: Tasty Low-Carb Pasta Alternatives That Aren't Just Shaved Vegetables
Enough with zoodles (zucchini noodles), spaghetti squash, and carrot 'pasta' spirals. A well-prepared dish of zoodles with sauce is beautiful and tasty, but let's get real, it doesn't fill you up. If you use it as a meal replacement, then you'll be hungry about 30 minutes later.
How To: Deconstructed Sushi for All the Flavor & None of the Labor
If you're a sushi lover but not an expert sushi maker, you can still enjoy the flavors of sushi rolls at home with these deconstructed sushi dishes.
How To: 5 Things Cold Baths & Showers Can Do for You That Hot Ones Can’t
If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do even more for you if you can stand the low temperatures.
How To: How & Why Fasting Can Boost Your Immune System
Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream.
Ingredients 101: The Secret Powers of the Humble Radish
The Spanish and Portuguese introduced many things (some desirable, some not, depending on your POV) to Mexico in the sixteenth century: Christianity, language, and lots of flora and fauna.
How To: The Secrets to Giving Day-Old French Fries a Delicious Second Life
French fries, like mashed or roast potatoes, are the type O blood of the food world—they're compatible with just about everybody. That's why it's so sad to bring home leftover frites (that's French for French fries) and have to toss them out the next day because they don't taste as good when they're reheated. Warning: Do Not Ever, Ever Use Your Microwave
How To: 10 Easy, Last-Minute Origami Projects for Valentine's Day
Valentine's Day is a day for love, but it also just happens to be the time when every flower shop in town hikes up their prices. Chocolates are still relatively cheap, but I never understood why you have to give the gift of bigger love handles when something more creative gets the job done at a much cheaper price.
How To: 5 Ways to Reduce Android Lag, Increase Speed, & Enhance Your Nexus 7's Overall Performance
No matter what device you have, Android lag will get you down. It's our little green robot's only major downside, and you've probably noticed it quite a bit on your Nexus 7 tablet. Apps open slowly, actions stutter or pause, and loading files takes forever.
How To: Eradicate Unwanted Junk Mail from the Post Office Forever (Or… Repurpose It!)
Unwanted advertising is everywhere. Annoying pop-up ads, overly loud late night commercials, spam...it never ends. And before spam, there was junk mail. Junk mail is even worse because unlike TV commercials and internet ads, it's physical. You can't just delete or ignore it—and it's an awful waste of paper. So what can you do about it?
How To: 10 Cool Tricks and Secret Features That Make YouTube Even Better
YouTube is the third most popular website in the world, after Google and Facebook. Millions of subscriptions happen each day on YouTube, with over 800 million unique users visiting each month. In that timespan, roughly 4 billion hours of video are watched, with 72 hours of video uploaded every single minute.
Health Alert: You're Taking a Crap Wrong! This Is How You Poop Properly
Your entire life has been a lie. Mario does not hit blocks with his head, footlong subs are never really 12 inches long, and those paper ketchup cups at fast food joints aren't just little cups. And that's not the worst of it. What I'm about to tell you next is the revelation of all revelations.
Manas: A Taste of India
The smell of hot curry pouring from room is inevitable. The mixture of spices filled up my nostril as I sat. The lighting of the room might not be pleasant but it is the way in which the restaurant owner set up his restaurant to stop excessive lighting, which is done with a huge decorative curtain. My attention was set on the glamorous uplifting Indian pop music, playing from the large high-definition televisions.
How To: Use the Daily Plate website
Lose weight, watch what you eat, connect with others; learn to use the Daily Website in this free video and find out how to be healthy and lose weight while sharing your ideas on diet and nutrition.
How To: Cook 30 minute healthy meals
In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals.
How To: When You Can't Sleep, Eat This
Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.