Oat bran has the ability to lower cholesterol plus it contains fiber, iron, calcium, and trace minerals, vitamins A, E, & K and several of the B vitamins. Here's the nutritional lowdown. But really, how many bowls of oat bran can you eat every day? Luckily it can be added to lots of the foods you already eat without changing flavor or even texture. Here's how:
I always thought you looked kinda like a pickle with peanut butter. Anyway, so the saying goes—you are what you eat—which is supposed to make you feel guilty when downing that triple cheeseburger with a side of donuts and frogs legs. Although, what's so wrong with being a cheeseburger?
Somewhere in the faraway land of Russia, the female form is used for more than one of the most popular deadly sins. The women pictured below made a pin up calendar to... ahem, arouse... awareness of Russia's social and economic issues by posing in politically-themed cosplay.
It is widely known that sticky rice is an essential staple in the Chinese diet. But did you know it also plays an important role in their ancient architecture?
The upcoming Shell Eco-Marathon promises to unveil vehicles that will blow current fuel economy standards way out of the water. California Polytechnic State University is one of the most promising contenders, with a vehicle that gets 13 times the 230 mpg General Motors promises the Chevrolet Volt will deliver (plus, the Cal Poly car doesn't even use batteries!).
Learn what to expect from a prostate exam, signs and symptoms of prostate cancer, how to promote a healthy prostate through diet and supplements and more with expert prostate health tips in this free men's health care video series. Detect prostate problems - Part 1 of 14.
Goldfish are very easy to care for, making them a popular pet and perfect for beginners and first-time pet owners. To get started you need only a goldfish and a fish tank. The type of aquarium you choose to keep your fish in is very important and often overlooked. This video will help you choose between a flat-sided tank and a round fishbowl. The second choice you must make is which type of goldfish. There are two types, the first being the long-bodied types such as the Common Goldfish and th...
Have you come down with the dreaded common cold during the holiday season? While it is always recommended to rest your body, drink a lot of water and eat chicken soup, some of the less common home remedies listed below may also help expedite the recovery process.
Dopamine is a neurotransmitter that motivates us to engage in rewarding activities such as eating and sex. Animals without dopamine stop eating and starve to death.
Assuring A Proper Repair When Welding Vehicle Sheet Metal Any weld that is performed on a vehicle requires certain steps to assure a proper repair. For example, weld-through-primer must be applied to the welded surface being welded; corrosion protection must be applied to the back side of the welded area, etc. In this article we are going to discuss why fiberglass is required for auto body repair.
Home improvement expert Danny Lipford discusses an important feature of any deck - the rails. Just check out this video tutorial to see how to build handrails for your deck.
Intro to Camotes Older Filipinos love eating camotes, also known as sweet potato fries, for breakfast. Aside from filling your stomach completely, it also has fewer carbs than regular white rice.
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nurture component to this argument.
As discussed earlier, there are many ways to view the upcoming solar eclipse, whether it be with actual eclipse glasses, welder's lenses, eclipse-approved filters, or a solar telescope. If you can't get your hands on any of those, the safest way to view the solar eclipse this Sunday, whether it be annular or partial, is with a projection method.
So far, I've talked a lot about what's going on in the world around us, but it's time I come back to politics for a bit. That said, the name of this world is somewhat misleading, in the sense that I talk about everything, not just politics! But I digress again.
Taking good care of our colon should be one of our capital concerns. Do you know that like the air we breathe, the colon additionally becomes polluted with toxins? Toxin accretion will appear for as continued as you continuously eat. These toxins become the account of a abatement in activity and added problems like constipation, gas, bloating, etc. So now, imagine how acceptable activity could be after these toxins!
Google+ is taking over more and more of Google's core properties. This week, we've seen several announcements from Google blogs about new products, new features, new looks, new integrations. If you're like me, you actually want to know where to go for all the latest information on Google products.
+Tom Anderson of MySpace has been very active on Google+ over the first week, and he's not shy with his thoughts on the evolution of the industry he once owned. Here's his take on this morning's Facebook announcement and Mark Zuckerberg's response when asked about Google+.
The African Soft Fur Rat though new to the pet trade is a unique little rodent with unusual qualities. Not only is this little rat a great step up for people who feed reptiles it is virtually odorless and that is definately a plus for those who would like to have a pet rat or mouse they can keep inside the house and not spend a fortune in bedding or spend a lot of time cleaning to keep the rodent odor down.
If you take to reading food labels you will start to notice some ingredients come up again and again. Sugar, MSG, high fructose corn syrup, spices that really don't mean "spices", things you can't pronounce. If you can't have it, chances are it's in that package you're holding.
Whenever my husband or I have to explain that our middle daughter Edith absolutely cannot handle white flour or sugar the first reaction is usually one of disbelief.
Could Nigeria add SCRABBLE to the list of games at their National Sports Festival in 2011? No one knows for sure, but it's definitely a possibility since SCRABBLE was among the competitions of the biennial 10-day sports fiesta in the past. In 2009, at the 16th Nigerian National Sports Festival (NNSF) in Kaduna, SCRABBLE was finally scrapped from the list of games, but some wish for its
Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com.
Hi OLers read the following article to gain some great insight into the mischevious advertising ways of food labels. Thanks to the New York Times for this great article below. Happy Eating6 Meaningless Claims on Food LabelsAlthough food labels are supposed to tell us exactly what’s in the food we’re buying, marketers have created a language all their own to make foods sound more healthful than they really are.Today’s “Consumer Ally” column on AOL’s WalletPop site explores misleading food-labe...
According to Amazon.com, Kindle was their best-selling item this year, which means many, if not all of you are playing with a brand new Kindle on Christmas Day. Of all of Amazon's Kindle models, the Kindle 3 (6") will be the most common eReader in everyone's hands, either the Wi-Fi version or the 3G model.
You don't have to diet to get a sculpted face. In this video, we show you how to make your face appear thinner in no time with bronzer. Bronzer
Think you have what it takes to amputate your own arm? What about somebody else's foot? Now, thanks to the wide array of mobile apps available from the iTunes App Store, you might not need to attend medical school to perform a tracheostomy.
Hydration, rest and a healthy diet are all good for glowing, healthy skin. You can also show off glowing skin with these makeup tips. Foundation
This is an amazing minestrone soup that is both extremely healthy and tastes delicious. It's high in fiber and is full of vitamins and minerals. Even though it's low in salt and so healthy it still leaves you feeling full and satisfied. You can make this soup anytime of the year winter, spring, summer, and fall or for lunch or dinner or even a snack. My wife and I created this recipe because she was pregnant and had to follow a low sodium diet. This recipe is not just for women who are pregna...
International Pet Travel: Taking Your Pet Animal to a Foreign Country If you are taking a pet to another country (permanently or for a visit), contact that country's consulate or embassy for information about any requirements that you must meet. A list of consulates can be found at Foreign Consular Offices in the United States
Several Jackass cast members are individually tied to a separate poles & blindfolded or hoods are placed over them as if they are about to face "execution" by a firing squad. All are asked to give their 'any last words'.10-12 individuals arrive with 2 liter bottles of Diet Coke & Menthos candies pieces. All take up positions about 10 to 15 feet from the 'condemned'. Each 'shooter' places their Mentos into the Diet Coke bottles.The bottles can be fired as rockets by unscrewing the lid until a ...
Just a couple Saturday's ago, we were blessed with the Supermoon, where the moon was at perigee with our planet, creating a larger than usual Moon for us here on Earth. Now, we've got another spectacular show in the skies coming up, only this one isn't at night. There will be an annular solar eclipse on Sunday, May 20th!
As Google+ hums along, releasing new updates and unveiling new features every few days, Facebook seems to be in panic mode. Every week, they've been revealing new features that seem suspiciously similar to Google+.
See how to bake without butter, sugar, eggs, dairy milk and more. If you think it’s impossible to bake without butter without losing flavor and texture, then keep on reading. Even if you already substitute butter in your cakes and cookies, there may be some things in this article that you haven’t tried yet.
Remember the firestorm SCRABBLE Trickster caused nine months ago? SCRABBLE enthusiasts across the world were outraged when Mattel created a game that would allow proper nouns to be acceptable words of play. Essentially, it was a dumbed down, youth-friendly version of the classic game they've all come to love. Luckily, it was just a spinoff game—not a replacement. The same can't be said of the new edition of Collins Official SCRABBLE Words.
The Xbox 360 is America's video game system. It was designed in America, it has better market share in America than anywhere else, and it has the most overtly macho game catalog of any console. For many Xbox fanboys, gaming heaven is shooting hordes of really well-animated things in the most intuitive way possible. Trouble Witches NEO - Episode 1: Daughters of Amalgam, released last week on Xbox Live Arcade (XBLA) for $10 by Japanese developer Adventure Planning Service, is a typical Xbox 360...
In Google definitions a macro is defined as "a single computer instruction that results in a series of instructions in machine language". Basically a macro is a programming script that tells the computer what to do. You can tell a computer (via a macro) to move a mouse, click, type or do any task that a computer can do with automation. There are also many (primitive) computer viruses that are coded entirely in a macro script. There are many ways to create a macro script but I will only go ove...
Johnny Knoxville and the Jackass boys have finally returned from their whirlwind world tour promoting Jackass 3D. Along with their return comes the long-awaited Honorable Mentions for the Jackass 3D Prank Contest. So, straight from the source, a note from Knoxville:
It’s that time of the year when everyone feels like taking a long vacation from the hustles of life and bend most of the rules. This is especially with regards to eating habits. Most people tend to forget the importance of eating a healthy diet. However, there are the few of us who still want to keep fit even while on vacation. These are the few fitness fanatics.
In Alan Wake, there are hidden messages hidden throughout the levels that are only visible with a flashlight. If you don't flash the light at a particular spot, you will not be able to see the message.
