How To: Practice full situps with dumbbells and cross punches
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you have thinning or short hair and are looking for a change, you may want to try a wig. There are many types of wigs today, different styles made up of different materials. Watch this video to find out information on buying a wig or hair piece so that you don't wind up looking like you have an animal on your head.
Getting your hair cut can be incredibly frustrating. You struggle to describe what you want, and if the stylist gets it wrong, you're stuck with a haircut you hate. Follow these tips to make every day a good hair day.
Now that glove light shows have become the most popular style at raves, knowing how to do a continuous finger is a crucial part of your light show technique. This quick tutorial will teach you everything you need to know to practice and execute perfect continuous finger rolls and trip out your fellow ravers.
If you're a Little Monster, than surely you've seen the single cover art for Lady Gaga's new hit "Born This Way". On the cover, she looks as crazy as ever, and in this makeup tutorial, you'll learn how to mimic the look, right up to the protruding horns. Surely, this is a look for the stage and not one you're likely to wear outside on a normal day—but it's fun to play around with and perfect—Gaga-style!
Wristies are useful for any cook - use them to hold your sleeves in place while you're cooking. You will need a size J hook, scissors, some clear jewelry thread and a ball of eyelash yarn in your favorite color.
Short hair is a breeze to take care of most of the time. Minimal shower time, minimal styling - you get up out of bed and you're good to go.
Bento is the Japanese style of pre-packed lunch that might be the most efficient and stylish lunch delivery system ever conceived. This video will teach you how the basics of making a Bento, and is the first video in a series on the topic.
Buxom bombshell Katy Perry definitely knows that sex appeal is in her deck of cards. While her style has shifted over the past couple of years from retro pin up girl to modern and pin up girl-inspired, she still maintains the same vibrant colors in her makeup bag.
Wear a tutu? We know what you're thinking: You're not five anymore. But we're not so much talking about prancing around in toe shoes and a frilly pink dress as we are dressing down the uber feminine frock with something more tailored and even boyish.
Leopard print is one of the newest trends, and you can easily create your own leopard print style garment at home. All you need is a basic white T-shirt (or whatever you want to dye), the dye itself and a few other accessories.
This hairstyle is taken directly from the current trends for runway models. Backcomb your hair first to give it a little body, then follow the steps to clamp your hair and hold it in place to achieve the disheveled ballerina look.
We thank and bow down to whoever invented gift cards. A great way to give your recipient what he/she wants without having to slave over whether the turquoise cashmere sweater or the navy blue cashmere sweater looks best, gift cards are the way to go for procrastinators.
Recreate the scary effect in Poltergeist when the girl gets trapped inside the television using Adobe Audition, Adobe After Effects or any similar editing software. Harry Frank and Aharon Rabinowitz take you through the detailed tutorials step by step using a couple of different software methods.
Learn to play "Little Drummer Boy" on guitar for Christmas by following along with this upbeat and lively instructional video of the classic holiday tune. Erich from Your Guitar Sage shows the chords, simplified strumming technique and basic style for properly playing the song.
Learn to play "Silent Night" on guitar by following along with this helpful instructional video of the timeless holiday classic. Erich from YOur Guitar Sage shows the chords, strumming technique and style for properly playing the song.
Here's a neat little demonstration video on how to draw a Christmas tree using a pencil, an eraser and pen. This tree will be drawn with a more realistic looking drawing style, compared to the simplified abstract stack of triangles that people normally draw Christmas trees with. British children's author Shoo Rayner, writer and illustrator of over 200 books, shows you how.
With Christmas just around the corner, it's prime time to start thinking about what gifts you're going to get, as well as how to wrap them. Even a fancy schmancy iPad isn't going to look all that appealing if haphazardly wrapped in 5-year-old Rudolph wrapping paper, right?
We totally get it if you're a present wrapping procrastinator. Thinking about what presents to get your friends and family is hard enough, and then actually going to the store and shopping around for them for hours on end is exhausting. By the time you have everything in front of you, the thought of wrapping them is just painful.
If you love braids and you love updo hairstyles, the you have to try this one on for size! It's an elegant braided low bun, with a lot of character, perfect for everyday wear, office hair and even as a bridesmaid! It's definitely worth trying on for size. If you have long hair, this low bun will get your plenty of compliments.
Willow Smith, AKA Will Smith and Jada Pinkett-Smith's progeny, is a girl with lots of talent (not to mention crazy style. She wore a leather jacket and faux hawk to a recent red carpet event).
The curling iron is both our friend and enemy. While there's nothing better to give you curls as voluminous as those buxom Victoria's Secret Angels, if they touch your skin you can end up with bad burns.
This is a fun and festive craft you can use to dress up your home or give away as a gift. All you will need are some of your favorite vintage graphics, your chosen cardboard box, a craft knife and a hot glue gun.
Robinbo and Ronaldinho might not be at the top of the soccer world like they were are few short years ago, but the pedalada step over that they favor is still a fantastic move both for confusing opponents and overall style. Watch this video to learn how to warm up to do one and how to do it perfectly.
Once your Thanksgiving dinner table is set with beautiful gourds, autumnal leaves, and candles and your turkey, green bean casserole, and pies are out of the oven, it's time to mess everything up. While a beautiful dinner presentation is great and all, unless you plan on having your guests rip off drumsticks from the turkey caveman-style you'll probably want to carve the bird.
This video will show you how to unlock the secret arcade game in Call of Duty: Black Ops called Dead Ops Arcade. This secret game mode lets you kill zombies in the old arcade-style action. Plus, unlocking and playing Dead Ops Arcade will earn you 2 achievements:
If you're trying to get in some last minute Halloween costume ideas, or have something that you're looking to do with one of your films involving knights armor, zombies, or giant Jim Henson style talking heads, this video from Indy Mogul might just be what you're looking for! Learn how to make all these costumes and effects on the cheap!
No, it doesn't use actual dragonscales. This technique actually uses two different sizes of rings with the proper aspect ratio (at least three of the larger rings have to fit through the smaller ones). If you have enough rings, then just follow along to master this challenging technique.
If you're lucky enough to have manageable pin-straight hair then we envy you. Most girls deal with frizz and damaging styling products on a daily basis trying to get their hair to look like yours.
Classic French manicures, like the LBD, will navigate you where you need to go in timeless elegance and style. And really, French manicures require little time to apply, so the next time you're headed out to your job interview or frat party try painting on this beautiful manicure!
Minecraft is an incredible game with a unique art style that captures its own form of humor and beauty. But if you're more on the creative side, or are a little tired of the current look of Minecraft world, then check out this awesome video! In it, you will learn how to create your own textures and then add them into the world!
Sure, this Halloween you're going to see a lot of Lady Gaga and Snookie costumes, but it's always nice to put on a classic getup in the style of Monster Mash. We're talking your iconic green, crooked nosed witches, vampires, and of course mummies.
Replicate the old arcade games like Pac Man or Galaga by downloading the free software Gamemaker 7.0. After you've downloaded the program, create your own sprites in an image editor, use the sounds already provided in the software and finally load your background. Then set up your game script, and you have your own arcade-style video game!
An aurora effect or color burst effect can blend several different colors in an airy, attractive background. You can make your background reflect, as well. And a benefit of this style is that it's very lightweight and usually does not take up much memory to load.
Learn how to create your own card game using Adobe Flash and ActionScript 3! This tutorial shows you how to code a Flash version of blackjack, but you'll be able to expand on the principles taught in this tutorial to make your own card game in any style.
Sookie Stackhouse from "True Blood" is a pretty low maintenance girl. The lady works in a bar, so she's got to think about practicality as much as beauty when she's styling her hair and makeup.
Have you ever wanted to play tribal music? If you have a wooden Native American flute (tuned to the key of G), this video demonstrates the right fingering pattern to play a beautiful and easy melody on your musical instrument.
In this clip, learn how to incorporate a flamenco-style 5-finger roll into your ukulele playing. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.