Check out this instructional hockey video that demonstrates how to handle a hockey stick. Handling a hockey stick is key to playing hockey on any surface. Learn hockey skills and moves in this sports video on how to play hockey.
Without a hockey stop you would turn into a hockey fail. So prevent yourself from splattering onto the walls or crashing into your opponent by learning how to stop while playing hockey effectively. This hockey tutorial will teach you how to perform a hockey stop on stkates.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Vasisthasana or the side plank yoga pose. Yoga instructor Christine Navarro demonstrates the Vasisthasana or the side plank yoga pose and provides instruction on getting into the posture. Strength building exercises are also provided.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Pinchu Mayurasana or Forearm Balance yoga pose. Yoga instructor Christine Navarro demonstrates the Pinchu Mayurasana or Forearm Balance yoga pose and provides instruction on how to get into the postures.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Visvamitrasana. Yoga instructor Christine Navarro demonstrates the Visvamitrasana and provides instruction on how to get into the yoga posture.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, the Astavakrasana or scissors pose. Yoga instructor Christine Navarro demonstrates the Astavakrasana and provides instruction on how to get into the scissor posture.
Yoga is a great way to strengthen your body and increase flexibility. This is a yoga tutorial for arm balance or Firefly pose. Yoga instructor Christine Navarro demonstrates the Tittibhasana or Firefly pose and provides instruction on the asana or pose.
This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform the waist to neck shimmy move.
Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "Kip-up" move. This move takes a lot of upper arm strength, so you have to practice these a lot. Watch this how to video and you will be breaking a "kip-up" in no time.
This video shows how to aseptically draw blood from a major vein in the arm with the help of a tourniquet.
in this Blender tutorial you will learn how to paint weights on your armatures (also known as rigs or bone systems) and rig the arms of a model.
Tone your upper body by doing these simple pilates exercises with 3-5 pound weights. Begin with the pilates zip up exercise working your biceps and triceps and finish with the superman lunge.
Here's the proper way to fire a rubber band like a rifle using just your hand and arm.
Planning on shooting a low budget sci fi flick? The guys at Indy Mogul teach you how to make a cyborg arm and eye patch using a PVC coupler, coin tray, thin orange tubing, blue flash controllers, silver bubble wrap, duct tape, a rolodex, and costume jewelry.
Had enough of Skeletron? This video will show you how to beat this frustrating Terraria boss with basic equipment. Watch this Terraria guide video and learn how to take down the flailing arms and floating head of the boss Skeletron.
Wheel pose, also known as Chakrasana is one the most famous poses in yoga. It is well known because it delivers many benefits, ranging from improved strength and flexibility of the back, legs and arms to relief of hormonal imbalances.
Yoga has been found to provide a wealth of benefits to those who practice it. This video shows you how to assume one of the poses in yoga, the crow pose. Using this pose will help improve your balance, especially as this pose makes use of your arms.
The Maraudon dungeon can be difficult to navigate, making finding the Elder Splitrock exceptionally difficult. This walkthrough for the Lunar Festival in World of Warcraft shows you precisely where you can go to find it. Make sure to go armed!
Beware of large rooms! The key to defeating the first boss in Dead Space 2 is to shoot the yellow markers on its arms. As long as your aim is good, you'll defeat it easily. Also learn more about Isaac's lack of memory.
The latest Disney video game, play Mickey on a journey through various different worlds, armed with both paint and thinner. This tutorial shows you the Junk Mountain level in this game. Defeat the whole level from start to finish without dying!
This video demonstrates the proper crow posture for yoga students. One of the pitfalls of this pose is a lack of stability, and your teacher shows you a few tips in placing your knees and arms to increase your balance.
In this video tutorial, you'll learn how to create a very beautiful unicorn using face paint. You can use this design anywhere on the body, from your arm to your face. This is a great activity to do with your kids.
Isolations are basically isolating single body parts - the hands, one leg, even one knee - to perform a dance move focused on that one body part. This means you can perform an isolation by popping your knee or gliding your arm up and down, for example.
You can get the Light Foot trophy on the eighth mission in the game. Make sure that every enemy on the map is dead before you arm the explosives, otherwise they will only slow you down as they shoot at you.
Want to get started with the heavy combat in the Society for Creative Anachronism? First, you'll want to be protected by armor. Secondly, you'll want to be armed with a rattan sword. Thirdly, you'll want to know how to use your sword. And this video covers all these basics for you.
If you've watched any of Beyonce's music videos, then you know the girl likes shaking her ample bootay. A move she's done in several videos is the crunk, which is a basic thrusting of the pelvis with the knees bent and the arms bent inwards at the elbows.
If you're dancing at a club and your usual hip shaking and grinding with that cute guy at the bar you've just met are getting, well, boring, then bust out this dance move for major cool points.
See how to avoid compressive forces on the wrist and still do abdominal and arm work when using a Pilates Reformer machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
Bruises may not be as gory or extreme as the gashes and slashes from some of the other fake-wound videos on the site, but they are an important part of the fake-injury world. I a brick falls on you, what you are going to have isn't a cut, but a very nasty bruise! This video will teach you how to make a realistic fake bruise on your arm out of makeup, which should be handy for you next film.
Need to lose weight fast to not only fit, but also look impressive and studly in your wedding tux? Then speed up fat loss while increasing muscle mass by doing this farmer's walk exercise.
Yoga consists of a variety of intermediate to advanced stretches, but it is unknown to many that you must stretch before yoga to prevent injury. Practice a shoulder opener by watching this video.
In this tutorial, learn how to make someone's beverage completely disappear with a special trick. It will appear as though you are simply leaning over your friend's glass but when you lift your arm their drink will have disappeared! If you would like to know how to do this trick and successfully annoy your friends, follow along with this tutorial. The Trickbusters will debunk the illusion and explain the secrets behind it.
It is the hottest game of the year. Red Dead Redemption is taking the nation by storm. Watch this video to learn how to make some quick and dirty cash in RDR. You'll need to have most of the game unlocked already to use this trick. With some cold hard cash, you'll be ready to buy all the weapons and arms you need.
Do you have an suspicion that your bed and home is being taken over by bed bugs? Are you waking up with small bites on your legs and arms? In this video, learn how to detect bed bugs in your home, the inexpensive way, with help from this video presented by Ask the Exterminator.
Visit any gym and you'll see almost all the fitness freaks crunching their abs and lifting weights to tone their arms and midsection. But toning your back is just as important for looking lean and staying strong and fit.
You ready to give your backswing some practice? Thanks to this video by expert golf site Golf Link, learn how to improve that backswing on the green! When doing the backswing, the arms do not move back but rather hinge upwards according to golf expert, Steven Bann.
Calf raises are nice, easy, but overall kind of blah when it comes to actually challenging your body's capabilities. Make your calves run on VTEC the next time you wear calve-broadcasting booty shorts by doing this amped up version of calf raises.
Attention aspiring ninjas! Before you report for duty be sure to arm yourself with enough ninja stars to last you for days. In this video, learn how to make a ninja star (for throwing) out of paper.
This video tutorial will show you to draw the cartoon character Lucario. To begin, draw your guidelines by using a 30% black pencil. Since he has a snout, you want to put two ovals for the head instead of one. Then make the chest with two curved lines and make simple lines for the legs, arms and tail. Use a black pencil to add in details and paint bucket for shadows.
Regardless of what you might have seen on tv or movies, you should never throw a boomerang side-arm. The only proper method for throwing a boomerang is to throw it overhand just like you would with a baseball. There are two ways to grip a boomerang: either pinch it or cradle it. You can do whichever one is more comfortable to you. This video will show you how to throw a boomerang.
