How To: Do a yoga headstand
This video flips your world upside down by showing you how to build a strong foundation in the arms and shoulders for head stands.
This video flips your world upside down by showing you how to build a strong foundation in the arms and shoulders for head stands.
Sculpt your arms with this sledgehammer exercise that mimics the movement of flipping a lever.
No need to use a pillow for this fun variation of an earlier arm balance. Watch this video to practice the challenging yoga side crow pose.
This beginner drum lesson explains some basic tips that can help you improve your posture at the drum set. Jared explains how to relax your back, shoulder, and arm muscles while playing the drums.
Dressing a baby is a piece of cake—that is, after you’ve mastered a few tricks for maneuvering her head and limbs through those tiny neck and arm and leg holes.
While there are many different ways to catch a football pass, the general idea is to keep your arms and hands up and out in front of you.
Sammi demonstrates how to spin when you are ice skating. You can do two foot spins, one foot spins, and when you are doing a spin you have to bring your arms in to keep your balance. You have to try to focus your eyes on one spot.
Drawing Now presents this simple video tutorial on how to draw Betty Boop. Begin by drawing an apple shape for her head. In the center of her head draw her part and extend the curved line down to her cheek finishing off with an upturned curl. Next draw the other half of her part and the front curved line of her hair. Then add two circles for her eyes. Inside these circles, shade in small half circle areas so it appears she is looking to the side. On the opposite side of the eye, add an accent...
Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit.
This instructional yoga how to video demonstrates how to do an advanced yoga sun salutation called sundance of koundinyasana.
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Winter is coming and it's time to make a nice origami for this season. In the video below are instructions to make a snowman with a blue pot on its head.
If the solenoid is shorted or arm broke, the dispenser does not switch between crushed ice and cubed ice, you will probably have to replace the solenoid. You can follow the steps in this video to help you do this easy repair.
Horseback riding can be a peaceful outdoor recreation that puts you on the back of a powerful, yet simple creature. Instead of using gas or pushing pedals, you're able to give direction to something while you enjoy the open air. When it comes to horseback riding, there are many things that people need to know. One is how to leave a horse unattended.So, this video demonstrates how to tie your horse to a rail using the safe, easy, quick-release knot known as the "Bank Robber Knot." Enjoy!
PICC stands for a peripherally inserted central catheter, and is usually inserted somewhere in your patient's uppper arm, giving access to the larger veins in the chest region. PICC lines are often desirable because they are the least risky way of giving central access to the veins near the heart, especially when your patient will need to have one for an extended period of time. This tutorial shows you everything you'll need to know about how to properly and safely insert a PICC line into you...
Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...
Combination locks are a major part of life for people High School, the Armed Services, and enough other places to make this video very useful to a lot of people. It will show you how to open any twisting combination lock (like a Masterlock) with using math or any other sophisticated skills or tools. All you need is a sharp knife and your fingers. Now you won't have to wonder whether Person X has your picture up in their locker or not anymore.
If you feel tht your porch or patio is a bit too bland for your taste, putting a planter box outside is a smart idea. But if you don't like anything that you see at the store or don't want to pay an arm and a leg to buy one, then make it yourself.
In this tutorial, we learn how to master the downward facing dog pose. When you do this pose, you will be opening up your entire body. Start by centering yourself for a few moments and center yourself. Place your hands on your stomach and feel yourself deep breathe. Start to clear your mind and stop thinking about your problems and issues for the day. Stay in this seated position for several minutes before you come into downward facing dog. When you get into this position, feel yourself breat...
Use a resistance band to work out: your chest There are lots of creative ways to use resistance bands. This video is about building stronger chest muscles with resistance bands. Resistance bands challenge your muscles in a different way.
It's no surprise that there's a link between not stretching your muscles and crippling back pain. Admittedly you work at an office all day, bum blued to your chair, but that's no excuse to continue your non-movement when you get home. In fact, if you have an office job it is almost indispensible that you stretch your muscles out or else you will develop a pinched spinal cord.
This video tutorial demonstrates how to draw a cartoon soldier or police officer. Begin with outline of an elongated face. Right above his nose, draw a small brim of his hat. Continue with the brim, adding the hat band and the top of the hat shaped somewhat like a bowl. In front of his face, draw his arm bent upward so his hand is appearing to salute. Add in shoulder patches. Next, draw his other arm bent in at his side. Add his belt buckle at the center of his waist. Now draw medals and acce...
Fitclimb.com shows viewers how to put on a hiking backpack properly in this video. To begin, take the straps in both of your hands. Bend your knees, and keep your back straight. In this stance, pick the backpack up and set it on one of your legs, just above the knee. Put the arm that is on the same side of the body as the leg your backpack is resting on through the backpack strap. Put the backpack on your back, then put your other arm through the corresponding strap. Adjust the belt that sits...
This is a video tutorial that is showing its audience how to draw Winnie the Pooh from Disney. The first step in drawing Winnie the Pooh is to draw a light circle that will end up being Winnie's head. Then draw construction lines through the circle for the mouth, eyes, and nose. Next you should draw the eye line off of the construction line that you made earlier. Next lightly sketch his other facial details such as his mouth and nose. Then you should draw his ears on and detail his facial str...
OWC, Other World Computing, demonstrates how to install RAM or upgrade and replace the memory in a 13-inch Macbook unibody. Installing RAM will take approximately 10 minutes to complete and is a relatively easy task. It will require the use of a Philips head screwdriver. First, discharge static electricity before performing the upgrade and make sure the computer is turned off. Close the lid, flip the Macbook over and remove the eight screws on the underside of the computer. Then, lift up the ...
Tara Stiles shows us how to work on yoga handstands. Don't worry if you're afraid of handstands, as Tara Stiles will show us how to build slowly with tips and tricks to overcome any fears. We begin with our hands on the floor, about a foot away from a wall, and then kick your legs over and up against the wall so you re upside down. Don't worry about your form yet; this is to get comfortable with the position. When that feels comfortable, the video shows different positions to try that will bu...
Join NASA (National Aeronautics and Space Administration) as they give the basics on the concepts of weight and balance as applied to aerospace. There's no better place to learn about aviation theory than NASA, the United States government's most infamous agency--the powerhouse of space exploration.
If you're looking for a creative place to stash your cash or small valuables, this how-to video walks you through the process of turning a DVD drive into stash box. Armed with a screwdriver and some time, this video gives detailed step-by-step instruction on talking apart your DVD drive and reassembling it. The video includes helpful hints to make this stash box look and function in an authentic manner. This DVD stash box video will not only help keep your stuff safe, but you may even feel a ...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Have you ever tried working out your arms with rope pulldowns. If so, you know that they are a great exercise for strength training and weightlifting. This fitness how to video demonstrates how to work out the triceps with triceps rope pull downs. Learn how to increase muscle strength in the arms with this workout video.
Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.
Have you tried working out with dumbbell shoulder presses? A dumbbell shoulder press is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use dumbbells to increase shoulder strength with shoulder presses. Learn how to increase arm strength in this workout video.
This anatomical look of the human body will have you dissecting a cadaver to see the superficial limbs. This video tutorial is basically just skinning the upper and lower limbs.
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline barbell presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable squats. Presented by Real Jock Gay Fitness Health & Life. Benefits