Check out this great full body workout using a medicine ball and a partner with this fitness tutorial. Each of these exercises targets your abdominals, back and arms. This is a partner workout, just switch halfway thru and you both can get a full body workout. Watch this how to video and both of you can get in shape with medicine balls.
This how to video gives helpful tips on how to manage the downward dog. Downward dog can be a challenging yoga position, but with the tips of this video you will be able to master it in no time. This yoga pose is great for stretching your arms and back.
A tutorial on some of the most basic tricks. Two-in-one-hand shower
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Professional, shows how the right grip will set up the arms and putter to hang in balance properly from the shoulders to track on the target line on it's own.
This video is of the late 19th Century dance called the Butterfly. The Butterfly is where a woman/man has fake butterfly wings attached to their arms and dances with them on. This video is only a demonstration, and unfortunately it does not give step by step instructions.
This is the end of L4D2. Your last campaign. Your last chapter. See the best part: Campaign 5: The Parish - Bridge. Stock up on items and heal up. Climb the ladder and you should find some more medkits and weapons to take. Open the door and head outside. Use the radio on the ground to hear your situation explained to you. You will have to lower the drawbridge and get to the rescue chopper on the other end. If you complete the bridge sequence in under 3 minutes, you will unlock the "Bridge Ove...
What's the worst place to be when the world is infested with zombies? The cemetery. Fresh graves. Lots of dead. Make your way through L4D2 by checking these tips out on Campaign 5: The Parish - Cemetery. Restock on weapons and health and head outside. You'll find yourself under a ruined overpass. Make your way through this area until you reach the end of the overpass near the truck. Continue to your right, through the gate. You should see a staircase leading up into a building. Take this and ...
Don't get "bogged" down in L4D2! Check out this gameplay for all the hints on playing Campaign 3: Swamp Fever - Swamp. Stock up and get out the door. You'll have to wade in the water for a bit. Follow the path of leaves forward, watching out for zombies around you. For the achievement "Dead in the Water", you have to kill 10 mudmen while they are still in water. They look different from the normal infected in that they are naked, bald, and move VERY fast in water. If you have a hard time seei...
Need a little help with your L4D2 gameplay? Watch for some tips and tricks for Campaign 2: Dark Carnival - Barns. Grab supplies and go out the door. Make your way to the left, past the booths. You will see a bumper cars attraction to your right. Go inside here and back out to the alleyway. In order to get the gong show achievement you will need adrenaline and a melee weapon. If you have neither, you should be able to find a guitar and some adrenaline in the tent across from the bumper cars. N...
Know what to do before you find yourself tossed around by a raging river. Step 1: Wear your life jacket
Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving.
Want all of the GTAIV cheats? This is a Grand Theft Auto hack like you'd never believe. Get the cheat codes for every glitch and cheat in the game.
Learn how to use a medicine ball to do a squat thrust with a wall rebound. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Facebook promised that it would release a pair of smartglasses in partnership with Ray-Ban sometime this year and now it looks like we have our first look at the device.
During Huawei's P30 smartphone launch event on Tuesday, the China-based company unveiled a surprise addition to its line-up: smartglasses.
YouTube has a couple of basic gestures: you can double tap each half of the video to skip forward or back ten seconds, and you can swipe down to minimize the video. But wouldn't it be more useful if there were gestures to control brightness and volume? Well, as with all things Android, where there's a will, there's a way.
The dream of Google Glass lives on via North's stylish and normal-looking smartglasses that bring text messages and navigation prompts into the user's field of view and Amazon Alexa integration for voice-activated assistance.
Now that we've had a chance to jump into the Lumin SDK documentation at Magic Leap's Creator Portal, we now have much more detail about how the device will function and utilize software than any single piece of content released by Magic Leap to date.
On Friday, audio giant Bose emerged as the latest, and perhaps the most surprising company to announce that it's planning to release augmented reality smartglasses.
"I'm Rey." That's what a lot of people will be saying again this Halloween, as Rey costumes are sure to be another favorite of trick-or-treaters and cosplayers. Yes, on Oct. 31 we all have a chance to be the scavenger of Jakku who just so happens to be the "new hope" for a Jedi renaissance.
Twelve-year old Rory Staunton took a dive for a basketball during gym class and came up with a cut on his arm. The school nurse applied a couple of band-aids, without cleaning the cut, and off he went. In approximately three days, hospital physicians told his parents there was nothing else that they could do for their son; he was dead.
In a world increasingly regulated by computers, bugs are like real-life cheat codes. They give you the power to break the rules and do good or bad without ever leaving your seat. And government agencies around the world are discovering and stockpiling unreported bugs as cyberweapons to use against anybody they see fit.
A stack of light-as-air pancakes can make a weekend morning truly golden. While fluffy pancakes may not seem like rocket science, the reality is that there are many little details that can contribute to a pancake fail that's either too dense or too crumbly.
Our future technology has a lot of amazing possibilities, and few have more promise than augmented and mixed reality headsets. But these advancements come with several concerns over privacy, and if we don't understand them, we may lose control of our own data without even knowing.
Amazon thinks that by simply removing an app from their Appstore, that they will stop users from accessing it. But with Android OS powering their Fire TV Stick and Fire TV, there really isn't anything they can do to prevent us from sideloading an APK onto the streaming media devices.
Hi, everyone! Recently, I've been working on a pretty interesting and foolish project I had in mind, and here I'm bringing to all of you my findings. This guide's main aim is to document the process of building an Android kernel, specifically a CyanogenMod kernel and ROM, and modifying the kernel configuration to add special features, in this case, wireless adapter Alfa AWUS036H support, one of the most famous among Null Byters.
When people first learn that their Android device is capable of dual-booting different operating systems, e.g. Linux, they almost universally respond with, "That's so cool." And for those of us ambitious enough to actually try one out, we are typically filled with glee as we see Ubuntu, or something similar, boot up for the first time on our tablet or phone.
When the Nexus 5 debuted, one of its coolest features was the fact that you could say "OK Google" any time you were on the home screen to launch a Google Voice Search. This feature was ultimately made available for other devices by way of the Google Now Launcher.
After years of making do with a cheap knife, I finally bought a really good 8" chef's knife—a Henckels, although I was also eyeing a Global santoku. It quietly but literally changed my life.
Greetings, all ye happy miscreants! In my last article, I showed a certain technique for throwing a knife without spin. If you haven't read that article yet, do so now. This article will be useless to you if you have not read my article on proper throwing technique. Anyway, in this article, I will show you a cool trick you can do with my throwing technique.
To steal a quote from Mean Girls, Halloween is the one night when a girl can dress like a total slut and no one can say anything about it—but why do girls get to have all the fun?
Demons sure are scary but a ‘Cartoon Demon’ does appeal to anyone for sure. Learn how to draw one, by watching this video. Begin the skeletal outline, by tracing an oval shape. Then draw an oval, overlapping the first one horizontally, at the base. Draw two elf like ears, on either sides of the top oval. Draw a small neck from the base of the fist oval and a line beneath it. Join the edges of the line with a deep curve for the body. Draw two curves away from each other, near the base of the b...
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
Thanks to modern "smart phones" and the internet, media by the people, for the people is finally a reality. Here's how to use your phone to be a mobile journalist.
Charades is a word-guessing game that's acted out in pantomime by players at parties or other gatherings.
Now is the time to instill good hygiene habits that will serve your child for life. You Will Need
In the unlikely event you're ever in a plane crash, these tips will dramatically improve your odds of walking away from it alive.
Getting a good break in life is always nice. But when you're playing pool, it's essential. You Will Need
Check out this episode of Scam School from Brian Brushwood and Revision3 to see how to trick people to get free drinks with the ladies.
