How To: Practice center and diagonal heavy medicine ball chops
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.
If you're tired of replacing the batteries on your remote control and you would rather have the TV remote charge by itself, grab a few solar cells, rechargable batteries, and a few extra odds and ends. With this mod to your remote, you can let light charge your remote and never buy another battery for it again!
Many types of circuits are useless and less useful if you cannot control the amount of power going through them. For that, you need a PWN (pulse with modulation) switch. This electronic component will let your control the power going through the circuit, enabling you to dim LED lights, control the speed of a motor, and other useful tasks. This video will teach you all PWN switches and how tom make your own.
If you're looking to beef up your biceps, then this is definitely an exercise you'll need to perform. Watch this instructional video to see how to correctly do hammer curls sitting on a weight bench. Doing hammer curls really works out your biceps brachii and brachialis muscles.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like your biceps, requires heavy resistance.
Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you how to create a WoW-like camera and control scheme in the SC2 editor, allowing for WASD control of your uni...
Battery life on all cell phones is a problem. There isn't a cell phone on the market today that can satisfy everyone's power needs, but there are a few tips and tricks to making sure you have total control of your battery's lifespan on Droid smartphones.
You're never too old to join in the fun. A 99-year-old woman helped Bismarck, North Dakota, recapture a snow-angel-making world record. Learn how to make snow angels.
Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.
Learn how to do seated reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Do you remember making the paper hat boats when you were a kid? Want to feel like a kid again? Or just looking for something to do with those old 2 liter bottles? Make a bottle boat! And heck, why not throw on a radio control feature while you're at it! Your childhood wasn't this cool! This video will show you all of the steps that you need to take to get your deadly vessel together and how to assemble the radio control feature as well!
Need help figuring out how to align the steering servo on your remote-control car? It's easy once you know how. So easy, in fact, that this hobbyest's how-to can present a thorough, step-by-step overview of the process in just over three minutes' time. For specifics, and to get started adjusting the steering servo on your own RC car, watch this helpful video guide.
This video is on how to easily solder bullet plugs that are commonly found on remote controlled brushless (BL) motors. Your radio controlled vehicle will be the best around, if you know how to solder.
Model Airplane News Editor Gerry Yarrish shows how to install RC airplane control surface hinges. You'll need an Xacto knife, hinge installation tools, and hinge glue. It's a pretty basic procedure. Watch this video tutorial and learn how to attach hinges onto a remote control airplane.
RC Car Action Magazine Editor Peter Vieira shows us how to easily thread an antenna with some WD-40. The threading can be tricky, but a little bit of lubrication cane make it go smoother. Watch this video tutorial and learn how to thread an antenna on a remote control car.
Matt Boyd shows you how simple it is to drain a gas engine on an RC car. Fuel belongs in a fuel cannister, not in the vehicle while it's being stored. It will extend the life of the RC engine. Watch this video tutorial and learn how to drain gasoline from the engine of a remote control vehicle.
RC Car Action Magazine Editor Kevin Hetmanski shows you how to put thread lock on your wheel nuts. Thread lock will keep the nut from loosening. Watch this video tutorial and learn how to secure nuts with thread lock on a remote control car.
RC Car Action Magazine Editor Paul Onorato shows us how to cut wheel wells in lexan bodies. Scissors can mar and warp the edge of the lexan plastic body, try an Xacto knife instead. Watch this video tutorial and learn how to cut the wheel wells from the lexan body for a remote control car.
RC Car Action Magazine Editor Kevin Hetmanski shows us how to add decals to your RC vehicle. Decals add a little personalization and decoration to a remote control car. Watch this video tutorial and learn how to affix stickers onto the plastic body of an RC car.
RC Car Action Magazine Editor Paul Onorato shows how to properly oil your RC engine air filter. An un-oiled filter will decrease the life of the engine on the remote control car. Watch this video tutorial and learn how to oil the engine air filter on an RC vehicle.
RC Car Action Paul Onorato shows you a simple tip on keeping a tab on your suspension setup. Clean a cap and write the oil and piston used in the shock. Easy, and no more confusion! Watch this video tutorial and learn how to keep track of the maintenance of the shocks on a remote control car.
Radio Control Helicopter Magazine Editor Klaus Ronge shows how to get a helicopter body ready for paint. Paint will add a personalized touch to the remote control helicopter, but does take some prep work. Watch this video tutorial and learn how to get an RC helicopter body ready for paint.
This video is on how to test an RC (radio controlled) nitro engine for air leaks and also gas tanks for leaks. You need to take care of your radio controlled vehicle just as you would your real car.
This video will show you how to build shocks for your RC vehicle. It's pretty simple, if you know anything about shocks for radio controlled vehicles. If you don't, well, then maybe you should just go buy an RC instead of making one.
The day has finally come. About eight months after unveiling Magic Leap One: Creator Edition, on Wednesday, Magic Leap made the device available for order through a reservation page on its website.
Apple announced upcoming changes today to prevent third-party tracking of users and prevent autoplay, on Safari. Safari will prevent the recording (by anyone other than Apple) of users' browsing behavior, and by doing so prevent advertisers from targeting ads based on individuals' history.
Welcome back, my tenderfoot hackers! A number of you have written me telling me how much you enjoy the Mr. Robot series on USA Network. I am also a huge fan! If you haven't seen it yet, you should. It may be the best show on TV right now.
In this video tutorial, Chris Pels will show how to use a control adaptor to provide different renderings for an ASP.NET server control without actually changing the control itself. In this video, an ASP.NET BulletList control will be adapted to display each list item horizontally using div elements instead of the traditional ul elements. First, see how to create a class that inherits WebControlAdaptor and then implements the code to render the new list format. Next, learn how to map the new ...
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
In this video, we learn how to use steering wheel controls in the 2010 Prius. The Prius has steering wheel mounted controls that come with touch tracer display. When you press these, the display produces the duplicate on the panel to see what you are doing. This is located in the driver's line of sight. You will find radio, volume, and radio channel controls on the left hand side. You will also find voice activation and phone on the left hand side. The switches on the right hand side will hel...
This video describes how to draw an emo-angel chibi. First draw eyebrows, make sure they are dark and thick, then draw half circles going down from them- these are the eyes. Then draw in the eyeballs centered in the middle of the eye. Next draw dark around the bottom of the eyes. Draw lines drooping coming from the darkness around the bottom of the eye, on both eyes. Next draw other dark lines coming down the forhead. Next draw a line coming down from both eyes, and curve them to make small c...
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do low cable bent bar squat and curl holding the bar high. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated dumbbell shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single-dumbbell front lunge and power row at bottom. Presented by Real Jock Gay Fitness Health & Life.