Arms Control Search Results

How To: Perform a freerunner kick the moon trick

This video is a tutorial for executing Freerunner kick the moon. To execute this move you have to treat your leg as a pendulum with a weight at the bottom and swing it with full force. When executing it you have to keep your leg strong and the momentum from the leg will take you around. Regardless of the number of step, you have to finish off with a nice wide step and the kicking leg should always be back and the arms should be stretched back. This video is for those who are athletic enough t...

How To: Practice to do a back handspring

Ever wonder how to do a "back handspring"? TheWebMagician demonstrates step by step on how to do so. First you start by practicing jumping backwards and swinging your arms behind you. TheWebMagician provides examples if you find yourself a little lost. Next, transform your jump backwards into a flip by arching your back and landing on your hands, like jumping into a handstand. You then finish the landing with a bounce or "rebound". If you find yourself struggling, TheWebMagician gives out a f...

How To: Cut lexan for a control panel overlay for an arcade

In this video we get to see how to cut a lexan for your control panel overlay. First we have to lay the control panel on the lexan. Now go to any corner. We use just three tolls in our process two drill bits and a scoring tool. Take the scoring tool and drag it along the sides so that the lexan breaks or cracks. There is no reason to worry since lexan is very easy to work with. Now take the torn lexan and place it on the top of the panel. Clamp it using the clamps at the corners. Now we take ...

How To: Draw the character Goku from Dragonball Z

Robert Dejesus demonstrates how to easily draw the picture of Goku in (Dragonball Z) by simply using a pencil This demonstration is created with beginners in mind and also to inspire children to take up drawing. First of all, a thinner, rough profile of the figure is drawn and then followed by thicker shade. The head is drawn from a circle and mended to its real profile as the face begin to appear and the hair is drawn and followed by the neck and torso and the shading is given to highlight t...

How To: Fold an American flag in the traditional method

Three students demonstrate how to fold an American flag. Two students hold the flag lengthwise, flat. They fold the flag in half with the stars on the bottom of the fold. Then they fold the flag a second time, gently pulling it taut. A third student keeps her arms under the flag as one of the students begin to fold small triangles down the length of the flag towards the student at the other end. The purpose of the third student is to keep the flag from falling. When the flag has been folded i...

How To: Install your garage door safely

This video is from FusionNW and discusses Garage Door safety. First, the presenter disconnects the garage door from the lifting mechanism. He then moves the door up and down to check for balance and any rough areas. Next, the presenter moves on to test the reversing mechanism. Place a 2x4 underneath the door and lower the garage door. If the mechanism is working correctly, the door will reverse and raise up after it hits the board. You will then want to test the sensitivity of the reversing m...

How To: Practice away from the golf course

This Sports video tutorial will show you how to practice away from the golf course. This video is from Golf Link. Sandy LaBauve presents this video tutorial. You can work on your grip while watching TV. Sitting on your sofa, take your golf club and keep on practicing on the correct grip. Make sure the face is square, use the visual check points, lower your hand and feel the grip. Check your posture in the mirror. Use your backyard to practice your arm swing. And finally you can work on your p...

How To: Get rid of skin tags

Dr. Schultz explains how to get rid of skin tags. Skin tags are harmless pieces of skin that can be found in skin folds, under the arms etc. To remove them your dermatologist will simply remove them with a small scissors. It is painless and there will be no bleeding. It will heal really fast, within a day or so. Visit your dermatologist to remove them easily and painlessly.

How To: Use the "tilt the T" drill to cure a golf pull shot

We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.

How To: Avoid shanks in golf

Everyone shanks the ball sometimes in golf and most wonder why they do and how to prevent it. There are two reasons that you shank the ball. One reason people shank is because they are trying to keep the hands behind the ball and it creates such an angle that the only place you can hit the ball is in the shank of the club. Some people also flip the club over at the last second and that creates an angle that causes the shank to hit the ball too. What you want to do is tuck the left arm in and ...

How To: Find and fix a hook in your golf swing

In this video, award-winning golf teacher Gary Wiren focuses on hookers. Not THOSE hookers, though Gary offers an interesting bit of trivia about those too. He's focused on hookers in the realm of golf, swings gone awry that can really affect your game. Gary talks about the four main reasons hooking happens, discussing and demonstrating each type for the viewer. These reasons are: deceleration in the left arm, bringing the club too high (and allowing the wrist to "fold over" at the top of the...

How To: Tie a toga for young men

This video is a must-see for all those freshman pledges headed to toga parties down on fraternity row. Or better yet, the girlfriends that are dressing those guys! She begins by wrapping the sheet around the back of the male model. One end is at the chest while the other end is wrapped over the opposing shoulder after making the entire loop around his body. She pins one corner at the left shoulder blade, pulling the loose excess to the back. She pulls the other corner underneath his arm and t...

How To: Do various pilate ball exercises

Get the most out of your Pilates ball, by picking up a few of these Pilates exercises outlined in this tutorial by Pilates instructor Ann Arnoult. For stability, do the plank exercise with your feet on the ball and your hands on the floor which forces you to use your abdominal muscles to maintain that position. Another exercise is to sit on the ball. You will need to sit with your back straight and tall on the ball. Bring your hands behind your back. Inhale and then exhale, but while exhaling...

How To: Escape from an omoplata shoulder lock in Jiu Jitsu

If you're ever pinned in a omoplata shoulder lock, here's how to get out of it. When you're down on the floor and your opponent has your legs, make sure to get your legs wide enough so you can fit your arm through. Now hold on to your right knee and squeeze down, putting pressure on your opponent's hand. Next put your other hand on the top of your left knee and squeeze your knees together and pull up. Now simply wait for your opponent to tap out. They won't be able to break free or stand the ...

How To: Make a Lego crossbow

The girl in this video demonstrates the way of making a LEGO crossbow at home. She first shows you what all pieces that you require for the process. Then she asks you pick up the rod-shaped piece and stick it to the back of the spark piece. Then you have to put the two tiny pieces together as shown by her. Then she asks you to attach this piece to the stick and push it all the way to the end touching the spark piece. Then you have to stick the two horn-shaped pieces to the sides of another pi...

How To: Plunk your curly hair

To plunk your curly hair, first put all your hair products in and make sure your hair is half dry. Spray lift booster into the top of your hair. Add volume boosting mousse all over your hair. Then, add a curl activator and a de-frizz product to your hair to get a more defined curl. Next, grab a t-shirt and place it on a flat surface. Place your forehead on the t-shirt and wrap the shirt around your head. Tie the arms of the t-shirt around the back of your head. Leave the shirt on your head fo...

How To: Do an Olympic style front squat

Charles shows you the proper procedures and steps to follow in order to do an Olympic style front squat the correct way. He demonstrated the different techniques and the proper way to position yourself no matter what your body shape or build. he explains it whether you are bulky or have long or short arms. He also explains the correct way to have your shoulders and chest positioned as well as recommends that you wear wrist bands to prevent any injuries to your body. He shows the proper techni...

How To: Draw Sokka of Nickelodeon's Avatar: The Last Airbender

In this video tutorial, viewers learn how to draw the character Sokka, from the show Avatar and the Last Airbender. Begin by drawing a circle for the head and a rectangular torso. Add the arms and a boomerang in one hand. Now add the legs and feet. Draw some guidelines on the face and add the hair. Draw the face and start outlining the whole image. Add the details while you outline. Erase the guidelines and start adding the color. This video will benefit those viewers who enjoy drawing in the...

How To: Draw Lilo & Stitch

Begin by drawing an oval and attach two feathered shaped ears to head. Draw guidelines for the face. Draw the face and a marshmallow shaped torso. Add the legs and arms. Add the detail and start erasing the guidelines. Repeat the similar steps for Lilo. Once finished both characters, color them. Add a darker shade of the colors for shading. Outline the characters and add all the details. This video will benefit those viewers who enjoy drawing on the computer and would like to learn how to dra...

How To: Make a snowman in warm weather

First the item list is as follows: three wreaths (small, medium, and large), two sticks, gloves, a scarf and a hat. You will also need some wire to hold the wreaths together, and the arms to the body. The first step is to use florist wire to tie the bottom, largest wreath to the medium wreath to form the lower section of the snowman. Then you repeat the same process for the head to the body. You then put a colorful hat, the scarf, and gloves and you have yourself a wreathy snowman.

How To: Draw Handy Manny

In this video tutorial, viewers learn how to draw Handy Mandy. This is a close up, which means it’s easier to draw. Sketch a large circle for Handy Manny's face and box in his body. Flesh out the arms, draw in gloves, sketch in the T shirt, draw the cap and put details on the face. Handy Manny has big eyes, snob nose and a smiley mouth. To color this in, use the airbrush tool with orange for the face and rosy cheeks. Make the face red and white, then outline the whole thing in a darker shade....

How To: Draw Chilly Willy and graffiti characters

In this video cholowiz13 teaches you how to draw Chilly Willy. You start with a big circle for the head. Inside, draw two ovals and two smaller circles there. These will be the eyes. You then create another oval adjacent to that which will be the cheek. Draw a triangle facing outward, which will be the beak. Draw the body next and two flat feet at the bottom. One arm should be behind his back and the other extending, showing the letters you will draw. Also add a hat on top of his head and dra...

How To: Draw an angry tiger

In this video you will learn how to draw an angry tiger using your basic drawing tools. In order to do that just follow these steps and instructions: The first thing to do is to get a pencil and a sheet of paper. These are the tools that you will use for the drawing. Draw the head and the mouth just like in the video. Now draw the body, the legs and draw the right arm in the air. Draw all the other details and complete the sketch. Now you can start to color it. Use the same colors like in the...

How To: Build strong abs with stomach exercises

In this video tutorial, viewers learn how to perform the dumbbell punch pull core exercise. Viewers will need to use a tight dumbbell to lift and a pair of heavy dumbbells to support the feet. Start by lying down on the floor with the left hand up and right hand holding the dumbbell. Now slowly raise up the right arm and lower the left. This should be done at a strong and steady pace. Alternate and switch to equalize both sides. This video will benefit those viewers who are want to strengthen...

How To: Draw a manga body on a computer

Drawing a manga body on your computer is not that different from how you might draw a regular person. Manga bodies tend be slim and long, having an appearance similar to a person you would say has a light build. The best way to begin is by sketching broad guidelines with a 30% black pencil. After that, you want to draw simple sticks for the arms, then intersecting curves to start the chest and a V for the stomach. Follow the example in this video to see the rest.

How To: Do a fat burning cable workout

In this video tutorial, viewers learn how to burn fat with a cable workout. These exercises will require a cable machine. There are four exercises in this workout. These four exercises are: cable wood chop, reverse wood chop, one arm cable row and exercise ball cable crunches. When performing these exercises, do not use a heavy weight. These exercises mainly target the abdominal and core muscles. They also target biceps, obliques and back muscles. This video tutorial will benefit those viewer...

How To: Clean the throttle body on a Saturn S-series car

Richpin demonstrates how to clean the throttle body on a Saturn S-series car. First, remove the accelerator cables using a tool like a pen. Next, remove the top hose. Remove the wires from the throttle position sensor. In the back are wires for the idle control valve. Remove them. Remove the 10 millimeter nuts and bolts and brackets by the EGR. Once the hardware is removed, tap the top with a screwdriver and the throttle body will come off. From the throttle body, remove the throttle position...

How To: Draw a skateboarder

User DrawingNow teaches you how to draw a skateboarder in mid flight. You start by sketching basic shapes like an oval for the head, parallelograms for the hands and feet and a large square for the body. Make sure you make the legs bent and placed on top of the skateboard. You can then draw on top of that, adding more details like a cap, muscles for the arm and a shirt on the body. You can delete the first outline and start coloring it in. Add more details, like wheels, shoes and pants, and a...

How To: Make a cute cat puppet

This is step-by-step video tutorial on how to make a basic but adorable cat puppet. The kids will have such a good time cutting and gluing the materials to make their very own puppet. The process is very quick and very easy. The materials you will need are: Felt (black, white and yellow), 2 googly eyes, scissors, and fabric glue. First cut out 2 triangles for the ears. Glue the circular edges of a half circle of felt together and glue the ears to it. Glue the eyes, nose, mouth, whiskers, and ...

How To: Draw Robin from the cartoon series Batman & Robin

In this video tutorial from Drawing Now, learn how to draw the character Robin from Batman & Robin. You will need to first draw a circular shape for Robin's head. Then draw ears as well as a series of lines that looks like hair. These lines will actually serve as the raw form of your character, but will actually be erased once the real lines are drawn. Using a series of lines as shown in the video, you will add facial expressions, shoulders, and arms to your character. Darker lines will add R...

How To: Do the "Spiderman dumbbell curl" for your biceps

In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...

How To: Easily draw Hello Kitty

DrawingNow teaches you how to draw Hello Kitty. Start with an oval and make lines for where the eyes and nose will be. Make sketches of the ears, the bow on her head and of the body. You now draw on top of that and you can erase the first outline, as you go along. Draw the nose and color it yellow. The eyes should remain black. Draw 3 whiskers on each side of the face and go on to coloring the body and bow. The bow is a bright red and so is the front of the body. The shirt underneath should b...

How To: Do the kick ball change hip-hop dance step

The kick ball change is a step found in almost all forms of dancing, from ballet to tap to hip-hop. A kick ball change consists of three kicksteps and a ball change. That is, you kick your foot once and step forward, putting your foot down. Kick with the other foot and step your foot down. Switch to the other foot and kick, then step your foot down. Your other foot should be behind you a bit - you tap the ball of that foot on the ground, then tap the ball of your other foot (so you're "changi...

How To: Do a Michael Jackson dance move

Michael Jackson has to be the entertainer with the most copied dance moves in modern times. Here, Carole Torti teaches the viewer to do a signature Michael Jackson dance move in this "Fit for a Feast "video that is oriented towards children. You will be slowly walked through hand and arm motions to achieve what the host calls "The Michael Jackson Move." This is a fun way for you and your child to learn a cool dance move and do a min-workout, though you may have to watch it a few times to get ...

How To: Walk in high heels with some helpful tips

In this video you can see how you can walk in high heels. Heels do not need to be long and thin to be considered fashionable. But no matter the length of your heel, take extra caution to keep your balance and place the least amount of strain on your muscles. Step with your heel down first, then let the sole follow quickly and smoothly. Walk with your toes pointing straight ahead or as close to straight ahead as possible. Swing your arms as you walk for balance. Keep your legs straight, close ...

How To: "Thread the needle" in Jiu Jitsu (arm bind and choke)

Let’s try to thread the needle, as in give a choke hole. First get your opponent down on the mat facing upwards and sit in the mountain position. Hold your opponent's left hand with yours around his head to block him/her. Get your right hand through your opponent's left hand (needle in the hole) and push your chest towards the ground. This will put pressure on your opponent. It will help in your attack as well as defense techniques.

How To: Defend on the inside

Working on the inside requires great cardiovascular training, be prepared to train hard. These shots are effective against people who do not know how to defend themselves on the inside. If you are up against someone who is very smart at shots it is essential to know how to defend yourself from the inside. This is very basic and easy. Stand in basic boxing position: hands up, tucked in, not panicking, using the strength of your arms. It is pretty easy, you are in good shape if you can counter ...

How To: Use auto climate controls on a 2010 Toyota 4Runner

On 4Runners equipped with the automatic climate control system, the left and right hand knobs control the temperature settings for the driver's side and passenger's side. To use it, switch on auto mode by pressing the ‘auto’ switch on the left hand knob so the amber light is illuminated. Then press ‘dual’ on the right hand knob so its amber light is illuminated. Rotate the left hand and right hand knobs to set your temperatures. The system will maintain those temperatures. If you want the who...

How To: Use a one plane hip turn for your golf swing

If you need some improvement on your golf swing, Mike LaBauve can help you. This small video golf tip will show you how to use a one plane hip turn for your golf swing. In a one plane motion the arms, shoulders and hips all turn around in a circle as opposed to a slide and hip bump in the two plane swing.