How To: Do seated arnold presses
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell 21 curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
This 3 part Movie Maker tutorial explains all the main functions of Movie Maker and how to use them. Part one starts with importing video clips, editing clips, adding video effects and transitions, etc. Part two covers basic sound control, adding titles and credits, and putting in overlay credits. Part three shows you how to take a pile of pictures and music and instantly create a musical montage.
Shows how the BMW HD Radio & iPod Kit Integration Kit by DICE functions and is used. (This kit works for most 1996 and newer BMW's). This video demonstrates: Controlling your HD Radio in your BMW, setting presets and browsing presets.
We'll base the project around a digital clock radio and a light gun for gaming; huge selections of both of these are available inexpensively second-hand, with many beautiful and well-designed examples. To enable our FPSI (First Person Shooter Interface), we'll outfit the gun with five tilt sensors, arranged at different angles on a small circuit board. A cable tethers the gun to the clock and carries your tilt and trigger signals to the clock's time and alarm control button contacts.
In this ShowMeDo John Montgomery demonstrates how to create a project in Eclipse, then write and run a simple "Hello World" Java application. He also demonstrates the code-completion features of Eclipse, how to use the find and replace functioning and use the CVS version control system.
One of the few raspberry pests is the raspberry cane borer. It is an easy pest to control organically because all you do is clip it out, no spraying and no one gets harmed. It's simple to find, look at your cane, you'll see where it is dead, then go down about 6 inches and you'll see 2 little girdle lines. The adult has girdled the cane and laid an egg in between. If you don't clip this out that egg will hatch, the worm will go down that cane and kill the whole cane. So as soon as you see the...
Gymnastics are impressive and exciting to watch. You’ll need strength, agility, flexibility and some definite practice to get to the point where you’re ready to try a front handspring but all the work will be worth it when you stick your landing.
If you call yourself a hobbyist or a kid at heart, you know that remote-controlled vehicles are more than just fun. If you're a serious R/C man, you'll know all about doing everything to your model truck or car, like fixing wheels, vamping the pinion gears, waterproofing, troubleshooting, electronic diagnostics, setting up, programming and finally... racing. As much as you know about these remote-controlled vehicles, it will never be enough, you'll always be looking for more...
Detache is French for separate bows, not to be confused with the English "detached", with space between the notes. With this tutorial you will learn to play the detache bowing technique on the violin. The detache technique helps build a consistent and confident sound, improves projection and improves control of the entire bow, especially at the very frog and tip. Play as loud as possible. Bow next to the bridge (Control the "Sounding Point"). Keep the bow straight and flat. Use the entire upp...
Take a look at this demonstrational video and learn how to do hurdle walk overs which consist of a right knee drive, left knee drive, and full walk overs.
It's very easy to get a slightly blurry photograph due to a moving subject, camera shake, or just an incorrect auto-focus, but you don’t have to let that ruin an otherwise terrific picture. All it takes is a little finesse in Photoshop or another photo editing software. This guide covers sharpening a blurry image using Photoshop specifically.
Windows Media Player 12 is ONLY available for Windows 7 (sorry Vista and XP users), but with it's functionality, it may be worth the upgrade (if you haven't already). This video outlines a few of the simple tasks that WMP12 can perform in W7.
Home accidents. It's up to you to protect your family… your children… from accidents in the home. And there's one place that seems to get the most attention when dealing with safety concerns… The kitchen is one of the busiest, most accident-prone rooms in the house. Design a kitchen that will keep your family and guests safe.
In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...
In this Diet & Health video tutorial you will learn how to check your own blood pressure. Checking blood pressure is a very important part of your personal health routine. Using machines that are widely available, you can easily and quickly check your blood pressure. The target figure will be 140 over 90. The other parameter is the pulse rate. If you are higher than these figures, you need to take a second opinion and consult your GP. Wrap the arm band around the upper arm above the elbow. Pl...
Wartex8 demonstrates how to use remote desktop in Windows XP. Remote Desktop is a useful utility that you can use to control another computer and its applications.The necessary steps that are adopted to activate remote desktop are:1) Right click on my computer icon (either the icon on the desktop or the one on the start menu list) and select properties, and a new dialog box called system properties will pop up on the window.2) In the System Properties, select the computer name tab and write d...
Need some extra space on your computer? Grab those folders and zip 'em! Watch this tutorial and learn how to consolidate your folders into a single zip file, saving you space and keeping you organized.
Why type everything twice? If you don't know how to copy and paste you are missing out on an incredible time saver. Check out this tutorial and learn how to speed up your work.
Changing the drive letter is necessary for reassigning hard drives. This straightforward tutorial breaks down the steps for performing this simple computer-housekeeping task.
Learn how to set up an Epson printer wirelessly when you bring your new printer home you will want to start by installing the software that came with the new printer. You can set up your printer to work without wires and it will print from all over the house. There are 3 ways to set up the printer including the Epson way, with cables, and WPS. To determine is you need to use WPS, which is more complex, check your router to see if it has a sticker on it that says Wi-Fi Protected Setup. If that...
To speed up the shutdown time for your computer, start by working on the regedit. To access the regedit click the start button. In the search box, type regedit. When the regedit comes up, click it and go down to HKEY_LOCAL_MACHINE. Click hkey_local_machine and go down and click system. Click currentcontrolset in the the system list. In currentcontrolset, click control once. In the control window click waittokillservicetimeout. In waittokillservicetimeout, there will be a value. If the value i...
Roughly half of all Americans believe in extra sensory perception... Are you part of that statistic? Ever get the feeling you have a paranormal ability? You can investigate your psychic abilities and hone your skills with these tips.
Watch this quick RV tutorial video to find out how to maintain or repair your furnace. All of the items shown are simple steps you can do yourself. Some motor homes have two furnaces and some have one. They should be located on one of the sides of the unit. In the shape of a medium sized rectangle. This compartment will also have a grill and it does stay hot. In order to open it up, remove the screws, remove the first door, and then there will be another one that just comes down as well. Then...
Check out this demonstrational video to learn how to create lighting FX and fog behind the back of a tombstone that's a great prop for Halloween sets.
The devices in the new iPhone 16 series lineup have one feature no other iPhone models have: a physical Camera Control button. If you use your iPhone to take photos or record videos, the Camera Control speeds up the process and gives you immediate control over adjusting settings and values using intuitive gestures. But what exactly can you do with it?
There are a lot of great features for your iPhone with iOS 18, released Sept. 16, but one of the coolest features is also one of the simplest and most satisfying — one that you'll notice every day you use your iPhone. And for now, it's an iPhone exclusive, so you won't get the same gratifying experience on an iPad with iPadOS 18.
Facebook promised that it would release a pair of smartglasses in partnership with Ray-Ban sometime this year and now it looks like we have our first look at the device.
The draw of wireless earbuds is convenience, and many still offer the same sound performance as their wired counterparts. The difficult part is finding a pair that will stay in your ear reliably, work when you need them, and give you the best audio quality.
When an iPhone is lost or stolen, it's imperative to start tracking it via Find My as soon as possible, whether that's from a computer, tablet, or someone else's phone. However, if it's stolen, there's a good chance the thief or robber turns on Airplane Mode, blocking all communication with the iPhone. If this is a scary thought, you can prevent thieves from accessing Airplane Mode altogether.
Your iPhone's Control Center is your main hub for quick access to controls like brightness, volume, Wi-Fi, and Do Not Disturb, but if you're using iOS 14, there may be a bunch of screen real estate taken up by blank squares. If that wasted space is bothering you every time you just want to use your flashlight, there's a quick way to get rid of those empty tiles for good.
When left unmaintained, lock screen notifications can be an overwhelming, chaotic mess. Alerts coming in at a rapid pace can be hard to see because there are just too many of them, and your iPhone's screen sometimes can't even take it, falling asleep before you can read only a few notifications. If that sounds like you, there's an easy way to take back control of alerts — and your sanity.
Sometimes you might find that a certain app keeps sending you notifications. What are you to do? There are plenty of useful apps that might send one too many push notifications, but that doesn't mean you should dump them. Luckily, Android gives you complete control over how each installed app handles notifications.
All those Apple commercials encouraging people to use their iPhones to make their smartphone movies look amazing, but how can you achieve some of the same looks? That's the question many often ask after plunking down over $1,000 for a brand new iPhone, shooting some video, and getting somewhat mediocre results.
The venture arms of Samsung and Verizon Ventures, along with Comcast, are among the strategic investors backing startup Light Field Lab and its glasses-free holographic displays in a $28 million Series A funding round
Introduced to Apple Podcasts back in iOS 11.2, whenever one episode of a show ends on your iPhone the next one begins right away for an uninterrupted experience. While the continuous playback feature for each show or station is incredibly useful for lengthy commutes, long drives, or to catch up on what you've missed, it may not be ideal for other situations.
If online retail is war (and who says it isn't), then CGTrader is prepared to arm its allies with augmented reality ammunition.
In recent weeks we've talked about the growing trend of smartglasses makers moving the brains of their devices to smartphones, and now a veteran of the space has joined that movement.