The yoga cactus arm movement helps establish stability underneath the shoulders and upper arm area for inversions and back bends. This yoga how-to video demonstrates how to use the cactus arm movement to transition into cigarette girl action. Cigarette girl action is a name that Kira Ryder, our yoga host, has assigned to a movement she uses in her yoga classes. Watch and learn how to transition from cactus arms into cigarette girl movements in yoga.
This medical how-to video details a robotic left aortic lymph node dissection in a patient with endometrial cancer using the Standard da Vinci system. The dissection on the right side of the aorta has been completed and the anatomy is outlined. The dissection on the left side of the aorta is highlighted in this video. Watch and learn how a dissection of a lymph node is performed on a patient. This surgical video is intended for medical students.
This Scooby's Workshop video shows proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this puts too much stress on the shoulder joint. If you don't have a incline bench, you can make one as I have done here by tying a 2x8 securely to a coffee table. This exercise is best done with a spotter for safety, if you m...
This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup
Most top swimmers use the grab start to get their race under way. This gets you moving off the blocks quickly and into the water smoothly. The starter will not begin the race until everybody is ready and still. This is really important because you can be disqualified if you fall in before the start or if you are slow getting ready. Follow along in this how-to animation to learn the best method to power off the blocks in swimming.
If the name Leroy Jenkins elicits a reaction from you, then you are old enough to remember the iconic title World of Warcraft from its heydey (whether or not you actually played the massively multiplayer online role-playing game).
Players of Pokémon GO on Android now have a reason to turn on AR mode with the release of AR+ support via ARCore.
One of the more compelling human interest stories of the summer has been the plight of the Thai Wild Boars soccer team, who were trapped in a cave for weeks.
Marvel and Walmart are looking to capitalize on the uber-successful Black Panther film with a mobile augmented reality app designed to push the franchise's merchandise.
If you or someone you know has younger kids and you're looking for an augmented reality toy, Pai Technology has just the educational option for you.
It seems like it was just last week that AMC and Next Games unveiled their location-based zombie game based on hit TV series The Walking Dead. (Wait, actually it was just last week.)
The augmented reality feature in Pokémon GO is one of the key components that draw people in to the popular Android and iPhone game. Indeed, there's nothing quite like the sight of a Pokémon standing around in an otherwise uninteresting parking lot.
Don't ignore the update sitting in your Settings app; you'd be leaving your iPhone's security vulnerable.
What's better than wireless in-ear headphones with noise-canceling technology? Giving them a microphone to hear you talk from inside your head. And that's exactly what you get with RippleBuds; its inside-facing mic helps keep your voice crystal clear over phone calls, and makes sure Siri, Cortana, and Google Now will always get the right command.
Don't like mincing garlic into tiny pieces with a knife? No matter how you mince garlic, it will never be as easy as this kitchen trick. You won't even need a knife—just a fork! It's a great hack for kids just learning how to cook or if you only need about one or two cloves for your recipe and feel like speeding things up a bit.
If you're a rooted user, you've probably heard the term "BusyBox" by now. Many mods require these powerful root commands, but the process of installing BusyBox can be a bit confusing for the uninitiated.
Imgur has just released a brand new feature to make GIFs better than they ever have before. Video to GIF is a tool that allows you to quickly paste any video link, easily select a clip from that video, and turn it into a very high-quality GIF, called a GIFV.
Today was a big day for Samsung at IFA 2014, with announcements of two new devices as successors to the Galaxy Note 3: the Galaxy Note 4 and Note Edge.
They say that behind every joke is a half-truth. If that adage itself contains a grain of verity, the Daily Show's satirical Glass piece should raise a few eyebrows amongst the Glass Explorer community.
Would you want to be able to defend yourself and your loved ones if someone were to physically attack you? This video will show you how to defend yourself against an attacker choking you from the front. It' the best MMA for self-defense, especially for a teenager.
Understand the Problem of Couch Potatoes I have a lot of movies stored on my PC and when I have to finally have the time to watch something, I do not always remember which movie is which. So now I have to google for each movie with the keyboard or search in IMDB.
About a year ago, Abode decided to discontinue support for Flash on the Android platform. With its security concerns, it's understandable why some people would want to disable Flash on their devices, but there are still some things you can't do without it. Amazon Instant Videos is one thing you can't do, giving you nothing but a "Flash Player is not installed" warning.
Hooray for superpowers! Well, in BioShock: Infinite, these superpowers are called vigors and they are sweet as hell. Here's a list of all of the vigors you can collect in the game.
This how-to will show you easy step-by-step instructions for pruning your grape vines for growing great grapes.
This week, another guest returns to our Steampunk R&D show for the second time, Thomas Willeford. In our very first podcast, Thomas talked to us about creating his empire; this time we most notably talk about his recent appearance on the Science Channel's program Odd Folks Home, in an episode entitled "Blow Off Some Steampunk". Thomas Willeford is the owner and operator of Brute Force Studios, and has been responsible for some of Steampunk's most recognizable props and accessories, such as th...
Photobombing, the act of covert sabotage on a photographer and unsuspecting subject, can be a terror. This malicious and disingenuous art form has steadily grown since it first received significant coverage in 2009.
Need some creepy visual effects for your alien flick, but don't want to spend a bunch of money? With some pretty basic materials, you can turn an empty aquarium into a "cloud tank," which can be used to create several different atmospheric effects. Before Hollywood started using CGI, cloud tanks were used for scenes in a lot of famous movies. Remember this one? Besides Raiders of the Lost Ark, cloud tanks also helped make some wonderful non-CGI effects in Independence Day, Close Encounters of...
One amazing Japanese papercraft enthusiast has built a walking 'robot' that's made of nothing more than paper, rubber bands, and a few wooden shafts for stability. It's been dubbed the 'Paper Robot III,' and even the cogs and gears are made of paper. The creator made a video detailing his entire process, and he's selling kits to make your own for about $40 US, if you're too lazy to do everything from scratch.
Using a LEGO Mindstorms NXT kit, a pair of awesome engineers put together this fully functional replica of the Curiosity Mars rover. Not only is it built completely out of LEGOs, it's motorized, programmable, and ready to explore the far reaches of your living room. The rover was built for the Build the Future in Space event at NASA's Kennedy Space Center. Four of the six wheels are powered, allowing it to make 360 degree turns, and the arm and mast are both fully controllable. The entire con...
» Homeland Security Report Lists ‘Liberty Lovers’ As Terrorists. A new study funded by the Department of Homeland Security characterizes Americans who are “suspicious of centralized federal authority,” and “reverent of individual liberty” as “extreme right-wing” terrorists. » British police get battlefield weapons.
Johnny Rambo has been an underground arm wrestling champion for many years. In this series of videos he shows you some techniques.
Origami Skunk The Skunk is a model by Nick Robinson. Due to the use of a sink fold I rate this model's level low intermediate. If you're new to origami, be prepared to encounter some difficulties.
This article is about how to play triplet strums like Spanish tocaores (guitar players) on a ukulele. This technique is commonly used among flamenco guitar players, and it is portable to the ukulele. This technique is also portable to all kinds of music, and it's a nice way to end a song with some kind of drumming fireworks.
So you have an electric dog fence installed in a zigzag formation across an area, say for 10 yards or 20 yards long and 5 yards wide, and you have two members of the jackass crew strap a electric dog fence collar on each of their legs. One collar per leg and one on each arm. Also you have a bark-shock collar, one that shocks a dog when it barks, strapped on their necks. You have them race from one side to the other and see who can get through the electric course first. As they run through the...
Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...
How many times is the bracelet wrapped around jeff bridges arm in this scene from TRON Legacy?
Goodbye, BabyBjörn; hello, cherry-red mechanical exoskeleton! Now that 400-pound steel-clawed battle suits are available in Children's Small, what kid could possibly content him or herself with getting around by stroller?
That is right. I was just named President of Film Division at Ubroadcast Entertainment to launch a new distribution and production arm for the publically traded corporation.
Kris Radlinski, full-back for the Wigan Warriors and Great Britain shows you how to catch a high ball.
