Denis Betts, former Great Britain international and current assistant coach at Wigan Warriors, shows the rugby basics, how to hold, catch and pass the rugby ball. Grip the ball around the center, keeping your arms off the ball. Carry the ball at the center of the body, and initiate your pass from the side with thumbs pointing down. Hold, catch and pass the rugby ball.
As the name of this move implies, you'll be learning how to tuck your arms under as you turn while spinning Poi. Do a tuck turn Poi spin.
For a complete obstruction the abdominal thrust can be used.For infants it is more difficult, place the infant completely over one of your arms face down.Next give five blows between the shoulder blades.Turn infant over and do 5 thrusts to abdomen. Clear a child's airway.
If the patient has no neck or spine injury and is again breathing on their own. You now move the patient to the recovery position. Move the patients left arm over their head and cross their legs, pull their body on their side and allow them to recover on their own. Place a patient in the recovery position.
Beth Tweddle, part of the GB and England gymnastics teams, and twice a bronze medallist at the world championships, walks you through the basics of the balance beam. Start with a walk with arms outstretched for balance, when you've mastered that move on to a jump, and then end with a cartwheel dismount. Do a basic routine on the balance beam.
John Lane, guard for the world-famous Harlem Globetrotters, demonstrates how to do a mind-boggling array of tricks. These include spins, arm rolls, head catches, and around-the-worlds. Clown around like a Harlem Globe Trotter.
In this video series, expert Constance Borho teaches you some great pilates exercises for strengthening your arms, chest, and shoulders with small weights. Connie leads you through chest expansions and shoulder raises, showing you how to maintain good posture (keeping the “core” aligned) and various ways to strengthen your arms.
I came across this leg piece on the internet made by Skinz-N-Hydez and I just had to share it. I see a lot of steampunk arms on the internet, but I don't often see legs. This one is really well done, and I love the construction and design.
Thomas Willeford runs Brute Force Leather and is responsible for a lot of really cool steampunk things, like the mechanical arm that Nathan Fillion wore in the TV show Castle.
GOP makes room for Rep. Ron Paul at Tampa convention – USATODAY.com.
With the recent release of both Watchmen and X-Men Origins, convincing a drunken buddy at the bar that you've got slightly super human lifting abilities isn't completely out of the question.
While the public now knows much more about the Magic Leap One: Creator Edition today than it did yesterday, there's still a quite a bit that's unknown. One of the most significant questions — with any mixed reality product — is the field of view. How much of what we see through these glasses will contain the computer's virtual creations?
If you need a Halloween costume posthaste, you really can't go wrong with a LEGO man costume. And one made from cardboard that is fully functional, well, you'll probably win the "Best Costume" contest hands down. Not only will this mecha-esque costume wow everyone you meet, but it eliminates the need to apply Halloween makeup, style your hair, and get your outfit just so. With a LEGO man costume, you're ready to roll.
This is about how to make a rabbit become less wary of you and more trustful with you also. I myself have a Dutch that was released by its previous owner, then I rescued it. She never wants to be took out of her cage, but now she doesn't mind as long as I'm gentle and nice.
In this 6 part how to video series, we play with moving from "sirsasana" (headstand) yoga pose to "bakasana" (crow/crane). This yoga tutorial breaks down some of the components and looks at ways to access the transition more easily. Watch this tutorial and you'll be able to practice yoga in no time.
In these instructional videos, you will get a basic introduction to yoga. Expert yoga instructor Leta Koontz demonstrates several arm balance poses that you can do at home. You will see demonstrations of the basic pro poses and more advanced poses, like the extended side pro pose, the hooked foot pose, and the advanced flying insect pose. These poses make an excellent yoga workout, and are great for building flexibility. Watch these videos and try these poses to reduce stress, increase your f...
If you are a pet owner, going on vacation can be stressful. Usually, you need a friend or neighbor to come over everyday and feed your pets. However, by enslaving robots you can keep your pet happy and enjoy a stress-free holiday.
Make sure to get a complete upper body workout and add cable crossovers to your exercise routine. These crossovers can be done at varying angles to work a variety of chest and arm muscles without changing machines. Your pecs will thank you.
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
Learn how you can do a combination exercise of squats and arm curls with this fitness tutorial. This is a great exercise to tone you arms, legs, and gluts. Watch this how to video and you can get in shape with this combination exercise of squats and arm curls.
In this video series, our expert Karun Fiederer will show you how to use and escape a jujitsu arm lock. he will show you different defenses against a jiu jitsu arm lock and how to get by them.
This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The main purpose of the tumble turn is to finish one length and begin the next as fast as possible. In freestyle races, you do not have to touch the wall with your hands. Any part of your body is fine, and using the feet gets a much faster turn.
This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find the wall. There are a couple of ways to do this. The first is to look for the flags across the pool and count your strokes from the flags. The other is to count how many strokes it takes to get from one end to the other. You need to leave space to turn on to your front and tumble, so don't count all the way to the end of the pool.
This how-to animations shows you the basic turns for breast and butterfly strokes in swimming. Watch and see how easy it is to improve your swimming techniques with these steps. The same type of turn is used for both butterfly and breaststroke. The laws say that you must touch the wall with two hands, so a touch and pivot turn is used. The main thing to remember is that you don't need to hang on to the wall. The quicker you touch it and pull your hands away the better.
The supine pull-up is generally performed on a Smith machine. This exercise is a modified version of the classic pull-up. It is sometimes referred to as an inverted pull-up. The first step in this exercise is to adjust the bar height. The bar height should be approximately 4 feet high. You can adjust the bar height as needed. Next, ensure your handgrip is slightly wider than shoulder width apart. For this exercise, use an overhand grip. With your arms fully extended, pull yourself (neck/chest...
You must ONLY conduct this experiment if you are experienced in using combustibles and understand the risk. Fire is very dangerous and can seriously burn you. Seems harmless at first, but believe me, these are bubbles turned evil. When ignited, the bubbles pop almost instantly, and all the propane is released in a huge fireball.
Sandy from Afloral.com shows you how to make an arm bouquet using calla lilies with this tutorial. This beautiful flower arrangement are great for a wedding or formal arrangement. Watch this how to video and you can create a calla lily arm bouquet at home.
Watch this piano tutorial to learn how to play "Here (In Your Arms)" by Hellogoodbye on the piano. Instruction features chord breakdowns and individual melody note names. Beginners will have no trouble learning how to play Hellogoodbye's "Here (In Your Arms)" on piano after watching this helpful how-to video.
Watch this piano tutorial video to learn how to play the opening verse of Journey's "Open Arms" on the piano. The song is played slow enough for beginners to learn just by watching. Playing "Open Arms by Journey on the piano will be easy after "you've watched this how-to video.
In this yoga How-to video Kira Ryder looks at how cactus arms can help create the support necessary for forearm balance, or tail of a peacock feather. Watch and learn how the cactus arm movement can help you not only in doing the tail of a peacock pose but also in other yoga poses that require intense forearm balance.
Accidents happen at work. This first aid how-to video demonstrates how to access and treat a work related arm laceration. These first aid tips on treating arm lacerations are sure to keep your workers happy and healthy.
In previous versions of Acrobat you could run PDFs against the Preflight tool and it would either pass or fail. If it failed you would then have to manually resolve the problems in the PDF or by generating a new PDF. In Acrobat 8 Professional you can now apply "Fix-ups" to correct the most common problems encountered in working with PDFs for print.
It's no secret that the enterprise sector is hot for augmented reality, but the move into the enterprise AR software market by one of the biggest names in industrial engineering announces the technology's arrival loud and clear.
Because timing is everything, the latest entry in the location-based augmented reality gaming sweepstakes, Ghostbusters World, has arrived just in time for Halloween.
After years of rumors, we got our Apple Watch, and we have our anniversary iPhone, so now everyone has moved on to a new Apple rumor obsession: Apple smartglasses. And, in keeping with Apple rumor tradition, we're getting some pretty imaginative ideas of what the next big Apple product might look like.
We've seen a number of unique mashups of augmented reality with other bleeding edge technologies, but somehow it took until 2018 for someone to come up with a now obvious complement to AR: 3D printing.
Rovio created one of the first mobile gaming hit franchises with Angry Birds, so perhaps it is surprising that, aside from a promotional mini-game developed with Zappar, the company has yet to adapt the game to augmented reality via ARKit.
This past weekend, one of the most notorious hacker organizations in the world, Hacking Team, was hacked by some unknown organization. The Hacking Team is an Italian company that sells it software and services to companies and governments (yes, my rookie hackers, there are legitimate companies who sell their services to governments—Vupen, being one of the most famous and lucrative).
I've never been much of a runner. I've tried running alone, with a partner, on busy sidewalks, and back country roads, but I just never got it. There are a few other forms of exercise I genuinely enjoy, but have yet to experience that "natural high" that avid runners are always talking about.
These days, news papers, online editorials and magazines are filled with news on Iran and Syria. Of course, that is expected, as such sources need to stay current to stay in the game. My concern is that most of these articles talk about what to do about these situations.
