MyFitnessPal adjusts your calorie goal for the day according to your activity level. The more active you tell the app you are, the more calories it tells you to consume — simple, right? Unfortunately, MFP doesn't tell you to consume fewer calories when you don't work out. However, an activity tracker like a FitBit or Apple Watch can help.
In 2015, MyFitnessPal launched its premium service, an ad-free subscription for $9.99 a month or $49.99 a year which provides food analysis, deeper nutrient tools, more goal options, and exclusive content. After giving MyFitnessPal Premium a shot on your iPhone or Android phone, those perks may be unnecessary to your end goal, but you'll find that canceling your paid membership isn't very easy.
You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.
When you're trying to get fit, friendly competition can go a long way towards keeping you motivated. Samsung Health has a great feature for just that, letting you challenge your friends or even complete strangers to bring some excitement to an otherwise routine workout experience.
Keeping track of your physical activities can be difficult, especially if you have a hectic lifestyle with responsibilities to constantly stay on top of. Thankfully, Samsung Health is there to help you log your workout routines, leaving you with one less thing to keep track of as you go about your busy day.
Amazon Prime Video is undoubtedly one of the best services out there for streaming and downloading movies and TV shows to your iPhone. If you try to buy or rent a movie or show in any of Amazon's iOS apps, however, you'll notice that there's no apparent way to do so. No buttons, no links, nada. What gives, and how can you buy and rent content from Amazon on your iOS device?
Cross-site scripting is one of the most common vulnerabilities found on the web today, with repercussions of this type of flaw ranging from harmless defacement to sensitive data exposure. Probing for XSS can be tedious and time-consuming for an attacker, but luckily there are tools available to make things a little easier, including Burp Suite, Wfuzz, and XSStrike.
Who doesn't love a refresh? Samsung's upcoming One UI makes it easier to use your device with one hand and adds a fresh coat of paint to the formally "Samsung Experience" skin. While you're probably looking forward to installing One UI on your phone, not all Galaxies are equal — your device could be one of the first to receive the update, or it could never see One UI at all.
With the same starting price as its predecessor and a nice list of improvements, the OnePlus 6T is a great buy for a number of reasons. But for many Android users, the main selling point for the latest OnePlus flagship is how easy it will be to root and mod the device.
Getting root is considered the Holy Grail in the world of Linux exploitation. Much like SYSTEM on Windows, the root account provides full administrative access to the operating system. Sometimes even a successful exploit will only give a low-level shell; In that case, a technique called privilege escalation can be used to gain access to more powerful accounts and completely own the system.
The gig economy is thriving, and if you aren't already making money with your phone, you could be missing out on easy residual income. Some people just want extra cash, and some even manage to completely ditch the 9–5, enabling them to work at their own pace and set their own hours.
There are nearly 100,000 unique onion service addresses online with over two million people using Tor every single day. Join me as I explore a small fraction of what the Tor network has to offer.
I don't know about you, but nothing is more annoying than when my phone hits 15% and I'm nowhere near a charger. Not just because I know my phone will die soon, but until I reach a charger, I have to deal with the annoying low battery notification and LED light. Well, with Android 9.0 Pie, we finally can escape this.
I was in college, and my 15-inch Sony Vaio laptop was my prized possession. It was my first PC and probably the most important thing I brought with me to my dorm — it was both how I completed my assignments and my primary source of entertainment. How could it turn its back on me in my time of need?
Wi-Fi tools keep getting more and more accessible to beginners, and the LAZY script is a framework of serious penetration tools that can be explored easily from within it. This powerful and simple tool can be used for everything from installing new add-ons to grabbing a WPA handshake in a matter of seconds. Plus, it's easy to install, set up, and utilize.
Whether you like to go swimming or jump in a hot shower with your Apple Watch on, the chance is pretty high that you'll get water inside its speaker. If you're a big runner, even sweat can get inside there. While there is no way to prevent water from getting inside your Apple Watch's speaker, there is an easy way to get it out so that your muffled speaker sounds brand new again.
In iOS 12, Apple included new, Snapchat-like effects and stickers for photos and videos in Messages. While these new options are fun, they're missing something that takes away from the appeal, especially since Snapchat, Instagram, Facebook, and similar apps already let you do it.
As expected, Apple revealed today at the WWDC keynote that ARKit 2.0 will support multiplayer gaming support and persistent content, which will arrive this fall with iOS 12.
The next big event Apple is holding is WWDC 2018, its Worldwide Developers Conference, is about to happen. If you want to see the first glimpse of iOS 12 for yourself, as well ARKit improvements, Apple Watch news, and maybe even some macOS announcements, here's how you can tune into the event right at home from your computer or mobile device.
Hackers rely on good data to be able to pull off an attack, and reconnaissance is the stage of the hack in which they must learn as much as they can to devise a plan of action. Technical details are a critical component of this picture, and with OSINT tools like Maltego, a single domain name is everything you need to fingerprint the tech details of an organization from IP address to AS number.
Uber as a service is great, but using it requires you to hand over your location data to the company. What's worse is that you may be giving them precious access to your GPS even when don't have the Uber app open. This is both a major privacy issue and a drain on your battery. Fortunately, some of you can fix this.
Thanks to its advanced cameras, the Galaxy S9 can capture videos at an astonishing 960 frames per second (fps). To put it in perspective, you now have you the ability to record the world around you in ways that previously required expensive professional camera equipment. And that's just the tip of the iceberg.
To quote MKBHD, cheap phones are getting good. Each year we are seeing manufacturers start to offer more for much less. This not only translates to cheaper flagship phones, but better budget phones. The latest example of this is the Alcatel 3V, which is redefining what you can get at $150.
Whether due to spotty cellular reception or just data that you want to save, popular navigation apps like Google Maps and Waze offer an offline feature that lets you navigate from one location to another in the absence of internet service. Apple Maps also lets you use its service offline on your iPhone, though the feature is not as straightforward as it is on its competitors.
Apple released the iOS 11.3.1 update for iPhones on Tuesday, April 24, 26 days after the official release of iOS 11.3 and eight days after the iOS 11.4 beta 2 update. It is the first minor update to iOS 11.3, and the biggest thing in it is a fix that lets displays fixed by third parties work again.
There are hundreds, if not thousands, of programming languages and variations of those languages that exist. Currently, in the augmented reality space, it seems the Microsoft-created C# has won out as the overall top language of choice. While there are other options like JavaScript and C++, to name a few, C# seems to be the most worthwhile place to invest one's time and effort.
There are a number of options and hidden menus within Android that provide users more control over their device. With this control, you can better manage how your phone operates. We came up with a list of tips and shortcuts that, when used, will slowly put you on a path to becoming an Android power user.
While Instagram users can attach links to images, they can only do so in stories, and only if they meet the special requirements that most users cannot obtain. Snapchat, on the other hand, lets anyone add a link, and it can be done in regular snaps and in your story. This feature has only been around since July 2017, so you may have missed it and not even realized it was a possibility.
A funny thing happened on the way to the release of the virtual reality epic Ready Player One — augmented reality grabbed a major piece of the spotlight. Specifically, Microsoft's HoloLens.
WhatsApp comes with a ton of great features that make it the go-to messaging app for millions of people around the world. Among these is the ingeniously simple Read Receipts that let you know your message has been viewed. If you want to read a message without alerting the sender, however, there are simple tricks you can perform to give yourself plausible deniability.
According to Indiana Jones, certain things belong in museums, but, thanks to augmented reality, you can now see some of the ancient treasures of the world in your own home via the Civilisations AR app from the BBC.
When the Nintendo 3DS XL came out, I traded in my regular sized Nintendo 3DS for one — but I ended up hating it. The XL just felt big and unwieldy, and because the screens were larger (with the same resolution), it ended up looking blurrier than the regular 3DS. This, to a less severe extent, is the argument for the Galaxy S9 against the Note 8.
Millions of travelers pass through airports each day without understanding how powerful and insecure a boarding pass can be. Anyone can scan the boarding pass barcode with a mobile app, allowing access to frequent-flyer accounts and even a passenger's temporary airline account. In this guide, we will explore how hackers scan and decode the information contained in a boarding pass barcode and why.
Whether you're white hat, black hat, or some shade in-between, navigating through a network is a core part of hacking. To do that, we need to be able to explore a network to discover the addresses of gateways, interfaces, and other attached devices. When ifconfig just isn't enough, you can steer your way around a network with a convenient tool called Ship, the script for everything IP.
Both the Galaxy S8 and Galaxy Note 8 have Oreo beta software available in the wild at this point. We devoted a number of articles to covering what's new in Oreo and went into detail about the bugs and hiccups on both the S8 and the Note 8. Still, many people are left wondering — what's the difference between the Oreo builds on these two phones?
Mozilla baked an easily missed feature into their Firefox Browser for Android called the "tab queue," which you should definitely be using if you find yourself opening links a lot from emails, texts, and other link-heavy apps. With tab queuing enabled, you can save links as new tabs in Firefox without ever leaving the current app you're in.
Instagram is a great platform to share photos and videos with the world, but sharing with smaller groups is near impossible. You can directly message pictures, stories, or post links to friends, but that only works for one person at a time or in group chats you create. To share your content with a small group of people you care about the most, you'll want to use the "Close Friends" list.
After spending a good portion of 2017 teasing us with images and bits of news, Lenovo, in a partnership with Disney and Lucasfilm, has finally released its Mirage AR headset along with the Star Wars: Jedi Challenge game collection.
This is a very exciting time for mixed reality developers and fans alike. In 2017, we have seen a constant stream of new hardware and software releases hitting the virtual shelves. And while most of them have been in the form of developer kits, they bring with them hope and the potential promise of amazing things in the future.
Since the very first moment I saw the iPhone X track a human face and display the results in real-time on an Animoji character, I've been waiting for the first great hack of this new iPhone feature.
