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How To: Do the Visvamitrasana yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Visvamitrasana. Yoga instructor Christine Navarro demonstrates the Visvamitrasana and provides instruction on how to get into the yoga posture.

How To: Do the scissors yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, the Astavakrasana or scissors pose. Yoga instructor Christine Navarro demonstrates the Astavakrasana and provides instruction on how to get into the scissor posture.

How To: Create a 3D monitor effect in Illustrator

This Adobe Illustrator tutorial shows you how to create a 3D monitor effect with moving streamers on it. If you are creating a graphic layout or web design that needs a flat screen monitor and moving images on that monitor, this tutorial will teach you how to impose your own image in a flat screen monitor and integrate streamers all within Illustrator.

How To: Do the "Ball Change" dance move

Check out this instructional hip hop video that shows you how to do the "Ball Change" dance move. Learn more footwork to add to your repertoire. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.

How To: Perform the dance move "the Dip"

Check out this instructional dance video to learn how to do "The Dip". Learn this smooth move to rock in the clubs or at parties. This is a prerequisite for one of the types of freak dancing. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your hip hop skills with this tutorial video.

How To: Do a "Rock Step"

Check out this instructional hip hop video to learn how to do a "Rock Step". It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.

How To: Do a "Floor Sweeper" or "Out and Up" dance move

Check out this instructional dance video to learn how to do a "Floor Sweeper" or "Out and Up" dance move. Learn this chill, funky groove to rock out to different music by learning this hip hop move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves in these tutorial videos. Remember to have fun and practice your dance skills with this tutorial video.

How To: Do a ghetto bounce dance move

Check out this instructional dance video to learn how to do a ghetto bounce dance move. Dance this one a bit cocky or else it won't work as well. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to drop and practice your ghetto bounce with this tutorial video.

How To: Play the song "#41" by Dave Matthews Band

This guitar playing tutorial explains how to play the song "#41" by Dave Matthews Band on the acoustic guitar. The video teaches you how to play the intro which Dave most often performs live. This is a great instructional video for hardcore DMB fans and acoustic guitar enthusiasts. Practice your guitar skills by learning each chord to the song with this step by step video.

How To: Play the song "The Trapeze Swinger" by Iron & Wine

This acoustic guitar tutorial explains how to play the song "The Trapeze Swinger" by Iron and Wine on the acoustic guitar. There is Capo on the second fret. This is a great instructional video that teaches you an easy method and the more advanced way for acoustic guitar enthusiasts. Practice your guitar skills by learning each chord to the song with this step by step video.

How To: Create a vector using a render in Photoshop

This awesome simple Adobe Photoshop vector tutorial teaches how to create a vector using a render. This tutorial also has some great tips for beginners to achieve some great results. Vector graphics is a crucial tool of the professional graphics world, so if you don't know how to work with vectors, or need more practice, check out this Photoshop tutorial and learn how to create vectors from renders.

How To: Play the harmonica using the basics

Watch this harmonica tutorial video to learn how to start playing the harmonica. This instructional video is meant for beginners and teaches how to hold the harmonica, how to hold your mouth, and basic technique. This helpful how-to video will have you on your way to being a great harmonica player in no time.

How To: Turn poi with "3-beat weaves"

This video is for those newer to poi: A poi lesson on turning with the 3-beat weaves. It is worth watching even if you can do the move, as it will help you teach it to others. Enjoy! : This is filmed in a cool artist space in Berlin.

How To: Perform 'freeze frame'

Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'freeze frame.' This trick requires two balls!