The uneven push-up targets the pectorals, triceps, deltoids and core muscles. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you the proper way to do the uneven push-up exercise. Try to do regular push ups after performing this exercise. You will notice your form for the regular push ups are much better.
Interested in teaching an online course using your own server but can't quite figure out how to install everything you'll need? This video demonstrates how to sinstall the PHP GD Library for Moodle, the free, open source course management utility, via SSH. For exhaustive, step-by-step instructions, take a look.
Interested in teaching an online course using your own server but can't quite figure out how to configure everything? This video demonstrates how to adjust folder settings within Moodle, the free, open source course management utility, via the Webmin interface. For step-by-step instructions, take a look.
Interested in teaching an online course using your own server but can't quite figure out how to install everything you'll need? This video demonstrates how to install Moodle, the free, open source course management utility, to your server via the Webmin interface. For step-by-step instructions, take a look.
An eye splice is the best way to create a permanent loop on the end of a multi-strand rope. Whether you need an eye splice loop to hold a hammock up in your backyard or need one for your nautical voyages, this survival training video will teach you step by step how to tie one.
You don't have to be a detective to learn how to shed those pounds. In this fitness how-to video SELF Magazine presents Yvonne Strahovski from "Chuck" teaching you how to slim down Secret Agent-style. Watch as she demonstrates a Forza workout. Forza simply means strength. You too can learn how to get a strong body with this SELF workout.
Bring all of the colors of the rainbow together with this cool color spinner. You and your child will learn how to mix colors to make new colors with this fun arts and crafts project from Crayola. You will need white poster board, a paper plate, a circle maker or compass, scissors, a ruler, markers, crayons, colored pencils, and tape. With this how to video you can teach your child about colors and science with this paper color spinner.
Watch this instructional origami video to fold a complex origami cuboctahedron by designer Tung Kem Lam. You will need eight pieces of origami paper to fold what are called jitterbug modules. Connect the origami modules as shown in the visual guidelines. The origami cuboctahedron can teach you about structure and geometry as well as paper folding.
Disney star Raven teaches us how to polish our old silver jewelry. To keep that sterling silver shiny, you will need baking soda, water, aluminum foil, a bowl, and the tarnished sterling silver jewelry. Watch this video jewelry care tutorial and learn how to polish tarnished silver jewelry by following along with Raven-Symone.
Check out this instructional hip hop video to learn how to do the "Freeze Frame" dance move. This is a body control drill for dancing. Ideally, this video should be watched with the step touch video. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to do chest isolations for popping. This is a drill to help you improve your body control within your chest. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to do the Step Touch dance move. This is the most basic step in club dance. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to freak dance or grind. This is the Body Roll version of grinding. Learn this basic move and how to make it sexy! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to do a "Rock Step" with a partner. It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to rock the cock, or pussy pop (one or the other, you choose). Learn how to get nasty on the floor. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to put some stank on it and practice your dance skills with this hip hop tutorial video.
This is a very simple Flash animation tutorial designed to teach beginners how to freehand draw in Flash. Easy to see an follow, learn how to use the pencil and color tools to draw in Flash.
Check out this instructional dance video to learn how to do the classic "chicken dance" or the "chest shake". Add some funky flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Work that upper body by practicing your dance skills with this tutorial video.
Check out this instructional dance video to learn how to do this heel toe footwork from the Clown Walk step by step! This is more of a commercial Hip Hop version with arm variations. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Practice your c-walking skills by adding this heel toe twist move technique.
This GarageBand tutorial teaches you about track types. Learn the difference between audio tracks, instrument tracks, and Apple Loop tracks in GarageBand.
In this tutorial from the Scrollsaw Workshop, Steve Good will teach you how to go about cutting an acrylic nameplate with a scrollsaw. As always, the pattern is available, free of charge, through Steve's blog, scrollsawworkshop.blogspot.com.
In this tutorial from the Scrollsaw Workshop, Steve Good will teach you how to cut metal with a DIY cutting jig. Learn the basics of metalwork with a scrollsaw while Steve walks you through making jewelry from U.S. coins. Take a look!
In this tutorial (with an extended introduction) from the Scrollsaw Workshop, Steve Good will teach you how to build automata using a scrollsaw. As always, the pattern and plays are available, free of charge, through Steve's blog: scrollsawworkshop.blogspot.com.
In this tutorial from the Scrollsaw Workshop, Steve Good will teach you to make basic 3D scrollsaw cuts using simple patterns. Watch as Steve takes you through the necessary steps while making a small jewelry box. Take a look!
This Houdini 9 tutorial teaches you how to work with the shelf tools. There are shelves for all the areas of Houdini from modeling to dynamics, to animating and particles. This particular tutorial shows you how to use the viewport and shelf tools to model within Houdini 9 and work with surface operations (SOPS).
Need help with pen spinning? Check out this instructional magic trick video tutorial that will teach you how to perform the double charge magic trick for pen spinning. You just need to practice a few other techniques before attempting the double change. Learn a few tricks from this magic tutorial that will have you spinning like a pro!
Check out this magic trick tutorial video to learn how to balance two forks and a match on a glass cup! All you need to do is grab a cup, two forks, and a match. The plugs hang on a match. Practice this magic trick on your friends and soon you'll be teaching everyonw how to perform this quick and easy magic trick.
Whether you're a first day beginner or have been playing the drums for several years, learning the fundamentals of technique, rudiments and music reading is very important. In this installment from his video tutorial series on the fundamentals of snare drumming, Mark Wessels will teach you how to tune your snare drum.
Whether you're a first day beginner or have been playing the drums for several years, learning the fundamentals of technique, rudiments and music reading is very important. In this installment from his video tutorial series on the fundamentals of snare drumming, Mark Wessels will teach you to play a two-drum etude.
Whether you're a first day beginner or have been playing the drums for several years, learning the fundamentals of technique, rudiments and music reading is very important. In this installment from his video tutorial series on the fundamentals of snare drumming, Mark Wessels will teach you a new note value, the dotted quarter note.
Whether you're a first day beginner or have been playing the drums for several years, learning the fundamentals of technique, rudiments and music reading is very important. In this installment from his video tutorial series on the fundamentals of snare drumming, Mark Wessels will teach you to play 8th note rolls in quarter time.
Whether you're a first day beginner or have been playing the drums for several years, learning the fundamentals of technique, rudiments and music reading is very important. In this installment from his video tutorial series on the fundamentals of snare drumming, Mark Wessels will teach you to play the single stroke roll drum rudiment.
Whether you're a first day beginner or have been playing the drums for several years, learning the fundamentals of technique, rudiments and music reading is very important. In this installment from his video tutorial series on the fundamentals of snare drumming, Mark Wessels will teach you how to play the double stroke roll drum rudiment.
To play music, your hands should be able to do anything your mind asks of them – and rudimental technique is one great way of making sure that can happen. In this installment from his video tutorial series dedicated to rudimental techniques, Mark Wessels will teach you how to play accented 16ths, which are great for the beginner wanting to gain consistency over the sound of the inner beats.
Looking for ways to save money on gas? How about saving money on your next oil change as funny hot sexy girls of French Maid TV teach you how to change your oil.
No Batman Halloween costume is complete without a grappling gun and hook. Parker put together this video to teach how to make this easy prop. You will need a fake plastic gun, two mini DVDs, cardboard, scissors, miscellaneous hardware, two checkers, duct tape, spray paint, and a hot glue gun. Watch this video prop-making tutorial and learn how to build a Batman-style grappling gun prop.
Tom Gauger has played percussion with the Boston Symphony and Boston Pops Orchestras for over 35 years and has also served on the faculty at Boston University and the Boston University Tanglewood Institute. In this installment from his series of video lessons dedicated to breaking down the basic skills necessary for playing the concert bass drum, Tom will teach you three basic dampening techniques.
Tom Gauger has played percussion with the Boston Symphony and Boston Pops Orchestras for over 35 years and has also served on the faculty at Boston University and the Boston University Tanglewood Institute. In this installment from his series of video lessons dedicated to breaking down the basic skills necessary for playing the concert bass drum, Tom will teach you how to play a roll on your bass drum. Play "Thus Spake Zarathustra" with this how-to!
Tom Gauger has played percussion with the Boston Symphony and Boston Pops Orchestras for over 35 years and has also served on the faculty at Boston University and the Boston University Tanglewood Institute. In this installment from his series of video lessons dedicated to breaking down the basic skills necessary for playing the concert bass drum, Tom will teach you how to tune your bass drum.
Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth teaches you a handy mallet rotation exercise.
The clave is the heartbeat of salsa music. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will teach you basic clave tricks and techniques.
