If you have a Swiss ball, then it's probably about time you used it, and the "lying Swiss-ball row with external rotation" is a great exercise to try out. Men's Health gives you the lowdown on this arm workout. As with the incline bench row, you will work your back, biceps and forearm muscles.
Reflections can make lifeless photos come to life or add a point of interest to an otherwise uninteresting photograph. They can also be used to distort one's perspective. With a mixture of a little imagination and science, some beautiful reflection shots can be created. This week, photograph some reflections with your cell phone and share them to the community corkboard.
The battle to be the video editor for your iPhone continues with the debut today of Cinefy at CES. An app that promises to bring 'Hollywood-style' visual and audio effects to your phone, Cinefy comes loaded with over 50 effects to add to your movies as well as a library of copyright cleared songs.
What is Technology? Technology is all around us. Some technology we take for granted while other technology we allow ourselves to be amazed and baffled by. Technology is more than modern technology companies like Cisco Systems, IBM, and Google.
What feature would we most like to see in the robots of tomorrow? Why, the ability to interact with human beings without crushing them to death, of course. Happily, thanks to a new pressure-sensitive synthetic skin technology, the dream is within reach:
This is incredible... part Call of Duty, part oil on canvas... sovietmontage.com UPDATE: Follow us on Twitter! twitter.com/?sovietmontage
So, apparently in our modernistic approach for child rearing "authenticity", it turns out there is a market for human breast milk. However, for a mother seeking the best for her child, it is impossible to know whether artificial milk or unidentified breast milk is healthier. The FDA certainly does not have the time or funds to step in.
Wow, naked + batman + tattoo/body painting = some pretty "out-there" art... Korean artist Kim Joon has been fascinated with tattoo culture ever since his days in the military as a young man. Since, he has taken his obsession into the fine arts realm, treating the human body like a blank canvas. Interestingly, his images are not created as one might expect. No physical painting of the models is actually involved.
Researchers Hiroto Tanaka and Isao Shimoyama (of Harvard University and University of Tokyo) have constructed a tiny replica of the swallowtail butterfly. The crudely made model uses just balsa wood, rubber bands, and a steel wire crank. The goal is to better understand the biomechanics of butterfly flight. Via Wired,
The medical field has known for some time now that negative pressure (re: suction) can drastically speed up wound recovery time. However, the machines that are currently available are quite expensive, and not an option for third world countries. Enter MIT student Danielle Zurovcik. The doctoral student has created a hand-powered suction-healing system that could completely revolutionize first aid in developing nations. Her device goes for only 3 bucks a pop.
Japanese designer Tokujin Yoshioka (creator of the crystal chair) is back with a new "shape-shifting" chair, set to debut at Milan Design Fair this upcoming week.
If you're looking to spruce up your iPhone's home screen, look no further than Aerial Wallpapers, a Tumblr blog that specializes in bringing you the most unique and breathtaking aerial photographs from across our planet, filled with both natural and artificial scenery.
Winter weather always looks so pretty on postcards. A blanket of fluffy white snow, icicles hanging from the trees, little woodland creatures scampering about...it's like a picture straight out of a storybook. But in the real world, after a day or two it usually looks more like this: If you want the beauty of freshly fallen snow without dealing with any grey slush or shoveling, artificial snow (aka flocking) is the way to go—especially when it comes to decorating your tree. You can always buy...
Enjoy the deliciousness of a peanut butter sandwich without the artificial chemicals that comes in store-bought jars. To make your own peanut butter at home, all you need are pre-roasted peanuts, peanut oil, and a little bit of salt and sugar.
The connection between self-control and glucose is not unique to humans. A bunch of trained dogs were divided into two groups. One group was instructed to sit and stay for 10 minutes. Dogs in the other group could run around and do whatever they wanted.
Evidently, when you are thinking about a problem, you use up glucose. This can be seen by monitoring blood glucose as people work on math problems and the like.
If you have been curious about how a Brother garter carriage works, this 2 part video will show some basic steps to casting on and knitting a baby blanket. The charity blanket pattern used is available free on the internet. This video machine-knitting tutorial also shows a trick to switch yarn without the joint showing. Follow along with this video and learn how to knit a baby blanket using the Brother Garter Carriage knitting machine.
Hmmm... looks like this place could do with a lick of paint. If you are decorating, you may want to remove the radiator to decorate behind it. Not sure how to do it? Watch this video tutorial to learn how to temporarily remove a radiator for interior decorating.
Watch this video from This Old House to learn how to put a deck over a concrete step. Steps:
Watch this video from This Old House to learn how to replace an old threshold. Steps:
Watch this video from This Old House to learn how to repair a brick patio. Steps:
Watch this video from This Old House to learn how to prevent frozen pipes. Steps:
Well I'm so surprised.
What is Pulse Pulse is that weird sensation that we feel when we palpate the skin overlaying an artery.
Looking to be the world's best violinist or fastest banjo player? If you didn't start practicing when you were a kid, learning a new stringed instrument is extremely challenging. But an upcoming device may change all of that, if you don't mind being shocked by 28 different electrodes.
Sad story: a 50-year-old businessman recently lost his lover, and grief stricken, created a sex doll replica of the deceased woman. The 18-month-long painstaking process required dozens of photos to recreate an "exact" plastic copy of her face and body shape. £15,000 ($23,169) later, the clone was finished, complete with articulated joints, a titanium skeleton and lifelike skin.
LEGO technic builder Sariel presents a mighty impressive weekend project: a motorized LEGO hand that emulates actual human movement. This feat of plastic engineering runs on a combination of electric motors and pneumatic valves.
Swiping between pages on your iPhone's home screen feels very natural, but surprisingly, Apple has another way to switch between screens, and it's been staring us in the face this whole time.
There are over 38 million people who wear contact lenses in the United States, but nearly a quarter of those never replace their contact lens case. If you're one of those folks, you probably have a drawer full of empty, unused lens cases in your home. Start putting them to good use!
Remember the Power Pwn, the clever little hacking tool disguised as a power strip? It's great in theory, but with a $1,295 price tag, it definitely doesn't fit into most people's budgets.
Sputnik, Apollo and the Space Race. If you watched the State of the Union address last night, you probably heard President Barack Obama mention those three things.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Learn how to exercise by doing the kneeling dumbbell shoulder press on stability ball with neutral grip.
Learn how to exercise by doing the dumbbell tricep extension on bosu flat down. EXERCISE DETAILS:
Learn how to exercise by doing the lying dumbbell tricep extension on stability ball. EXERCISE DETAILS:
Learn how to exercise by doing the overhead tricep extension with tubing. EXERCISE DETAILS:
Learn how to exercise by doing the overhead tricep extension with V bar. EXERCISE DETAILS:
Learn how to exercise by doing the tricep pressdown with straight bar and underhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the tricep self stretch with yoga strap. EXERCISE DETAILS:
