Before you say, "ick, but veggies don't taste good," consider this: Spinach has lots of chromium, a nutrient that boosts metabolism and reduces hunger, two key things needed to stay lean and fit during the holiday feasting season.
Generate lace from scratch with Adobe Photoshop CS4 or CS5! Whether you're new to computer graphics, new to Adobe Photoshop CS4 or a seasoned design professional just looking to pick up a few new tips and tricks, you're certain to like this free video software tutorial. For more information, including detailed, step-by-step instructions, and to get started using this trick in your own Photoshop projects, watch this guide!
Learn how to make beautiful, wavy, realistic hair in Adobe Photoshop using custom brushes. Whether you're new to computer graphics, new to Adobe Photoshop CS4 or a seasoned design professional just looking to pick up a few new tips and tricks, you're certain to like this free video software tutorial. For more information, including detailed, step-by-step instructions, and to get started making your own digital hair in Photoshop, watch this guide!
Learn best practices for lighting your canvas in Adobe Photoshop. Whether you're new to computer graphics, new to Adobe Photoshop CS4 or a seasoned design professional just looking to pick up a few new tips and tricks, you're certain to like this free video software tutorial. For more information, including detailed, step-by-step instructions, and to get started using natural lighting in your own Photoshop projects, take a look!
Learn how to use Smart Objects in Adobe Photoshop and how they protect your pixels when scaling images. Whether you're new to computer graphics, new to Adobe Photoshop CS4 or a seasoned design professional just looking to pick up a few new tips and tricks, you're certain to like this free video software tutorial. For more information, including detailed, step-by-step instructions, and to get started using Smart Objects in your own Photoshop projects, take a look!
This clip demonstrates how to generate gradient masks using the Vanishing Point filter. tricks, you're certain to like this free video software tutorial. For more information, including detailed, step-by-step instructions, and to get started making your own gradient masks, take a look!
This video presents a simple setup for imitating the Transformers title text effect in Cinema 4D using Explosion FX. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, including detailed, step-by-step instructions, watch this 3D modeler's guide.
Want to recreate the look of the titles used in Guy Ritchie's 2009 adaptation of Sherlock Holmes? See how it's done with this Cinema 4D lesson. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, including detailed, step-by-step instructions, watch this 3D modeler's guide.
See how to prepare your renders in Cinema 4D for export into After Effects. This tutorial also delves into the process of importing your render into After Effects and adding materials to your 3D scene. For more (and better) information, including step-by-step instructions, and to get started transfering your own work from Cinema 4D to After Effects, watch this free video software lesson.
Rollovers are hot, and CSS rollovers are hotter still. Learn how to create your own CSS rollovers when working in Adobe Dreamweaver CS4. Whether you're new to Adobe's popular WISYWIG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS4 workflow, you're sure to be well served by this video tutorial. For more information, including a step-by-step overview, watch this free video guide.
See how to create an easy, elegant thumbnail photo gallery when working in Adobe Dreamweaver CS4. Whether you're new to Adobe's popular WISYWIG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS4 workflow, you're sure to be well served by this video tutorial. For more information, including a step-by-step overview, watch this free video guide.
Use Adobe Dreamweaver CS4? See how to create quick-and-easy collapsible panel using the open-source Spry Ajax framework. Whether you're new to Adobe's popular WISYWIG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS4 workflow, you're sure to be well served by this video tutorial. For more information, including a step-by-step overview, watch this free video guide.
Need some help figuring out how to control vertical spacing when working with text in Adobe Dreamweaver CS5? See how it's done with this free video guide. Whether you're new to Adobe's popular WISYWIG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS5 workflow, you're sure to be well served by this video tutorial. For more information, including a step-by-step overview, watch this free video guide.
Aspiring card shark? Sink your pearly whites into this easy, impressive illusion. In this free video magic lesson, you'll learn how to perform the "Flip the Winning Hand" using sleight of hand. For more information, including a step-by-step breakdown of this no-gimmick trick, watch this prestidigitator's guide.
Got a deck of standard playing cards? Looking for your next great illusion? Prefer that it be Kafkaesque? Look no further. In this free video magic lesson, you'll learn how perform the "Metamorphosis" card trick. For more information, including a step-by-step breakdown, and to get started impressing your friends and family with this great trick, watch this prestidigitator's guide.
Got a deck of standard playing cards? Looking for your next great illusion? Look no further. In this free video magic lesson, you'll learn how perform the "Serenade of the Kings" card trick. For more information, including a step-by-step breakdown of the trick, and to get started using it to impress your friends and family, watch this prestidigitator's guide.
With feminine florals being one of the hottest spring and summer trends, it's often recommended by the fashion elite - including Tim Gunn - that more masculine elements be included in your outfits to balance out floral girliness.
Soccer is the most popular sport in the world, and especially popular among young people in the United States. This video features a university soccer coach explaining several important drills for developing young soccer players, including two-touch passing and doing over-unders with the ball. Have you kid dominating the pitch in no time with these drills!
Adobe apparently did not plan for it's AIR protocol to lead to people turning their websites into programs, but it turns out that it is fairly easy to do. This video tutorial explains in great detail how to create an AIR application using Flash CS4. Topics include how to create a digital signature and .swf files that you will need to create the program.
This video tutorial for Adobe Premiere CS4 for beginners demonstrates how to add some simple effects to your videos using this powerful video editing program. Included are how to add alpha glow to a video, how to select a keyframe, and how to make videos move from side to side.
Adobe InDesign is the document-making arms of the Adobe CS4 family of products. This video tutorial demonstrates some handy tips for using it more effectively, including how to prepare InDesign documents for printing and some tips for what color modes and dpi's to use when preparing your documents.
In this advanced level tutorial, learn how to tween with Actionscript 3.0 in Flash CS4. This video starts out slow with a simple fade-in animation and later gets more complex. Subjects covered in this tutorial include: Tween class, creating tweens, timers, timer events, tween events, using event listeners, functions, and more.
Create a text box for the web using Adobe Photoshop! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to create and slice up your own custom text boxes in Photoshop from scratch, watch this web designer's guide.
Create a rounded corner box with CSS in the Adobe Dreamweaver! Whether you're new to Adobe's popular WISYWIG image editor or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to create your own rounded-corner boxes, watch this web designer's guide.
Want to know how to create Twilight-style text using Adobe Photoshop? This lesson will show you how. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to recreate Twilight's cover text, watch this graphic designer's guide.
Need to convert a large number of images to rich, contrasty black & white using Photoshop? Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to batch convert color images to high-contrast black and white, watch this graphic designer's guide.
Want to create a realistic-looking fiery explosion? With Photoshop, it's easy. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to create your own custom three-dimensional shapes and how to create a fireball in Photoshop CS3, watch this graphic designer's guide.
Looking for an easy way to create 3D abstract art? Have Photoshop CS3 or later? Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to create your own custom three-dimensional ice sculpture and how to create and apply textures, watch this graphic designer's guide.
Looking for an easy way to create 3D shapes? Have Photoshop CS3 or later? Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to create your own custom three-dimensional shapes and how to create and apply textures, watch this graphic designer's guide.
Want to separate a foreground object from its background? Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how get started doing digital tattoo removal yourself, watch this graphic designer's guide.
Want to digitally remove a pair of glasses? Given patience and a little Photoshop know-how, it can be done. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from Tutvid. For more information, including step-by-step instructions, watch this graphic designer's guide.
Fold a paper bat! With this guide, you'll learn how to make a simple paper bat using origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper bats, watch this free origami lesson.
Tired of cranes and swans? With this guide, you'll learn how to make a paper spaceship using origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own folded-paper starships, watch this free origami lesson.
Looking for a tough-guy (or tough-girl) craft project? You're in luck. With this guide, you'll learn how to make a paper army tank with origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper panzers, watch this free origami lesson.
Want to know what the future holds in store for you? With this guide, you'll learn how to make a fortune-teller toy with origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper fortune tellers, watch this free origami lesson.
Don't just sit there, fold something! With this free video tutorial, you'll learn how to make a hopping paper frog toy using origami, the traditional Japanese folk art of paper folding. For more information, including detailed, step-by-step instructions, and to get started making jumping origami frogs yourself, watch this arts-and-crafts guide.
Feeling ambitious? With this guide, you'll learn how to make a 3D star with five intersecting tetrahedra using origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper awe-inspiring paper stars, watch this free origami lesson.
In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.
Whether you want to create a custom icon for an iPhone app or simply ape the glossy style, with Adobe Photoshop, the process is a snap. And this free graphic design tutorial will walk you through the entire process. For more information, including step-by-step instructions, watch this handy designer's how-to.
Caked on makeup is not a good look for summer - instead apply light, flirty & girly makeup this warm season with help from Fashion Face TV. Get pinched pink cheeks & golden eye highlights using this video as a guide. Products used in this video include: