How To: Make an astrojax
Headline: Make an astrojax Description: Here you can make an astrojax which is a cross between juggling and a yo-yo.
Headline: Make an astrojax Description: Here you can make an astrojax which is a cross between juggling and a yo-yo.
This video is for those people who have been doing a lot of exercise for months and not getting stronger and bigger and not developing muscles. The techniques that are being shown here are advised by the professionals and skilled trainers in this area. So the technique that can be used is forced negatives. It is called so because in this technique we are trying to lift more weight than what we can possibly lift normally. About ten percent more. It is done by using out other hand to give an ad...
The bicep and the tricep are like the yin and yang — if you overdevelop one and not the other, it looks weird at the beach. You will need a dumbbell and a padded weight bench. Warning: In case you drop the weights, make sure no one is standing behind you, other than a spotter. Always consult a physician when attempting any exercise program.
This how-to video demonstrates the process of making a handmade stocking, which might even make a nice Christmas present in and of itself. You will need a red 4-ply worsted weight yarn, a white 4-ply worsted weight yarn, and a size H crochet hook.
Get in great shape in your 30s. Keep up a healthy and strong body with some exercise and work out tips in this exercise and fitness video. To effectively workout in your 30's you should take up running, lift weights and combine cardio & weights. With this how to video you can get a great workout that is perfect for your 30's.
This how-to video tutorial looks at the effects of Tadasana (the mountain) on some simple and well known yoga poses like triangle pose.
Lunges are an important part of weight lifting and fitness in general. This fitness HowTo video tutorial shows you the proper way to do lunges. Begin the lunge by having taking a nice big step in front of you, finding your balance and with your weight on the heal of your front leg begin to lower yourself. Keep watching to learn more about proper form for doing lunges.
In this moped repair tutorial you will learn how to replace the variator, belt and roller weight in a Honda Ruckus scooter. See how to tear things down and put them back together in a Honda Ruckus.
This motorcycle parts video shows you how to change the grips on a Honda 919 or Hornet 900 bike. Learn how to take the grips and bar weights off the handlebars and replace them with new ones.
In this pilates how-to video, Diane Preusch demonstrates a Pilates arm series. Diane tries to adopt exercises that use things from around the house to do these pilates exercises. This series of exercises is adopted from the reformer machine. You will need arm weights but if you don't have weights you can use cans of soup.
Celebrities are at the cutting edge of makeup. You can love them or hate them, but what matters is that they have access to the wolrd's best makeup artists, hairstylists, and stylists, which means they always look like human perfection on the red carpet.
We didn't know that how you cut ginger can impact how it tastes until we saw this video. According to the tutorial, the type of cut you should make to a piece of ginger depends on what you need the ginger for.
No pain no gain, ladies and gents. If you want a fabulous body, trying to take the easy way out by trying those hokey "As Seen On TV" exercise machines or just by starving yourself is going to get you nowhere fast. Neither serve to encourage long term weight loss results, and while you may lose weight, most of that weight is going to be loss of muscle mass because you're not exercising.
Nori is the Japanese term for seaweed, in particular the pressed and salted kind that you can find at most Asian supermarkets. Many nori fans eat the stuff as they would chips, since nori is slightly crunchy, slightly salty, and quite addicting. But nori is exponentially healthier than your typical Lay's salt and vinegar chips.
Doo.Ri. is a young Asian American designer who has made waves in the high fashion world with her minimalistic, modern designs with a touch of feminine delicacy and sass. With a very Japanese-infused style aesthetic, she creates pieces that are coveted and frequently warm by Hollywood starlets.
In this tutorial, we learn how to make homemade healthy broccoli stir fry. First, turn on your wok to medium heat and then add in 3 cups of blanched broccoli florets. Now add in olive oil with the broccoli, as well as shallots, ginger, and garlic. Next, add a pinch of salt and black pepper and mix until well combined. Your wok should now be turned to high heat, then add in 1 tablespoon of sesame oil and 2 tablespoon of low sodium soy sauce. Once everything is hot, scoop onto a serving dish an...
Chef Keith Snow demonstrates in this video how to make a quick and healthy recipe using broccoli. Blanched broccoli is used, that is, it is dipped in boiling water to tenderize it. A wok is heated and flavorless pure olive oil is added to it. Finely chopped shallots, ginger and garlic are tossed around in the oil and the heat is turned up. The broccoli is added when the ingredients release their flavor. A pinch of salt and black pepper can be mixed to the wok. A tablespoon of toasted sesame o...
Want to boost your WiFi reception? Have an extra wok or parabolic collander? This video tutorial demonstrates a simple hack that will allow you to build an effective radio antenna that will significantly increase the gain of your WiFi signal. To replicate this hack at home, you'll need the following items: (a) a piece of parabolic cookware, (b) heavy tape, (c) a USB WiFi stick, (d) tin snips, and (5) a USB extension cable. For detailed instructions on building your own wireless signal extende...
So you've decided to transform your drab backyard into a Japanese Zen garden. You've made the right choice. Yes, tire swings and crab grass can slowly kill the soul. That being said, a bit of planning lies ahead. This article offers a list of How To tips, culled from the Landscape Network and other professional Japanese style landscapers, for planning an effective Japanese style landscape in your home. Step 1: Research.
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
In this how to video, you will learn how to set up a tone arm on a record player. First, you will notice the counter weight at the other end of the tone arm. Remove this first. Set the dial set to zero and have the lever pushed forward. Slide it on and lift the arm off of its rest. Play around with it until the arm floats. The next thing to do is to balance the cartridge. Many cartridges have different weight requirements. If you do not have the weight set up behind the arm, you cannot use di...
On a recent trip to Beijing for her role as a Lancome ambassador, Michelle Phan was asked to create four different Chinese girl looks that would suit the lifestyle of the modern young Asian woman. Check out this video to learn how to replicate each fresh and feminine look.
Most of you probably don't even know what gyaru means. It's a Japanese transliteration of the English word "gal". If you're not sure what transliteration means, you'll have to look that one up yourself.
In this tutorial, learn how to make a super fast, delicious meal that is also good for you! This low-carb, low-fat meal is ready in minutes and will fill you up without weighing you down. You will get a step by step for making this yummy, Asian inspired dish - seared ahi tuna steaks, served med rare with a side of deliciously steamed edamame beans.
You will need the following: 1/16 large prawns per guest 1/4 lbs thinly sliced prosciutto
This is a video walkthrough of the ultra violent and gory game MadWorld, exclusively for the Nintendo Wii. Mahalo has produced this full walkthrough for MadWorld, complete with high-quality videos. The guide explains everything from the point system and basic combat techniques to complete boss strategies. Be sure to check it out for tips and strategies on leading Jack to blood-spattered victory.
Basic frying rice is a staple of Asian food recipes and cheap eats. Remember, always cook rice in rice cooker, safe and will never get burned.
One way to improve your arm strength and work out your bicep muscles is with curl exercises. All you need are some dumbbells and some time. This video shows you an alternative curl routine called the side curl, which is a type of concentration curl. It begins at the side, then you curl the weights in toward your chest.
In this tutorial, we learn how to make Korean grilled beef ribs. You will need 2.5 lbs beef ribs, 1 Asian pear, 1/2 c soy sauce, 2 tbsp cooking wine, 1.5 tbsp minced garlic, 1 tsp minced ginger, 1.5 tbsp sugar, 1.5 tbsp honey, 1 tbsp sesame oil, 1/4 tsp black pepper, and 3 tbsp finely chopped green onions. First, grind the pear and the onions together after marinating the meat in water for 1.5 hours. Then, pour the mixture over the beef and let it sit for 1 hour. Next, mix the rest of the ing...
If you don't have Chinese five spice powder now, you'll soon be purchasing some after you take a gander at how delicious this recipe looks. Five spice powder is a blend of five savory spices that instantly adds flavor to any dish.
Sooji ka halwa is a traditional Indian and Asian treat that consists of a thick, sweet confection loaded with various mix ins, including pistachios, almonds, cashews, and raisins.
Simply learning words in Mandarin Chinese is not enough for being able to speak the language fluently. The Mandarin Chinese language, like many Asian languages, is tonal. This means that a word can have various meanings depending on the tone used to pronounce it. There are four tones in Mandarin Chinese which are represented by the four tone marks over the vowels in pinyin. This video covers these tones and will hopefully help you better understand their uses.
Are you hosting an Asian-themed party soon and need an easy but impressive way to present your utensils (AKA chopsticks)? Then this is the perfect project for you.
Are you planning to throw a big party soon and really want to surprise your guests with an unexpected and unusual food? Then this chicken kofta curry is just the thing for topping rice or couscous. Kofta just means a Middle Eastern or South Asian meatball, usually made from beef or lamb (though obviously the meat is chicken in this recipe).
Fruit cream anmitsu is a delicious Japanese dessert foreign to most Western tongues. In this video, you will earn how to make it at home from scratch. Make sure there is an Asian grocery store near your house, as it requires a number of ingredients not stocked in most Western supermarkets.
Mancala is a classic board game that is played as seriously as Westerner's play Chess in some Asian and African cultures. Traditionally, Mancala is played with either a wooden gameboard or even with holes in the ground or stone. The game pieces are made of marbles, seeds or stones and are distributed evenly on the board.
This video shows tips on how to use insects to benefit your garden. This will teach you ways to reduce the insect load in gardens without the use of chemicals. Rose aphids can be controlled with lady beetles, for example. Although these techniques have been used for agricultural use, they will work in your home garden. Asian Lady Beetle, tend to stay put. They won’t migrate. They will attack Pecan Aphids. Trichograma, a wasp that is effective against larvae and eggs.
I bet you could use a pair of ripped arms, right? Well if you have three minutes and some weights you can be there in no time. This video will demonstrate exactly how to get ripped arms with a daily 3 minute workout.
Fondant cake decor can turn a simple birthday cake into a jawdropping and inspirational centerpiece. You can decorate pretty much anything edible with fondant decorations. And for that Asian safari expedition cake you're making, these fondant bamboo sticks would be a great addition. This tutorial will demonstrate exactly how to create fondant bamboo sticks to add to your cake decorations.
First things first. Below you will find ingredients of Kutsinta for four (4) servings: flour - 1 cup