How To: Make Filipino kamote que (sweet fried potato)
Ingredients: 1 lb sweet potato, sliced crosswise about 1.5 cm thick (Asian sweet potato is preferred)
Ingredients: 1 lb sweet potato, sliced crosswise about 1.5 cm thick (Asian sweet potato is preferred)
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
Need a little help choosing the right paper for the job? When it comes to making a good impression, choosing the right paper can make all the difference. Use guidelines will help you pick the best type for your project.
These delicious shrimp are simple to make and make are perfect treat! Follow along with this Asian cooking how to video to learn how to make salt and pepper shrimp. The unique thing about his salt and pepper shrimp recipe is that the shellfish are cooked and eaten with the shell on. The ingredients you need for this recipe are: frozen raw shrimp, cornstarch, ground pepper, and salt. You'll love salt and pepper shrimp.
Learn how to make this famous roasted pork. This recipe makes it simple and delicious. Follow along in this Cantonese cooking how-to video to learn how to make roast pork or char siu. This Cantonese roast pork is the BBQ pork you find in many Asian recipes. The ingredients you need for this recipe are: pork tenderloin, soy sauce, Sherry, sugar, hoisin sauce, and red food coloring (optional). Get ready for some delicious Cantonese roasted pork.
Learn how to make this amazing stir fry. It only takes a few simple steps. Follow along with this Asian cooking how-to video to learn how to make stir fry chicken with sugar snap peas and red peppers. This chicken dish is a tasty and healthy way to incorporate veggies into an recipe. The ingredients you'll need to make this chicken stir fry are: chicken breasts, stir fry oil, red pepper, sugar snap peas, chicken broth, soy sauce, and cornstarch. Serve with fried rice, white rice or even noodles.
Learn how to make one of the all time favorite take out dishes! Follow along in this cooking how to video to learn how to make General Tso's chicken. This recipe is a classic Asian recipe, and now you can prepare it at home. Forget the take out, make General's Tso's chicken tonight. Ingredients for this recipe: chicken breasts, soy sauce, green onions, chicken broth, sugar, soy sauce, white vinegar, Sherry, and hot chili garlic sauce.
This cooking how to video demonstrates the process for velveting chicken for stir fry dishes. Velveting is a cooking process that gives the meat in a stir fry dish that silky and smooth texture that everyone craves. This method of cooking is common in Asian cultures. Follow along with this cooking how to video to learn how to velvet chicken. The ingredients you need to velvet chicken are: chicken cubes, salt, Sherry, egg white, cornstarch, and vegetable oil.
This makeup how-to video demonstrates a pretty metallic and orange eye makeup look, that works on all eye shapes, even monolids. The cosmetic products used to create this look are Urban Decay Primer Potion, MAC Fab n Flashy, MAC Goldmine, MAC Antiqued, L'Oreal Lush Raven, MAC Ricepaper, Black eyeliner, MAC Handforged Technokohl Eyepencil, Shiseido Mascara Base, Shu Uemura Fiber Extension Mascara, and Clinique Superbalm Gloss in Ginger. Watch this video makeup application tutorial and learn ho...
Around the World in 80 Dishes fires up your taste buds in Sichuan, China, with a demonstration of Ma-Po Tofu (Spicy Bean Curd with Beef), prepared by Chef Shirley Cheng. You will need Sichuan peppercorns, soft (not silken) tofu, Chinese hot bean paste or chili bean sauce, Chinese black bean paste or sauce, oyster sauce, Asian chili powder, cornstarch, peanut oil, ground beef, ginger, garlic, scallion, Shaohsing rice wine, leek, chicken stock or low-sodium chicken broth, light soy sauce, dark ...
Tired and hungry after work? This chicken lettuce wrap is a healthy recipe that you can prepare for one or many people. Watch this two part instructional cooking video to prepare this refreshing Asian style dinner.
This is a very fresh Asian inspired cocktail. As with all fresh cocktails, balance is key. If you can't find fresh lychees, you could use canned ones and it would probably work fine. The muddling of the fresh lime is essential to get the fresh lime oils out of the skin. To learn how to make a lychee martini, watch this video mixology tutorial. You will need lychees, lime, vodka, green tea, simple syrup
This video painting tutorial shows how to paint Bodhidharma in Sumi-e ink. The Sumi-e ink painting process is a traditional Japanese painting technique from the Niigata prefecture, demonstrated here with a stone ink well. This particular style of painting complements this Buddhist drawing. Learn how to paint Bodhidharma by watching this instructional video.
Train for arm wrestling with this weight routine. Watch this video and learn how you can workout your forearms with this simple Hercules bar exercise.
This video shows how to do a proper dumbbell tricep extension using weights and a bench.
These California spring rolls are fast, beautiful, and perfect for the summer, when you just don’t want go anywhere near the stove. These rice paper wrappers are found in any store that sells dry Asian noodles, which is every large grocery store. You’ve never seen them because you’ve never looked for them; they’re on the bottom shelf. You will need spring roll wrappers (aka rice paper rolls), imitation crab (flake style), avocado, cabbage and red leaf lettuce.
It's hard to eat healthy sometimes when dining out, but it's even HARDER to pick a healthy dessert. In this video, Bethenny Frankel gives some great tips for satisfying your sweet tooth when out.
Oh, how we love pesto. And all pasta, in fact. All those delicious carbs combined with creamy, oil-drenched sauces make our tongues water and our bellies happy. But if you're on a diet like us and are looking to lose weight, pasta generally gets put on the "not a chance in hell" list.
Master your tennis serve progressions. Be sure to click on all the video chapters to view the entire tutorial.
Shane goes into detail on a specific type of boof in which the paddler comes across the drop with angle and boofs into an eddy.
Here we assemble the RED ONE camera into a 22 lbs ultra light hand-held version, perfect for documentary filmmakers and ENG crews.
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
In this video, we learn how to reduce shoulder injuries with stabilizing exercises. This will not build your muscle, but it will help prevent you from hurting your shoulder, which will cause you not to work out. The first exercise you can do is to lay on your side and place a folded towel underneath your elbow. After this, relax your body and prop your head up with your other hand. Now, grab a small weight and lift from the ground to slightly higher than horizontal. The next exercise you can ...
Most of the time it's not necessary to have exercise equipment in order to exercise. You can generally use your own body weight as a counterbalancing weight, but if you're interested in building massive muscle, then you do need to either hit the gym or purchase some equipment to achieve optimum bulk.
Fit bodies are made, gals, not born (unless your name happens to be Megan Fox). Most of us have some trouble getting the flab off our bellies because the fat there is the last to go when you're dieting and exercising to lose weight (sucks, we know). So how do you conquer the ab region without subjecting yourself to 3,000 crunches?
Every gal has her trouble areas, but it seems that most girls cite their belly and butt as the hardest areas to tone. After all, scientific studies have shown that these areas are the first place to gain weight and the last place that gets smaller when you're exercising to lose weight. Sad but true facts.
In this video, we learn how to properly put on a heavy mountaineering backpack. It's very important to do this properly, or else you can severely injure your back. To put this on, grab the strap with both of your hands, then lift it up onto your knees, then slide it and kick it up onto your back. Next tie it around your waist and pull it so it's nice and tight. After this, use a chest strap so it's tight, but not enough so that you cannot breathe and it takes weight off your shoulders. Next, ...
No one expects you to have a gym full of dummbells and exercise machines at your fingertips, nor does anyone expect you to drop hundreds of dollars monthly to tone your fabulous body at the gym.
In this episode of Southwest Yard and Garden Curtis Smith shows you how to turn a steep slope into a usable garden. By building walls along the slope using serpentine designs he shows you how to obtain a compromise of both strength and artistic design. Starting with a good concrete footer and rebar you can construct a retaining wall strong enough to hold the weight of the slope. Materials such as wood and railroad ties can be used but may not stand the test of time as the weight of the soil c...
This video is demonstrated completely through visual movement and accompanied with a brief written description. A young man speeds down the soccer field with a ball and scores a goal. His signature move leading up to the goal is broken down into very specific methods of movement, the first of which is a high speed attack as he races down the field. The next method to this signature move is the weight shift, in which the goal scorer shifts his weight, along with the ball, from foot to foot to ...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Watch this instructional hobby video to properly set up and fly a remote control helicopter. Transmitter switches and servo wires should all be set up this way. Charge the flight pack and you are ready. If you are a beginner, leaving the flybar weights at the outer position will dampen the controls and make the helicopter easier to fly. As you improve, move the weights in for quicker response. The swashplate has a metal ball for reduced wear and precise control. The servos are screwed to the ...
Weight loss is a very important factor in society today and everyone is looking for new ways to make it easier to lose weight. Learn what to expect when receiving acupuncture therapy and how it can help with weight loss from a Chinese medicine expert in these free video clips.
In this video series learn from Kirk Watt, Fitness Director for VISION FIT with 12 years experience in personal training and nutritional guidance, as he demonstrates essential beginning weight lifting exercises and their proper form. Each video clip will show you different exercises that will help you to build your own weight lifting program.
The video starts with the presenter explaining that he will be talking about harmonic oscillators, not the harmony of anything in sound, but something that moves back and forth in roughly the same speed back and forth.
In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.
Follow along as we are given an awesome leg blasting workout, it will help you tone your glutes, thighs, and calves.
Pushups are a great body weight exercise you can do just about anywhere. Pushups work your pecs, shoulders and triceps. With this how to video you can add pushups to your body weight workout and get buff pecs.
This video is going to show you how to measure for a weight distribution shank for a trailer hitch.
Most fisherman know what a Texas rig is—a hooked tied to the end of a fishing line with a slip bullet weight right above it. But for some of you pros, that's not good enough. 10-time Bassmaster Classic qualifier Alton Jones shows you a different, better rig—the drop shot. It's one of the hottest rig techniques on the pro fishing circuit. Instead of having the weight above the hook, you'll place the weight at the end of the leader line, right below the hook. Confused? Watch the video to see th...