This makeup how-to video demonstrates a great neutral, bronze-y, shimmery eye makeup look, designed specifically for Asian monolid eyes, or eyes without a defined crease. The cosmetic products used to create this look are MAC Bare Study Paint Pot, MAC Soba Eyeshadow (MAC 224 Brush), MAC Antiqued Eyeshadow (MAC 224 Brush), MAC Dazzelight Eyeshadow (MAC 217 Brush), MAC Goldmine Eyeshadow (MAC 217 Brush), White eyeliner pencil, MAC Blacktrack Fluidline, Maybelline Define-a-Lash on lower lashes, ...
This makeup how-to video tweaks the smoky grey look oft seen on the likes of Kim Kardashian into something that suits Asian and monolid eyes. The cosmetic products used to create this look are a black pencil eyeliner, dark grey eyeshadow, light silver eyeshadow, ivory eyeshadow, black eyeshadow, mascara, ELF lip gloss in Baby lips, MAC Studio Fix powder in NC25, and Milani Bronzer. Watch this video makeup application tutorial and learn how to create a Kim Kardashian inspired smoky grey eye ma...
This makeup how-to video shows a pretty and feminine eye look, with Asian eyes, monolids, or any eye with small or no eye creases, in mind. The cosmetic products used to create this look are MAC Bare Study Paint Pot, MAC Sketch, NYX Prune, MAC Goldmine, Lancome Daylight, HIP cream eyeliner in Eggplant, MAC Beauty Marked, Shiseido Mascara Base, Shu Uemura Fibre Extension, Shiseido Lasting Lift, MAC lip conditioner in Petting Pink, MAC Studio Fix powder in Nc25, and Nars Orgasm Blush. Watch thi...
This makeup how-to video demonstrates a really pretty smoky blue eye that's more mermaid than dark thanks to a little bit of metallic gold. Try out this look designed specifically for Asian monolid eyes and eyes without a crease. The cosmetics used to create this look are MAC Bare Study, NYX October Sky w. MAC 224, Bella Pierre Mineral Powder in Blue shade w. MAC 217, Ebay Palette Medium Blue color, Ebay Palette Indigo or Navy Blue color, the Makeup Store Purple Attraction Pencil Eyeliner, MA...
This makeup how-to video shows a fast way to do the classic smoky eye, but designed for Asian monolid eyes, or any eyes with small or undefined creases. The cosmetic products used to create this look are a Black Pencil eyeliner, L'Oreal in Lush Raven (MAC 217), NYX in Latte Foam (MAC 224), Lancome in Daylight, Shiseido Mascara Base, Too Faced Lash Injection, and Maybelline Define a Lash Mascara. Watch this video makeup application tutorial and learn how to apply a quick and easy smoky eye mak...
Don't have much time in the morning? This makeup how-to video demonstrates a 5 minute minimal day look that's designed specifically for Asian eyes with monolids, or undefined creases. The cosmetics used to create this look are MAC Studio Fix NC25, Sephora Blushes from palette, The Makeup Store Eyeliner in Black, Shiseido Lasting Lift Mascara, and MAC Impassioned Lipstick. Watch this video makeup application tutorial and learn how to do a quick, daily makeup look for Asian monolid eyes.
The bright blue eye makeup look demonstrated in this how-to video is really eye-catching, and a great way to enhance the shape and beauty of Asian monolid eyes as it helps define a small crease or fake one entirely. The cosmetics used to apply this look are Urban Decay Primer Potion, MAC Blacktrack Fluidline, MAC Bare Study paint pot, MAC parrot, MAC Freshwater, Hard Candy Delusional #1, The Body Shop Liquid Eyeliner in Black, Shiseido Lifting Mascara, MAC Impassioned, Victorias Secret Lip Gl...
This makeup how-to video demonstrates a look designed specifically for Asian eyes, to enhance the natural shape and beauty of monolids or eyes with small creases. The cosmetic products used to create this look are Stila Illuminating Liquid Foundation in 30 Watts, Maybelline Matte Mousse Blush in Whipped strawberries, Urban Decay Primer Potion, NYX Cotton Candy (Trio TS05), NYX Deep Purple (Trio TS06), Hard Candy Delusional #1, NYX Baby Pink (Trio TS05), The Body Shop Liquid Eyeliner in Black,...
This makeup how-to video shows a fast and simple way to achieve a flawless, luminous complexion and bright eyes! The tips are specifically geared toward Asian girls with monolids or eyes with small creases. The cosmetics used to create this look are Smashbox Photo Finish Primer, The Body Shop Glow Enhancer #1, Sephora Concealer Palette Kit, Maybelline Matte Mousse Foundation in Nude, The Make Up Store Duo Creme Blush in Shine, UDPP, Hard Candy in Fringe #4, Hard Candy in Suede #4, Lancome Tre...
For all the lovely ladies who are starting to be more adventurous with colors, here's a way to go. Start with gorgeous neutral tones in deeper bronze colors to make your eyes pop! The look designed in this makeup how-to video was specifically created with Asian eyes in mind, to enhance the shape and natural beauty of monolids or eyes with small creases. The cosmetics used to create this look are Smashbox Photo Finish Primer, MAC Studio Fix Powder in NC25, The Make Up Store Microshadow in Ruby...
People with monolids or small crease might feel like their eyes look small because the lid "diasappears" when the eye is open. This makeup how-to video offers a step-by-step guide for using the usual no-no, eyeliner, to actually make eyes look bigger, and enhance the beautiful shape of Asian eyes. The cosmetic products used are Stila Illumination Foundation in 30 Watt, Maybelline Mousse Blush in Whipped Strawberries, MAC Powerpoint Pencil in Handforged, The Body Shop Liquid Eyeliner in Black,...
This eye makeup how-to video is specially for girls with monolids/small creases who feel like they can't wear bright colors; you totally can and these tips will help you out! Follow this step by step guide, and fake a crease on Asian eyes. Some girls resort to surgery, and tape to try to make their eyes look a certain way. Just a little bit of makeup can create the look of a crease, and play up the natural beauty of Asian eyes. Watch this video makeup application tutorial and learn how to app...
For those who want a springboard into creating more subtle Asian eyes, this video will explain. Plastic surgery without the surgery!
If you want to lose weight on the Weight Watchers plan, it's important to know how many points you can eat per day. This video will teach you how to determine your Weight Watcher point score and stay under it.
In this free video exercise lesson, you'll learn how to do a wrist curl routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
How do you know if you should lose weight is a question people often ask. For the most part the need for weight loss should be determined by how you feel in your own body. There are some calculations that doctors use to determine if you need to lose weight. One of those calculations is BMI or Body Mass Index. BMI is based upon a fairly difficult equation. BMI is figured by multiplying your weight by 703 then dividing by your height squared. A body mass index over 25 is considered overweight. ...
Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.
Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!
In this free video exercise lesson, you'll learn how to do a seated bicep curls with dumbbells. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
Losing weight can be simple if you follow one rule: Cut calories! In this Ask Amy tutorial, your neighborhood nutritionist shows you how to cut back on the calories and lose the weight easily without feeling like you are sacrificing your favorites. Follow Amy's advice and you will be fitting into your jeans easier sooner than you think!
When you're surviving in the wild there's no running to 7-11 to grab some snacks. It's all up to you. This excellent instructional video teaches you how to build and set an Asian trail spring trap. Primarily, this trap would be used for medium sides animals as they make their way along a forest trail. The trap requires a heavy object near the trail (ideally a rock, or fallen log), a length of fine, strong cordage, a 4ft piece of sapling and several small branches for this device's triggering ...
In this video, Titli shows us how to make kheer (Asian rice pudding). The ingredients you need are: 1 liter milk, 400 sweetened condensed milk, 1/2 c plain rice, 5 tbsp raisins, 4 tbsp sliced almonds, 1/2 tsp cinnamon powder and 1/2 tsp of cardamom powder. First, put everything but your almonds and raisins into a pan and bring the mixture to a boil. Now, turn the heat down and let the mixture simmer for around 45 minutes. Once it's finished, add in your raisins and almonds then cook for anoth...
Manny Castro shows you how to use free weight exercises such as the bench press, incline bench press, incline dumbbell flies, flat dumbbell flies, behind the neck dumbbell press, military press, dumbbell laterals, dumbbell front raise, dumbbell front raise, dumbbell lunges, barbell rows, dumbbell rows, and barbell shoulder shrugs.
Build up your thighs and butt with this simple, effective exercise. Learn how to do a leg press with this how to video.
In this free video exercise lesson, you'll learn how to do a lateral raise lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do tricep extensions with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a weight lifting routine to exercise your forearms. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Learn how to do flat bench dumbbell power press drop set. Presented by Real Jock Gay Fitness Health & Life.
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
Sling weights like a classic chunkhead with a lot less pain using this beginner arm toning exercise move. By moving weights across your body, one at a time, you'll challenge your biceps and pectorals but not break them.
Calf raises are nice, easy, but overall kind of blah when it comes to actually challenging your body's capabilities. Make your calves run on VTEC the next time you wear calve-broadcasting booty shorts by doing this amped up version of calf raises.
Don't think you can lose weight with yoga? Esther of Yogatic begs to differ. With these four videos you will learn exactly how to maximize your yoga routine for weight loss. Follow Esther as she shows you the best moves for your body, step by step.
Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a weight that is too heavy. Start light and build from there. Now using your hamstrings lift up the weight that is between your ankles slowly and controlled so that your body is level. Then slowly and controlled bring the w...
The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.
Ever wondered how stars stay a size two – besides starvation, personal trainers, and plastic surgery? Wonder no more. Check out this Howcast video tutorial on how to lose weight like a celebrity.
Cable crossovers are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to lift weights with cable crossovers. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Watch this instructional fitness video to do a decline dumbbell fly weight lifting exercise. Keep your back straight and your body in a controlled position. Exhale as you lift the weights up and inhale on the way down. This decline dumbbell fly exercise works the chest and the shoulders.
Watch this instructional fitness video to do front raise weight lifting exercise. Keep your back straight and your body in a controlled position. Exhale as you lift the weights up and inhale on the way down. This one arm seated row exercise works the anterior deltoid, the front part of your shoulder.
