It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
If you open your refrigerator door and find leftovers there, then you are fortunate—even if you don't realize it right away. Leftovers are the ultimate budget hack because they maximize the value of your meals; and it's a smart way to save money while making the most of your food purchases.
3D Touch on the iPhone 6S and 6S Plus is a pretty cool feature, and will only get better as more developers begin to roll its functionality into their apps.
It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes.
This is a simple design built from reclaimed wood and purchased ¼” wood slats. It cost very little and only took a couple of hours to complete the build. The goal was light weight, shallow and wide for collecting leafy vegetables, easy to handle and somewhat attractive.
Each flavor of sake, the national spirit of Japan, comes with its own fans, not unlike whiskey aficionados here in the States. While sake is often called "rice wine," it is more akin to a malted beverage like beer.
Osteoarthritis can affect every gender and at any age but it commonly occurs in women than in men. In America there are approximately 27 million Americans aged over 25 who live with osteoarthritis.
In this fun and informative video, we show you how to walk in high heels. Video: .
How heavy is a plastic bag? Not very heavy at all, but in order to use a plastic bag to help me karate chop a thin wooden stick, I don't need weight—I need air pressure. Below, the "Quick Clip" demonstrates the power of air pressure via the vacuum created between a plastic bag and the countertop.
EXPAND YOUR VISION: So many people don't achieve their goals and dreams in life because they don't have a big enough vision for themselves. The biggest enemy lies within. Picture and see yourself achieving your goals, becoming financially independent, making yourself more valuable to the market place, or losing that excess weight that you have always wanted to lose.
Need a good way to hold your iPhone up? There are a ton of smartphone stands out on the market, but they can be pricey or just downright ugly—and potentially phone damaging. But like the Une Bobine above, they do have their perks, like movability at almost any angle. But to alleviate pressure off of the connection port, Sharon Vaknin from CNET developed her own flexible iPhone stand—from an old desk lamp and suction cup.
In the following video, I demonstrate how to build a simple device to increase the inertia of the wearers fist, allowing the easy destruction of concrete blocks.
If you're a beginner to Chinese watercolor painter then you do have to do a little research and practice before you actually let your paintbrush hit the canvas. From using the right paint to the right brush, every single thing you employ for your art matters in the ultimate creation.
Kare-kare is a Filipino oxtail stew with bok choy and peanut butter. This stew is full of flavorful ingredients that create depth and interest to the marrow rich oxtail. This hearty dish will fill you up while delighting your taste buds with rich flavors. Watch this video to learn how to make a traditional Filipino oxtail stew called kare kare. This will comfort you on cold days. Ingredients: 3 tbsp oil, 2.5 kg/5 lb oxtail or 2 kg/4 lb shin of beef, 3 tsp salt, 2 tbsp annatto seeds, 2 large o...
Origami paper folding is an ancient Asian art form that still lives strong today all over the world. Learn how to create some fun and easy things with paper from an origami paper folding expert in this free video clip series.
Origami paper folding is an ancient Asian art form that still lives strong today all over the world. Learn how to create some fun and easy things with paper from an origami paper folding expert in this free video clip series.
Origami paper folding is an ancient Asian art form that still lives strong today all over the world. Learn how to create some fun and easy things with paper from an origami paper folding expert in this free video clip series.
Puris are such a treat to the eyes and to the taste buds. The sight of a well puffed up puri excites everyone (not just kids). Some great combinations are ‘Aloo-Puri’, Chole-Puri’ or ‘Halwa-Puri’. It is made on special occasions from religious functions to weddings to birthdays. Enjoy this awesome South Asian unleavend bread that will take your breath away! Watch this how-to video to learn how it is prepared.
Weight shift problems affect both low and high handicappers, and contribute to pulling, hooking and slicing the ball. In this Mel in Motion video golf tip, Mel demonstrates a surprisingly simple drill that will help you overcome weight shift problems and get better distance with your shots. Watch this video golf tutorial and learn how to improve weight shift.
Back in the '80s, I was just a kid with a LEGO hobby. I remember building castles and floating boats, spaceships and monster trucks, even a working LEGO train powered by battery, lights and all.
Non-traditional Pilates strengthens the core by using body weight and avoiding use of the floor, weights or beds. Learn alternative Pilates exercises in this free workout video series from a fitness trainer.
It’s easy to gain a little extra weight in college but there are ways to defy this weight gain trend. It won’t work without will power but you can limit your unhealthy food intake and sneak in some unconventional exercise routines.
As we predicted this time last year, Magic Leap is finally moving from consumer entertainment hype to making a firm commitment to enterprise customers.
Whether you're ordering a new 2019 iPhone model online or just want to know how they look in your hand before buying in person, use these printable cutouts to see which one looks and feels best.
In the current state of the augmented reality space, Leap Motion is the only well known name in DIY AR headset kits with its Project North Star design, which gives makers the blueprints to build their own headsets.
A disease called "citrus greening" has devastated and permanently altered citrus production in the United States, but a vaccine that could protect orange trees may be part of a winning strategy to beat the bacteria that is killing the trees.
A tiny louse is responsible for decimating the citrus industry. Diaphorina citri, the louse in question, better known as the Asian citrus psyllid, harbors and spreads the "Candidatus Liberibacter asiaticus" bacteria that causes citrus greening disease.
Mochi seems to be everywhere these days: as a topping at your local frozen yogurt shop, in ice cream balls (the green tea ones are heaven), and as colorful treats all over Instagram. It seems like mocha mania is in full force!
A cup of ginger tea with lemon first thing in the morning, a pick-me-up cup of green tea (or matcha) to fight off the afternoon slump and a soothing cup of chamomile tea to help me unwind before bed—I would be lying if I said I weren't a major tea enthusiast.
Eating out is great, but being able to cook the delicious ethnic foods you eat at restaurants is even better. It may seem daunting to put together a bunch of ingredients with which you might not be familiar (some with names you've never even heard of!), but with the guidelines below, you'll be making your own versions of ethnic favorites in no time.
Dumplings have been around for centuries in various forms; spätzle, as well as chicken and dumplings, are dough-y dumplings with no filling, whereas Russian pierogis and Chinese jiaozi are dumplings that contain meat, vegetables, or both.
Sushi rolls, known as makizushi in Japanese, are only limited by your imagination—and your ability to roll them neatly, of course. While it may seem like a lot of effort, rolling sushi is a snap if you have the right tools.
Most recipes don't specify what type they mean when they call for onions. While using whatever kind you already have won't necessarily ruin a dish, using the best one for what you're cooking will definitely make your food taste better.
Dumbbell exercises are a great way to improve muscle mass and upper-body strength. Learn how to do a variety of dumbbell weight lifting exercises with tips from a fitness instructor in this free exercise video series.
This Scooby's Workshop video shows how to add resistance to make pull-ups more difficult. This is the key exercise for building your lats if you are doing home workouts. You can also use a weight lifting belt and chain to hold the weight while doing these pull-ups. Wait till you can do at least 12 reps with strict form before you start adding weight.
As Magic Leap continues to spread its influence in the US with the help of wireless carrier AT&T, the augmented reality startup is also working its way into East Asia.
With HoloLens and its enterprise-focused software offerings, Microsoft continues to make an impression on companies looking to adopt augmented reality, with Toyota Motor Corporation among the latest.
Influenced by the growth of augmented and virtual reality technology as well as 3D computer vision, Ericcson Ventures invested in Matterport, whose hardware and software help companies create AR/VR experiences.
With significant advancements in the treatment and prevention of HIV, you'd think the stigma surrounding the deadly virus and AIDS, the syndrome the infection causes in the body, would have lessened. Unfortunately, a new project looking at conversations on Grindr — a social networking app for gay, bi, curious, and queer men — has shown that this stigma is very much present.
Coronaviruses are common viruses, and most of us catch one at some point — they cause about 30% of all common colds. A new accidental discovery could help fight these viruses, even the deadlier, emerging ones.
