Asian Weight Search Results

News: Doctors Use 3D Holograms on the HoloLens to Aid in Collarbone Repair During Surgery

Late last year, two surgeons from the Instituto de Ortopedia e Traumatologia de Jaraguá do Sul in Brazil started using a combination of 3D printing and the Microsoft HoloLens to help plan spinal surgeries. And now, with the rest of their team, they've successfully performed a surgical procedure on their first international patient using their 3D impression planning and augmented reality process.

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

How To: Form a Makeshift Roasting Rack Out of Foil for Crispier & Healthier Oven-Cooked Bacon

There are so many kitchen gadgets that only do one thing. You can buy a special tool to strip the kernels off an ear of corn, de-stem your strawberries, or cut bananas into perfectly uniform slices, but that's all it'll do. It's easy to get carried away, and before you know it you find yourself designating an "everything" or "miscellaneous" drawer. Then there are the tools that have multiple functions, but you know you'd never use them often enough to justify spending the money. Unless you co...

How To: Silence Your Obnoxiously Squeaky Bed with 4 Easy MacGyver Style Fixes

Any living creature will die if deprived of sleep for long enough. The longest documented occurrence of a person not fully sleeping and surviving is only 11 days. There is a rare disease where deep sleep is never achieved, affecting roughly 100 people worldwide. Patients usually only survive between 6 to 18 months after the onset of chronic insomnia, and only 3 to 9 months in a parasomnia state without any real REM sleep.

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Pack Household Goods Effectively

When the time comes to move home, the logistics of moving your belongings can easily become tiresome, tricky and even disastrous. However, with a little careful planning and foresight, the act of packing can be a simple process. The key to getting the most from your move is in efficiency, planning and care. Here, we take a look at the best ways to pack in order to ensure a safe and simple move.

How To: Pick healthy sushi rolls

Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.

How To: Make tasty homemade beef jerky

Jerky is not only delicious but it is a great way to bring a protein rich energy snack with you anywhere. This video will how you how to make a great beef jerky at home. You will want a think slice of meat and you can create your own fantastic flavoring.

How To: Reduce knee pains with corrective stretching

In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...