This basic dough is used to make several types of buns in Chinese cuisine including the famous barbecued pork buns. Follow along with this Asian cooking how-to video to learn how to prepare steamed bun dough. The ingredients you need for the dough recipe are: flour, warm water, sugar, active dry yeast, baking powder, and shortening. Have fun making Chinese steamed buns.
Not sure what to serve at the next Super Bowl Party or at your next party? Well here is a recipe that everyone is sure to love. Follow along in this video cooking lesson to learn how to make homemade fried jalapeno poppers wontons. This recipe is an Asian twist on the classic jalapeno popper recipe.
Watch this instructional cooking video to prepare cream cheese wontons. This sugar filled and cream cheese filled Asian style puff pastry dessert is a surefire party pleaser. You need cream cheese, wonton wrappers, sugar, and cooking oil.
You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.
These noodles are delicious, and are perfect for a potluck, lunch or part of an Asian-style dinner. Watch cooking how-to video to learn how to make these spicy peanut sesame noodles. Follow along for the step-by stem process. Everyone is sure to love the taste of the chili, peanuts, and sesame noodles.
Seared ahi tuna recipes are one of California's most popular appetizer recipes. Impress your guests with this easy dish for two. Note of caution — only use dry rocks when preparing this dish or they could explode. The ingredients are ahi tuna, rock salt, and Asian marinage or dipping sauce. Learn how to prepare this delicious seared ahi tuna appetizer dish by watching this video cooking tutorial.
Anthony shows you how to add some Asian flavor to your next martini! Learn how to mix a lychee martini by watching and following along with this cocktail-making how-to video.
One of the more interesting cities in Asia is Seoul in South Korea. Nestled within this huge city are quiet parks and traditional temples and shrines that should be included in travel itineraries of anyone going to Korea. Watch this video by Delta Airlines to learn more about Seoul in this Asian travel guide.
Watch this cooking tutorial to learn how to make omlor machoo krueng spareribs soup. Ingredients:
Learn how to use chopsticks properly! Impress all you friends the next time you go to an Asian restaurant. The simplest trick to using chopsticks like a pro is to not have your chopstick ends crossing.
Learn with Green Deane about a prime wild edible, the American lotus, cousin to the lotus in Asian cooking.
This instructional how-to video, hosted by Simply Ming’s chef Ming Tsai, specializes in authentic Asian cuisine. Watch this cooking lesson as Ming shows you the perfect way to pan sear scallops. He recommends that scallops should be firm and dry to the touch when cooking. Enjoy.
This very simple (and fat free) dipping sauce is a great all-purpose condiment for many things. It is wonderful with spring rolls and it is delicious Asian dumplings, pot stickers, etc. The ingredients you will need are wasabi powder, seasoned rice vinegar, shiracha hot sauce and soy sauce.
Sweet and sour sauce is tasty with stir-fried meats or as a dipping sauce. Learn how to make this flavorful sauce at home. Ingredients needed are rice vinegar, brown sugar, ketchup, soy sauce, corn starch, water chooped green pepper and chopped pineapple. You can serve it over a stir-fry, or use it as a dipping sauce for dumplings or egg rolls. This is an Asian sauce.
There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
Humankind likes to think it is superior to all the other species out there, but during the winter, we hibernate just like every other mammal. Though we don't exactly drag our fuzzy butts into a bear den and call it quits for the winter, we tend to stay still more during the winter (inside our houses, where it's warm) and eat more.
Peas have 22g of protein and 15g of fiber. What do those stats mean for you? Well, if you're trying to lose weight, it means that just one serving of the legume will fill you up with minimal calories.
Tom Clifford, a certified personal trainer with Gold's Gym, teaches us how to do squats. In this video, he uses a 20 pound barbell, which is not a lot of weight. You put it behind your neck, and rest it on your "traps," or the top of your shoulders. Place your feet shoulder width apart, and keep your back straight and flexed. Go down as if you are going to sit in a chair. Your knees should be over your heels, not over your toes. Go all the way down into a sitting position, then back up. That'...
Yoga exercises are great for building muscle, increasing flexibility and losing weight. Learn a variety of yoga exercises for losing weight from a professional yoga instructor in this free fitness video series.
In this tutorial, we learn how to perform negative resistance training with Jennifer DiDonato. Start of sitting down with your elbow resting on your knee and holding a weight of your preference. Now, lift the weight up by counting 1,2,3. Bring the weight back down by counting to 6, and keep doing this back and forth. This will give you a different work out since you are doing resistance on your way down as well as going up. Do three sets of this exercise on both sides, then try to do one more...
This video illustrate us how to wear and distribute the load of your hiking backpack. Here are the following steps:
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Carry That Weight" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Carry That Weight" on your own piano or keyboard, press play!
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life.
Professional trainer Joel Harper shows us how to do the "abs matrix" a runner's abs workout. -First, you are going to want to grab some weights.
In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the stress of sports and physical disciplines, as well as produce power from the core body muscles. Begin by bending knees and swing the weight with both hands in between the legs towards the back of you. While rising up, user...
Triceps curls target the muscles at the back of the arm, building muscle mass and toning. Learn how to do triceps curl exercises in this strength training video. Take action: extend arm above head & elbow at 45 degrees, move slowly, lower weight and extend up, fix your upper arm in place, and lift to 7/8 of full extension. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-cou...
Working out can help to prevent neck injury. Learn exercises and stretches for your workout routine in this fitness video. Take action: use light weight and towel, place stomach flat on bench, hang neck off bench and lift forward, and lift neck straight up using hands for support. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer ...
Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...
Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...
Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...
Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Use cable weight machines for shoulder exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: work anterior and lateral deltoids by pulling handle straight up to side, but don't lock elbows, raise arms straight out to the front. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight traini...
Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but don't lock elbows. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Increase muscle strength and agility with weight bar exercises. Learn how to build muscles and tone with weight bar exercises in this free weight training video series from an exercise physiologist.
We will be setting up a portable radio in the mountains. It will be established in a clearing with available rocks for setup. The equipment we will be using is a Yaso radio with microphone and headphone, coaxial cable, slight line and weight, 13.5 battery pack, 2o and 40 meter antenna, pen and paper to record contacts.
The video describes how to convert any unit of weight to any other unit. The example used here is conversion of pounds to kilos. Going to the Google homepage, the desired conversion should be typed in the search box directly, e.g., "150 pounds in kilos". Click the "Google search" button and Google will use its built-in converter to give the result, in this case, 150 pounds is equal to 68.0388 kilos. This, if it is ones own weight, will of course make anyone feel better, because kilos look les...
Join NASA (National Aeronautics and Space Administration) as they give the basics on the concepts of weight and balance as applied to aerospace. There's no better place to learn about aviation theory than NASA, the United States government's most infamous agency--the powerhouse of space exploration.
Lightweight rod support bracket from Long Valley Equipment mounts directly to front of the camera, saving weight and cost of other methods. Holds 15mm rods at 60mm spacing to support matte box, follow focus, remote focus, zoom motor.
Many girls start to smoke because they think that A. It makes them look cool and B. Smoking will help them lose weight. Without getting into all the gnarly lung cancer, yellow teeth, decaying body stuff we're just going to say that smoking does, indeed sometimes help women keep their weight down.
Those first few weeks of working out are generally easy to commit to if you're trying to lose weight. You see quick results, you look and feel great, and everything is hunky dory. But after about a month or so you start to plateau and start seeing fewer and fewer gains.
