First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...
How to make that cardboard hood to assist you in making your own custom bokeh when shooting images.
In this short automotive maintenance and restoration tutorial Chris discusses the importance and often neglected engine seal in your vintage VW. So if you are restoring a Volkswagen Beetle, bug, thing, then watch this video and get tips on maintaining the engine seal in your vintage car.
Maintaining your air conditioning can take up some of your time, but once you get it done you an save a lot of money. This how to video demonstrates how to maintain your air conditioning unit for big energy savings. You wont only be saving your bank, but you will also be saving the environment.
Join NASA (National Aeronautics and Space Administration) as they give the basics on the concepts of weight and balance as applied to aerospace. There's no better place to learn about aviation theory than NASA, the United States government's most infamous agency--the powerhouse of space exploration.
If you'd like to connect to your shell any time you please, you're going to want to check this video out. Using a bevy of tools, including IPv6, Metasploit, Microsoft, Mubix, and Meterpreter you can learn how to traverse firewalls and maintain persistence.
In this video, couples issues-expert Dr. Karen Stewart discusses how to maintain and encourage open communication committed relationship. For more information, and to learn more about how to keep the lines of communication open when in a serious relationship, watch this helpful video guide from the folks at Mahalo.
Swimming pools are a lot of fun, but occasionally you may have some problems with your water. If you're starting to see algae grow, you're going to need to get rid of it. Thankfully, Mike Kraft, Lowe's home improvement expert, has some tips for maintaining your pool and algae removal. Learn the differences between green, black and mustard pool algae and the different treatments for each.
In this video tutorial, viewers learn how to maintain the guide bar of a chainsaw. Begin by removing the guide bar from the chainsaw. Unscrew the two nuts on the side of the saw and then remove the chain. Now rest the guide bar at an angle and scrape off the metal bur, using a flat file. Simply run the file down the guide bar until it is clear of any bur. Then use a tool to scrape any debris that is inside the groove of the guide bar. This video will benefit those viewers who are in the const...
In this video, Todd McClure will teach you how to maintain and keep up your indoor shuffleboard table. In the video, learn how to use silicone, wax and how to adjust the climate adjusters on a shuffleboard table.
Getting started drawing anime and manga characters? Drawing anime eyes can sometimes be difficult, so why not use a video to assist you? In this drawing tutorial, learn how to draw a male anime eye.
Lowe's home improvement expert Mike Craft gives the low down on how to maintain your swimming pool. Pool maintenance is essential for keeping your pool like new and in tip-top condition. You will need some basic materials such as water test strips, chlorine tablets, algae-cide, water shock, a skimmer brush, pool net and vacuum. This video will show you how to balance your water, shock the water, clean out the filters and sweep and vacuum out your pool.
Check out this tutorial on how to create heat displacement in Apple Shake 4.1, a 2D and 3D compositing suite that will help you with visual effects editing. This video shows you how to create heat displacement in Shake 4.1, resulting in a very realistic picture. The method is easy to replicate on your own personal computer, and assist you with compositing practice. For more information on Shake 4.1, search for Shake 4.1 on WonderHowTo.
ArabicPod101.com presents Video Vocabulary, a video and audio tool to assist you in improving your understanding of the Arabic language. This video will add new words to your Arabic vocabulary. Follow along with the language lessons in these videos and you'll be speaking Arabic in no time.
ArabicPod101.com presents Video Vocabulary, a video and audio tool to assist you in improving your understanding of the Arabic language. This video will help expand your Arabic vocabulary. Follow along with the language lessons in these videos and you'll be speaking Arabic in no time.
ArabicPod101.com presents Video Vocabulary, a video and audio tool to assist you in improving your understanding of the Arabic language. This video will help increase your Arabic vocabulary. Follow along with the language lessons in these videos and you'll be speaking Arabic in no time.
ArabicPod101.com presents Video Vocabulary, a video and audio tool to assist you in improving your understanding of the Arabic language. This Arabic video will help you practice and increase your vocabulary. Follow along with the language lessons in these videos and you'll be speaking Arabic in no time.
Have a K&N Air Filter inside your automobile? Well, chances are that it's going to get damaged and dirty at some point in time, so check out this automotive video tutorial to see how to service and maintain your K&B Air Filters. You will see the necessary steps to cleaning and oiling the air filters the correct way without damaging them, making for one hell of an unhappy car or truck.
This two-part chainsaw safety maintenance and operation instuctional video was developed to give chainsaw operators the basic information needed to properly and safely use a chainsaw. Although this program covers a wide variety of subjects, you should always read and fully understand your own chainsaw's operation manual. For more information on using and maintaing chainsaws, take a look.
This free guitar lesson is all about setting up and maintaining your guitar to have a great metal sound and tone. This tutorial covers truss rods, intonation, action, and other things you can do to improve the playability and sound of your guitar. Get the best metal playing sound out of your guitar with this maintenance how-to.
Keep your RV Entrance Steps in tip top condition with this instructional RV video. This tutorial demonstrates how to maintain and repair your recreational vehicle entrance steps. Most RVs have electric steps, which are fairly maintenance free. The biggest component is lubrication. Make sure to lubricate once every thirty days using a lithium-based grease and spray every point. Learn how to inspect the wires underneath your RV and make sure everything is secure. Just follow the simple steps in...
Take a look at this instructional video and learn how to mount your tennis racket with a 6-Point mounting system. You seldom have to move the mounting system's posts if you restring the same tennis racket. The micro adjusters assist in getting the tennis racket snug.
String a tennis racket. Take a look at this instructional video and learn how to use and operate swivel clamps. The two main components of the swivel clamp are the tightening teeth and locking down the clamp. The clamp keeps it from moving along the side bar, some are spring assisted, some are not. The tightening teeth is used to keep the clamp attached to the string.
This video tutorial is a demonstration swatch to assist along with pineapple crochet patterns. The purpose is to give an understanding of how the pattern is done. Learn how to crochet the pineapple pattern by watching this crafting how-to video.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate during a post play.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a technical foul is committed.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when an unsportsmanlike foul is committed (aka technical foul).
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player is shooting and a possible foul is committed.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when players are goal tending or causing basket interference when they play basketball.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player commits a charge or a block.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how and when to make a traveling call.
A step by step lesson on how to play call and response exercises with the West African Djembe drum. These exercises are meant to deepen listening skills and will also assist you in learning the building blocks of how to create great solos with your Djembe.
Contrary to what you might think, Mac computers do require some system maintenance. The Lab Rats, Andy Walker and Sean Carruthers, show you how to tweak and maintain your Macintosh computer.
Niantic pioneered location-based augmented reality gaming with Ingress and popularized it with Pokémon Go, but others have attempted to replicate the model without reaching the level of success that Niantic has garnered.
Less than a month after the worldwide launch of HoloLens 2, call center consultant BellSystem24 has already prepared an augmented reality solution for one of its clients.
Four months after unveiling the latest productivity apps for the HoloLens, Microsoft now has a series of compelling real-world use case videos showing how the augmented reality device and its apps are helping oil giant Chevron.
A new telemedicine application for the Microsoft HoloLens is promising paramedics and EMTs a new tool for diagnosis and treatment of patients in the field.
The same approach to augmented reality that some companies use to improve workforce productivity could also make it easier for car owners to operate and maintain their vehicles.
On the whole, Windows 10 is vastly different than its predecessors, but there's not any one big change that distinguishes it from Windows 7 or 8. On the contrary, it's a series of small tweaks and optimizations that makes this version such a departure from previous iterations.
Learn how to choose, use and maintain bark mulch in your yard.
