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News: What to Do When You Get a Low Heart Rate Notification on Your Apple Watch

You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.

How To: High Heart Rate Warning on Your Apple Watch? Here's What That Means

Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?

How To: Abuse Session Management with OWASP ZAP

It's always a good idea to know how an attack works at the very basic level. Manual techniques for exploitation often find holes that even the most sophisticated tool cannot. Sometimes, though, using one of these tools can make things so much easier, especially if one has a solid foundation of how it works. One such tool can help us perform a cross-site request forgery with minimal difficulty.

How To: Hide Status Bar Icons on Your iPhone for a Cleaner Look in Apps & Wallpapers

You can view battery information in the Today View, you already know what carrier services you, and you can quickly figure out with normal use whether your display orientation is locked, so what do you need the status bar at the top of your iPhone? If you don't find much use for it and would like to see more of your wallpaper, there's a way you can get rid of it for good.

Facebook 101: How to View, Delete & Disable Location History Data That's Been Collected on You

Facebook's shadiness when it comes to user privacy has never been much of a secret. The Cambridge Analytica scandal, however, has thrown the company and its practices into the limelight, with users taking their data more seriously than ever. If you're one of those users, you might want to check your "Location History" to see if and how Facebook's kept tabs on your whereabouts.

How To: Hide the Notch on Any Android Phone

After several Android phones started incorporating the iPhone X's notch, the online community was vocal, with many expressing hatred for the trend. Well, thanks to XDA Forum Moderator Zacharee1, we already have an app to undo the incoming wave of notches.

How To: Everything to Do When You Get a New Phone

After setting up your phone, there are a number of things you should do immediately before download your favorite apps. Specifically, now that your data is on the device, you need to take steps now to ensure it's both protected and retained. Fortunately, most of these steps are a one-time process.