If you are one of the smaller kids in school, you know that sometimes you have to exert yourself a little bit more to get noticed for your athleticism. There will always be better athletes than you, but only if you don't apply yourself. Weight training is the best way to bulk up and this exercise, called the bench dip, will beef you up by working out your biceps muscles. It's a great workout to increase your arm size.
Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.
This tutorial assumes you already have Cheat Engine (version 5.5. works best) and a CE compatible browser, and that you want to rapidly increase your levels within the game DragonFable. If that's all true, then watch this video and find out how!
This video provides you with a walkthrough on how to install Gen-A 5.03 on your PSP 3000. In order to do this, you will need ChickHEN and Custom Firmware (CFW). This video does not explain how to install ChickHEN and CFW on your PSP, so be sure to check out another video on how to do that before proceeding with this one. This video assumes you've already hacked your PSP.
Assuming you have already downloaded your desired theme off of the internet, this video will show you how to load it onto your PSP. Having custom themes on your PSP makes for a more spiffy design. It allows you to break free from the default ones loaded by Microsoft. Theming your Playstation Portable is fast, easy, and requires access to a computer.
An inadequate soldering job, assuming it passes inspection, can cause leaks, corrosion and call-backs. But a quality soldering job done on copper piping can last a lifetime. For a look at professional soldering techniques for the plumbing craftsman, take a look at this two-part video tutorial series.
Pokémon GO, the global augmented reality game that's brought fans out of their homes to catch Pokémon across the planet, has brought about plenty of real-world positives. Unfortunately, when players get power hungry and start taking game hacks too far, we all get a little screwed—both digitally and in real life.
The end of a weekend can be depressing knowing just how bad Monday morning will be when you get back to work, but that feeling is tenfold when coming back from a lengthy vacation with zero work responsibilities.
This tutorial describes how to make a list with unique values in Excel.This procedure makes the defined cells in a column (called as list) NOT to accept repeated values, which makes the list more simple, readable, easy to manipulate when preparing a worksheet.
Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.
This is working about working with sources: Quotation, Summarizing and Paraphrasing. Quotation: When directly quoting an outside source, the author's words should be taken verbatim. Quotation can lend the essay credibility. Too much quotation makes it sounds like you, the writer don't have anything to say. Quotes should be used only when the writer needs to be precise, clear, and powerful. You should use the quotes when the person you are calling said in a unique way that really can't be put ...
Use this method to gain more money and experience in Fish World. With this Facebook Fish World cheat, you'll be able to get all the coins and EXP you want, using Cheat Engine.
Find yourself with a ton of experience and money in Fish World on Facebook. All's it takes is a little determination and a little hacking with Cheat Engine.
Often used to settle scores, 21 is a continuous, fast-paced version of basketball with few rules and little room for error.
Babysitting is the prime teenage job for young women to start learning responsibility and earning a wage, but it isn't all fun and games… you are dealing with an infant, which is far from fun, but it's money in your pocket. Earning a little extra money babysitting infants can be more fun — and a lot easier — than schlepping food at your local diner.
Assemble tools and materials. You'll need a rim, a hub, and the proper length spokes and spoke nipples. You'll need a wheel truing stand, a spoke wrench, a flat screwdriver, and medium weight oil. A spoke tensiometer, a dishing tool and a nipple driver are optional. Place the rim in your lap with the valve stem hole directly across from you. Hold the hub in the middle of the rim with it axle vertical. These instructions assume you are building a front wheel 3x. Drop one spoke though every oth...
The purpose of this video is to show how to become a permanent resident in Canada. Some programs are federal and some are for Quebec. The first program is the skilled worker program. The applicant is accessed under a point system and is awarded points for education level, knowledge of English or French, work experience, age, confirmed job offer, and adaptability and you must have sufficient proof of funds. The next program is Family Class Sponsorship. A citizen or permanent resident can spons...
Driving a vehicle is a big responsibility and road safety is paramount. Improve your driving skills by using your most important tool -- your EYES! Learn how to drive safe and always look ahead (Ford DSFL). A professional driver explains why it's important to look where you want to go, not at an obstacle, when you're driving.
Learn an awesome hack for Fish World! You just need to use Cheat Engine, and all of your dreams will com true on Fishworld. Anything you want, you got it. Facebook Fish World cheats are great!
Cheat Engine will help you win on Fish World! A little hacking never killed anyone, but it has made them richer, so see how to hack Fishworld now with this awesome Facebook Fish World cheat.
Not everything at the dollar store is a bargain, or even safe to use. Learn to spot the difference between an item that's cheap, and a cheap item.
Watch this video tutorial to learn how to use hand signals on a bicycle. Bicycles don't come with turn signals and brake lights. Fortunately, there's already a universal language for indicating turns and stops on a bike.
Is your child a gimme monster? Put a lid on demands and tantrums with these tips. You Will Need
For many of us, being the interviewer is as nerve-racking as being the interviewee. You can keep your cool and quickly weed out unqualified applicants.
The California Department of Motor Vehicles (DMV) created this "Sharing the Road" video series specifically to help remind drivers about the requirements and responsibilities of being a safe driver. It covers cooperative driving, risk management, blind spots, pedestrians, bicycles, motorcycles, light-rail vehicles, accidents, vehicle maintenance and driving in inclement weather. From professional motorcycle instructors, to big rig drivers to CA DMV examiners, you will find many professionals ...
The California Department of Motor Vehicles (DMV) created this "The California Driver License" video series specifically to help new drivers understand the requirements and responsibilities of obtaining and keeping a license to drive. CA DMV examiners explain the application process, restrictions for provisional drivers, the behind the wheel test, insurance requirements, actions that can be taken against provisional drivers and driving under the influence.
In this video he discusses a grip for the return of serve to maximize what you can do on it. This is a foundation of my teaching style that we will take over the point on the return of serve, assuming it's a second serve. On the first serve, our goal is simply to neutralize any advantage and place ourselves in a good position.
(Series designed to help explore whether your ideal employment ideas should be formalized into a business venture or as an employee or volunteer value added problem solver).
AirPods are starting to show up everywhere, and with more and more people owning them, it can be fun to make yours a little more personalized. One way you can do that is by giving your AirPods a unique name, something a bit more fun than "John's" or "Jane's AirPods." With just a few taps, you can change your AirPod's name right from your iPhone or Android phone.
This week, the recurring theme in augmented reality can be summed up fairly succinctly: content is king.
Pick up any iPhone with a Home button, and you'll notice something peculiar when compared to your iPhone with Face ID. If you press the Side button (aka Sleep/Wake) on the Home button model, it sleeps immediately. When you press the Side button your Face ID model, it lags a bit or a whole lot. What's going on here, and can it be fixed?
Nokia, the Finnish telecommunications company, is about to shake things up a bit after its networks sales in the final quarter of last year declined 14% compared to sales in 2015.
Thanks to Project-Infrared, there's now a pretty straightforward way to add motion tracking to the HoloLens: Connect it to a Kinect.
Welcome back, my greenhorn hackers! A few years back, Microsoft implicitly recognized the superiority of the Linux terminal over the GUI-based operating system by developing PowerShell. Since Windows 7, every Windows operating system has had PowerShell installed by default, and they even made PowerShell capable of running Linux commands on Windows!
First of all, I would like to apologize for a week long absents for the tutorials of this newly series, Raspberry Pi. But obviously I'm back and I present all you guys a article on turning your Raspberry Pi into a hacking platform. I'm gonna use the platform Kali Linux for the Raspberry Pi. I should note that I'm not gonna go into detail on how to install Kali Linux since OTW already has done a tutorial on how to turn your Raspberry Pi into a Hacking Pi. The point of this particular tutorial ...
Greetings all. Before I get into the tutorial, I would like to mention that I am fairly new to Null Byte (been lurking for some time though), and what really appeals to me about this place is its tight, family-like community where everyone is always willing to help each other and the constant search for knowledge that inhabits this subdomain is a driving motivator for me to join in. I'm glad I arrived at the right time. Anyway, wipes tears (not really)...
What Is IPython? IPython is a richly featured replacement for the standard python interpreter. It offers a wider range of functionality, that the standard
Can you tell when your friends are serving up a bunch of BS, or are you constantly oblivious, unsure if they're spinning a valid story? With so many ways to lie and fake information floating around, it can be impossible to tell what's the truth from what's complete BS. Here's how to sort through what you hear and find the real truth.
Ever since the FBI took down the Silk Road and Dread Pirate Roberts last month, many questions have been raised about whether Tor still provides anonymity or not, and if it's now broken. I'll try to address that question here today succinctly from multiple angles, keeping it as simple and plain-language as possible. The Closing of Silk Road
Sometimes, doing the right thing is way more difficult than it should be, like trying to return a lost smartphone. Despite having the best intentions, it's often hard to track down the rightful owner, especially if the device is armed with a passcode. On the other hand, there are plenty of people who see an unattended iPhone or Samsung Galaxy S3 as a chance for profit. In 2011 alone, the number of lost and stolen cell phones in America was worth over 30 billion dollars. That's right, billion....
