Ate Anos Search Results

How To: Make raw marinated vegetables

The Raw Food Coach, Karen Knowler, shows us a very simple marinated vegetables recipe that makes a good alternative to salads or steamed vegetables. The raw vegetables used for this recipe are leeks, broccoli, zucchini (also known as courgette), and tomatoes. Suggestions for substitute vegetables, such as bell peppers and cauliflower, are also given. First we're shown us how to properly chop these vegetables and mix them together in a way that is pleasing to all the senses, including the eyes...

How To: The Best Way to Peel a Mango

For the longest time, I only ever did one thing with mangoes. I would cut off a chunk of the fruit, squeeze some lime over it, and eat it straight out of my hands as though it were a watermelon slice. I didn't do this because I loved devouring mango in the messiest way possible; I did it because I had no clue how to peel a mango. As such, I never cooked with mango: I ate it directly off the peel, or didn't eat it at all.

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

How To: Wait... Photographing Your Meals Actually Improves Them?

Last year, The New York Times wrote that certain restaurants in Manhattan and Brooklyn banned patrons from taking photos of their meals. That means no flash photography, no standing on chairs for a better angle, not even a quick pic for your Instagram followers before the first bite. Little do these restaurants know, this ban can actually make their customers' food taste worse, so to speak.

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Prevent gas

While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.

How To: Make edamame

Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how to make edamame.

How To: MyFitnessPal Has a Hidden Way to See How Much Weight Your Diet Will Help You Lose

MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.

How To: Pick blackberries and make blackberry jam

These days, with so many digital distractions clogging the cloud - Twitter, Facebook, Blackberries, and iPads just to name a few - very few of us spend quality time just talking and cooking and eating with those we love. Take some time out to remember what it felt like to move without a Wii remote by learning how to pick blackberries and preserve jam.

How To: Prepare a springtime fava bean salad

Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.

How To: Build a basic starting home in Minecraft

When starting out in Minecraft, the first thing you focus on is creating a shelter to seal yourself into to make it through the first night without getting eaten by a zombie or shot to death by a skeleton. But if you want something a little more conventional, try building a house to start in instead of a hole in a hillside! In this video you will get a quick walkthrough of building the house with a working door and a roof.