Athletes Search Results

How To: Perform a front flip

Are you into parkour? This video will show you how to do one of the many tricks that are used by athletes - the front flip. Demonstrated via stick figure drawings, you are shown how to get speed and rotate properly. This type of trick can be used with freerunning, but be sure to perform a PK roll after landing to mitigate the force of your landing.

News: Nike Finally Made the Self-Lacing Shoes We've Wanted Since Back to the Future

If we go by the timeline set forth in Back to the Future Part II, Nike's new HyperAdapt 1.0 with adaptable lacing is at least a year late. But HyperAdapt will do more than just automatically tighten your laces—sensors in the sole of the shoe will provide a "tailored-to-the-moment" custom fit to maximize comfort and function while you jog, play sports, or navigate through hordes of aloof morons clogging the lanes at your local Trader Joe's.

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Put Celebs in Your Photos Directly from Your iPhone

It's time to step up your selfie game, especially if all of your selfies tend to have the same vapid look and feel. There are plenty of techniques for better selfie-taking, and I've already shown you a few iPhone tricks, like making yourself look thinner and using hand gestures to get situated better. Now I'll show you how to give your followers something to really "like"—celebrities.

How To: Fix the One Mistake Most People Make When Cooking with Garlic

Garlic isn't just a food, it's a legend. It's been found in the pyramids of Egypt and is referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it regularly, and it was given to the first Olympic athletes in Ancient Greece to enhance performance (take that, Lance Armstrong). And, of course, it's famed for its ability to ward off evil, whether it's in the form of vampires, demons, or werewolves.

News: What to Do When You Get a Low Heart Rate Notification on Your Apple Watch

You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.

How To: 21 Miraculous Uses for Coconut Oil

What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of debate, study, and fervent support. From the obvious (cooking) to the less so (home improvement), there are likely many coconut oil uses you're not yet aware of.